Regice #0378 Shadow
| Max CP | L403122L503530L51 · Best Buddy3572 |
| Buddy Distance | 20 km per Candy |
| Released | Mar 25, 2023Dec 7, 2024 |
| Purification | 20,000 Stardust · 20 Candy |
Type Effectiveness
Regice takes 160% from Fire, Fighting, Rock and Steel moves.
Shadow Regice is a Ice-type Pokémon in Pokémon GO, weak to Fire, Fighting, Rock and Steel.
It reaches 3530 CP at level 50, or 3572 as a Best Buddy.
Its best raid moveset is Lock-On with Blizzard.
Base Stats
Not main-series base stats. Bars scale to 450 / 450 / 500.
Best Movesets
| # | Fast Move | Charged Move | DPS | TDO |
|---|---|---|---|---|
| NormalLock-On | IceBlizzard | 12.2 | 315 | |
| 2 | IceFrost Breath | IceBlizzard | 11.0 | 284 |
| 3 | NormalLock-On | GroundEarthquake | 10.6 | 274 |
| 4 | NormalLock-On | FightingFocus Blast | 10.6 | 274 |
| 5 | IceFrost Breath | GroundEarthquake | 10.1 | 261 |
| 6 | IceFrost Breath | FightingFocus Blast | 10.1 | 261 |
| 7 | FightingRock Smash | IceBlizzard | 9.8 | 252 |
| 8 | IceFrost Breath | ElectricThunder | 9.4 | 243 |
7 More Pairings
| # | Fast Move | Charged Move | DPS | TDO |
|---|---|---|---|---|
| 9 | NormalLock-On | ElectricThunder | 9.4 | 243 |
| 10 | FightingRock Smash | GroundEarthquake | 9.0 | 232 |
| 11 | FightingRock Smash | FightingFocus Blast | 9.0 | 232 |
| 12 | FightingRock Smash | ElectricThunder | 8.3 | 215 |
| 13 | IceFrost Breath | NormalFrustrationDon’t Use | 7.0 | 181 |
| 14 | FightingRock Smash | NormalFrustrationDon’t Use | 6.0 | 155 |
| 15 | NormalLock-On | NormalFrustrationDon’t Use | 4.0 | 103 |
Raid damage at level 40, 15/15/15 IVs, no weather boost.
DPS is damage per second, TDO total damage before fainting. For one boss, see the raid counters.
Don’t Use means repeating the fast move does at least as much damage as using this charged move, either because the move is weak or because this Pokémon faints before it pays off.
Moves
Fast Moves
Move | Type | Power | Energy | Time | DPS | EPS | |
|---|---|---|---|---|---|---|---|
| Rock Smash | Fighting | 17 | 12 | 1.5s | 11.3 | 8.0 | |
| Frost Breath | Ice | 11 | 9 | 1.0s | 11.0 | 9.0 | |
| Lock-On | Normal | 2 | 10 | 0.5s | 4.0 | 20.0 |
Charged Moves
Move | Type | Power | Energy | Time | DPS | DPE | |
|---|---|---|---|---|---|---|---|
| Blizzard | Ice | 130 | 100 | 3.0s | 43.3 | 1.30 | |
| Earthquake | Ground | 140 | 100 | 3.5s | 40.0 | 1.40 | |
| Focus Blast | Fighting | 140 | 100 | 3.5s | 40.0 | 1.40 | |
| ThunderE | Electric | 100 | 100 | 2.5s | 40.0 | 1.00 | |
| Frustration | Normal | 10 | 33 | 2.0s | 5.0 | 0.30 |
Fast Moves
Move | Type | Power | Energy | Turns | DPT | EPT | |
|---|---|---|---|---|---|---|---|
| Frost Breath | Ice | 7 | 5 | 2 | 3.5 | 2.5 | |
| Rock Smash | Fighting | 9 | 7 | 3 | 3.0 | 2.3 | |
| Lock-On | Normal | 1 | 5 | 1 | 1.0 | 5.0 |
Charged Moves
Move | Type | Power | Energy | DPE | |
|---|---|---|---|---|---|
| Focus Blast | Fighting | 150 | 75 | 2.00 | |
| Blizzard | Ice | 140 | 75 | 1.87 | |
| Earthquake | Ground | 120 | 65 | 1.85 | |
| ThunderE | Electric | 100 | 60 | 1.67 | |
| Frustration | Normal | 10 | 70 | 0.14 |
DPS damage per second · EPS energy per second · DPE damage per energy.
Top Counters
As a Tier 5 raid boss. Level 40, 15/15/15, no weather boost.
- 1
Mega Mewtwo XFightingCounterEFightingDynamic Punch+26.2 eDPS - 2
Crowned Sword ZacianSteelMetal ClawSteelBehemoth Blade24.2 eDPS - 3
Mega LucarioFightingForce PalmEFightingAura Sphere23.6 eDPS - 4
Mega DelphoxFireFire SpinFireMystical Fire+23.5 eDPS - 5
Dusk Mane NecrozmaSteelMetal ClawSteelSunsteel Strike23.3 eDPS - 6
Mega BlazikenFightingCounterFightingAura Sphere23.2 eDPS
Not stronger than the everyday pick against any Tier 5 or Mega boss.
The everyday pick is the best attacker that isn’t a Mega, Shadow or Legendary. Each number is how much more of the boss’s health this Pokémon takes off than that pick would. Level 40, 15/15/15, no weather boost.
CP by Level
Encounter | Level | Guaranteed CP | Max CP | |
|---|---|---|---|---|
| Research | 15 | 127710/10/10 | 133815/15/15 | |
| Raids & Eggs | 20 | 170310/10/10 | 178415/15/15 | |
| Weather-Boosted Raids | 25 | 212910/10/10 | 223015/15/15 | |
| L40 | 40 | 27080/0/0 | 312215/15/15 | |
| L50 | 50 | 30620/0/0 | 353015/15/15 | |
| L51 · Best Buddy | 51 | 30990/0/0 | 357215/15/15 |
All Power-Up Levels (L15–L51)
Level | 15/15/15 | 0/0/0 |
|---|---|---|
| Level 15 | 1338 | 1161 |
| Level 20 | 1784 | 1547 |
| Level 25 | 2230 | 1934 |
| Level 30 | 2676 | 2322 |
| Level 35 | 2899 | 2515 |
| Level 40 | 3122 | 2708 |
| Level 45 | 3323 | 2882 |
| Level 50 | 3530 | 3062 |
| Level 51 | 3572 | 3099 |
Research, raid and egg catches have at least 10/10/10 IVs. A wild catch can be as low as 0/0/0.
L40 is the cap without XL Candy, L50 with it. L51 is Best Buddy only.
Dex Details
| Second Charged Move | 100 Candy · 100,000 Stardust |
| Height / Weight | 1.8 m · 175 kg |
| Gender Ratio | Genderless |
| Trading | TradableTransferable |
Abilities, EVs, breeding and learnsets: Regice in the RotomLabs Pokédex
PvP IV Spreads
Great League
1500 CP Cap| Rank | IVs | CP | Level | % of Best |
|---|---|---|---|---|
| #1 | 0/10/12 | 1500 | 18.5 | 100.00% |
| #2 | 2/15/15 | 1498 | 18 | 99.92% |
| #3 | 0/7/14 | 1500 | 18.5 | 99.91% |
| #4 | 0/15/9 | 1500 | 18.5 | 99.81% |
| #5 | 0/9/12 | 1497 | 18.5 | 99.68% |
| #6 | 2/14/15 | 1496 | 18 | 99.61% |
| #7 | 3/15/13 | 1499 | 18 | 99.61% |
| #8 | 0/6/14 | 1497 | 18.5 | 99.59% |
| #9 | 3/12/15 | 1499 | 18 | 99.54% |
| #10 | 0/14/9 | 1498 | 18.5 | 99.50% |
A 15/15/15 ranks #2855 of 4,096, with 93.95% of the best stat product.
Great League Rankings on PvPokeUltra League
2500 CP Cap| Rank | IVs | CP | Level | % of Best |
|---|---|---|---|---|
| #1 | 0/12/15 | 2499 | 31 | 100.00% |
| #2 | 0/14/14 | 2500 | 31 | 99.95% |
| #3 | 0/15/10 | 2500 | 31.5 | 99.73% |
| #4 | 1/14/15 | 2500 | 30.5 | 99.69% |
| #5 | 0/11/15 | 2495 | 31 | 99.68% |
| #6 | 0/13/14 | 2497 | 31 | 99.64% |
| #7 | 0/15/12 | 2492 | 31 | 99.59% |
| #8 | 0/15/13 | 2498 | 31 | 99.59% |
| #9 | 0/8/14 | 2497 | 31.5 | 99.56% |
| #10 | 1/13/12 | 2498 | 31 | 99.53% |
A 15/15/15 ranks #2055 of 4,096, with 95.76% of the best stat product.
Ultra League Rankings on PvPokeRanked by stat product at the highest level under the CP cap.
Trades and research have at least 10 in each IV, lucky trades 12. Check your own. This ranks IVs only. For the meta, see PvPoke.