TM004
TMs and HMs
Moves it Teaches
| Gen | Games | Move |
|---|---|---|
| 9 | Legends: Z-A | Rock SmashFighting |
| Sc/Vi | AgilityPsychic | |
| 8 | BD/SP | Calm MindPsychic |
| Sw/Sh | Ice PunchIce | |
| 7 | LGP/LGE | TeleportPsychic |
| S/MUS/UM | Calm MindPsychic | |
| 6 | X/YOR/AS | Calm MindPsychic |
| 5 | B/WB2/W2 | Calm MindPsychic |
| 4 | D/PPlatinumHG/SS | Calm MindPsychic |
| 3 | R/SFR/LGEmeraldXD: Gale of Darkness | Calm MindPsychic |
| 2 | G/SCrystal | RolloutRock |
| 1 | R/BYellow | WhirlwindNormal |
Where to Find
| Place | Emerald | R/S |
|---|---|---|
| Mossdeep City GymGiven | ✓ | ✓ |
| Place | FR/LG | Yellow | R/B |
|---|---|---|---|
| Route 4On the ground | – | ✓ | ✓ |
| Saffron City GymGiven | ✓ | – | – |
| Place | Crystal | G/S |
|---|---|---|
| Route 35On the ground | ✓ | ✓ |
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Description History
Sw/ShBD/SP
“The target is punched with an icy fist. This may also leave the target frozen.”
LGP/LGE
“The user switches places with a different Pokémon instantly, using telekinetic power.”
D/PPlatinumHG/SSB/WB2/W2X/YOR/ASS/MUS/UM
“The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats.”
FR/LG
“The user calms its spirit and focuses its mind to raise its SP. ATK and SP. DEF stats.”
R/SEmerald
“Raises SP. ATK and SP. DEF by focusing the mind.”
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