Regigigas #0486 Shadow
| Max CP | L404346L504913L51 (Best Buddy)4972 |
| Buddy Distance | 20 km per Candy |
| Released | Oct 26, 2023May 17, 2025 |
| Purification | 20,000 Stardust, 20 Candy |
Type Effectiveness
Regigigas takes 160% from Fighting moves.
Shadow Regigigas is a Normal-type Pokémon in Pokémon GO, weak to Fighting.
It reaches 4913 CP at level 50, or 4972 as a Best Buddy.
Its best raid moveset is Zen Headbutt with Crush Grip, which needs an Elite TM.


Base Stats
Not main-series base stats. Bars scale to 450 / 450 / 500.
Best Movesets
| # | Fast Move | Charged Move | DPS | TDO |
|---|---|---|---|---|
| PsychicZen Headbutt | NormalCrush Grip | 22.4 | 460 | |
| 2 | FightingHidden Power (Fighting) | NormalCrush Grip | 22.2 | 457 |
| 3 | FlyingHidden Power (Flying) | NormalCrush Grip | 22.2 | 457 |
| 4 | PoisonHidden Power (Poison) | NormalCrush Grip | 22.2 | 457 |
| 5 | GroundHidden Power (Ground) | NormalCrush Grip | 22.2 | 457 |
| 6 | RockHidden Power (Rock) | NormalCrush Grip | 22.2 | 457 |
| 7 | BugHidden Power (Bug) | NormalCrush Grip | 22.2 | 457 |
| 8 | GhostHidden Power (Ghost) | NormalCrush Grip | 22.2 | 457 |
77 More Pairings
| # | Fast Move | Charged Move | DPS | TDO |
|---|---|---|---|---|
| 9 | SteelHidden Power (Steel) | NormalCrush Grip | 22.2 | 457 |
| 10 | FireHidden Power (Fire) | NormalCrush Grip | 22.2 | 457 |
| 11 | WaterHidden Power (Water) | NormalCrush Grip | 22.2 | 457 |
| 12 | GrassHidden Power (Grass) | NormalCrush Grip | 22.2 | 457 |
| 13 | ElectricHidden Power (Electric) | NormalCrush Grip | 22.2 | 457 |
| 14 | PsychicHidden Power (Psychic) | NormalCrush Grip | 22.2 | 457 |
| 15 | IceHidden Power (Ice) | NormalCrush Grip | 22.2 | 457 |
| 16 | DragonHidden Power (Dragon) | NormalCrush Grip | 22.2 | 457 |
| 17 | DarkHidden Power (Dark) | NormalCrush Grip | 22.2 | 457 |
| 18 | PsychicZen Headbutt | NormalGiga Impact | 18.3 | 376 |
| 19 | FightingHidden Power (Fighting) | NormalGiga Impact | 18.0 | 369 |
| 20 | FlyingHidden Power (Flying) | NormalGiga Impact | 18.0 | 369 |
| 21 | PoisonHidden Power (Poison) | NormalGiga Impact | 18.0 | 369 |
| 22 | GroundHidden Power (Ground) | NormalGiga Impact | 18.0 | 369 |
| 23 | RockHidden Power (Rock) | NormalGiga Impact | 18.0 | 369 |
| 24 | BugHidden Power (Bug) | NormalGiga Impact | 18.0 | 369 |
| 25 | GhostHidden Power (Ghost) | NormalGiga Impact | 18.0 | 369 |
| 26 | SteelHidden Power (Steel) | NormalGiga Impact | 18.0 | 369 |
| 27 | FireHidden Power (Fire) | NormalGiga Impact | 18.0 | 369 |
| 28 | WaterHidden Power (Water) | NormalGiga Impact | 18.0 | 369 |
| 29 | GrassHidden Power (Grass) | NormalGiga Impact | 18.0 | 369 |
| 30 | ElectricHidden Power (Electric) | NormalGiga Impact | 18.0 | 369 |
| 31 | PsychicHidden Power (Psychic) | NormalGiga Impact | 18.0 | 369 |
| 32 | IceHidden Power (Ice) | NormalGiga Impact | 18.0 | 369 |
| 33 | DragonHidden Power (Dragon) | NormalGiga Impact | 18.0 | 369 |
| 34 | DarkHidden Power (Dark) | NormalGiga Impact | 18.0 | 369 |
| 35 | PsychicZen Headbutt | FightingFocus Blast | 14.3 | 294 |
| 36 | FightingHidden Power (Fighting) | FightingFocus Blast | 13.8 | 283 |
| 37 | FlyingHidden Power (Flying) | FightingFocus Blast | 13.8 | 283 |
| 38 | PoisonHidden Power (Poison) | FightingFocus Blast | 13.8 | 283 |
| 39 | GroundHidden Power (Ground) | FightingFocus Blast | 13.8 | 283 |
| 40 | RockHidden Power (Rock) | FightingFocus Blast | 13.8 | 283 |
| 41 | BugHidden Power (Bug) | FightingFocus Blast | 13.8 | 283 |
| 42 | GhostHidden Power (Ghost) | FightingFocus Blast | 13.8 | 283 |
| 43 | SteelHidden Power (Steel) | FightingFocus Blast | 13.8 | 283 |
| 44 | FireHidden Power (Fire) | FightingFocus Blast | 13.8 | 283 |
| 45 | WaterHidden Power (Water) | FightingFocus Blast | 13.8 | 283 |
| 46 | GrassHidden Power (Grass) | FightingFocus Blast | 13.8 | 283 |
| 47 | ElectricHidden Power (Electric) | FightingFocus Blast | 13.8 | 283 |
| 48 | PsychicHidden Power (Psychic) | FightingFocus Blast | 13.8 | 283 |
| 49 | IceHidden Power (Ice) | FightingFocus Blast | 13.8 | 283 |
| 50 | DragonHidden Power (Dragon) | FightingFocus Blast | 13.8 | 283 |
| 51 | DarkHidden Power (Dark) | FightingFocus Blast | 13.8 | 283 |
| 52 | PsychicZen Headbutt | ElectricThunder | 13.1 | 268 |
| 53 | FightingHidden Power (Fighting) | ElectricThunder | 12.4 | 256 |
| 54 | FlyingHidden Power (Flying) | ElectricThunder | 12.4 | 256 |
| 55 | PoisonHidden Power (Poison) | ElectricThunder | 12.4 | 256 |
| 56 | GroundHidden Power (Ground) | ElectricThunder | 12.4 | 256 |
| 57 | RockHidden Power (Rock) | ElectricThunder | 12.4 | 256 |
| 58 | BugHidden Power (Bug) | ElectricThunder | 12.4 | 256 |
| 59 | GhostHidden Power (Ghost) | ElectricThunder | 12.4 | 256 |
| 60 | SteelHidden Power (Steel) | ElectricThunder | 12.4 | 256 |
| 61 | FireHidden Power (Fire) | ElectricThunder | 12.4 | 256 |
| 62 | WaterHidden Power (Water) | ElectricThunder | 12.4 | 256 |
| 63 | GrassHidden Power (Grass) | ElectricThunder | 12.4 | 256 |
| 64 | ElectricHidden Power (Electric) | ElectricThunder | 12.4 | 256 |
| 65 | PsychicHidden Power (Psychic) | ElectricThunder | 12.4 | 256 |
| 66 | IceHidden Power (Ice) | ElectricThunder | 12.4 | 256 |
| 67 | DragonHidden Power (Dragon) | ElectricThunder | 12.4 | 256 |
| 68 | DarkHidden Power (Dark) | ElectricThunder | 12.4 | 256 |
| 69 | PsychicZen Headbutt | NormalFrustrationDon’t Use | 9.0 | 185 |
| 70 | FightingHidden Power (Fighting) | NormalFrustrationDon’t Use | 8.0 | 164 |
| 71 | FlyingHidden Power (Flying) | NormalFrustrationDon’t Use | 8.0 | 164 |
| 72 | PoisonHidden Power (Poison) | NormalFrustrationDon’t Use | 8.0 | 164 |
| 73 | GroundHidden Power (Ground) | NormalFrustrationDon’t Use | 8.0 | 164 |
| 74 | RockHidden Power (Rock) | NormalFrustrationDon’t Use | 8.0 | 164 |
| 75 | BugHidden Power (Bug) | NormalFrustrationDon’t Use | 8.0 | 164 |
| 76 | GhostHidden Power (Ghost) | NormalFrustrationDon’t Use | 8.0 | 164 |
| 77 | SteelHidden Power (Steel) | NormalFrustrationDon’t Use | 8.0 | 164 |
| 78 | FireHidden Power (Fire) | NormalFrustrationDon’t Use | 8.0 | 164 |
| 79 | WaterHidden Power (Water) | NormalFrustrationDon’t Use | 8.0 | 164 |
| 80 | GrassHidden Power (Grass) | NormalFrustrationDon’t Use | 8.0 | 164 |
| 81 | ElectricHidden Power (Electric) | NormalFrustrationDon’t Use | 8.0 | 164 |
| 82 | PsychicHidden Power (Psychic) | NormalFrustrationDon’t Use | 8.0 | 164 |
| 83 | IceHidden Power (Ice) | NormalFrustrationDon’t Use | 8.0 | 164 |
| 84 | DragonHidden Power (Dragon) | NormalFrustrationDon’t Use | 8.0 | 164 |
| 85 | DarkHidden Power (Dark) | NormalFrustrationDon’t Use | 8.0 | 164 |
Raid damage at level 40, 15/15/15 IVs, no weather boost.
DPS is damage per second, TDO total damage before fainting. For one boss, see the raid counters.
Don’t Use means repeating the fast move does at least as much damage as using this charged move, either because the move is weak or because this Pokémon faints before it pays off.
Moves
Fast Moves
Move | Type | Power | Energy | Time | DPS | EPS | |
|---|---|---|---|---|---|---|---|
| Zen Headbutt | Psychic | 11 | 9 | 1.0s | 11.0 | 9.0 | |
| Hidden Power (Fighting) | Fighting | 15 | 15 | 1.5s | 10.0 | 10.0 | |
| Hidden Power (Flying) | Flying | 15 | 15 | 1.5s | 10.0 | 10.0 | |
| Hidden Power (Poison) | Poison | 15 | 15 | 1.5s | 10.0 | 10.0 | |
| Hidden Power (Ground) | Ground | 15 | 15 | 1.5s | 10.0 | 10.0 | |
| Hidden Power (Rock) | Rock | 15 | 15 | 1.5s | 10.0 | 10.0 | |
| Hidden Power (Bug) | Bug | 15 | 15 | 1.5s | 10.0 | 10.0 | |
| Hidden Power (Ghost) | Ghost | 15 | 15 | 1.5s | 10.0 | 10.0 | |
| Hidden Power (Steel) | Steel | 15 | 15 | 1.5s | 10.0 | 10.0 | |
| Hidden Power (Fire) | Fire | 15 | 15 | 1.5s | 10.0 | 10.0 | |
| Hidden Power (Water) | Water | 15 | 15 | 1.5s | 10.0 | 10.0 | |
| Hidden Power (Grass) | Grass | 15 | 15 | 1.5s | 10.0 | 10.0 | |
| Hidden Power (Electric) | Electric | 15 | 15 | 1.5s | 10.0 | 10.0 | |
| Hidden Power (Psychic) | Psychic | 15 | 15 | 1.5s | 10.0 | 10.0 | |
| Hidden Power (Ice) | Ice | 15 | 15 | 1.5s | 10.0 | 10.0 | |
| Hidden Power (Dragon) | Dragon | 15 | 15 | 1.5s | 10.0 | 10.0 | |
| Hidden Power (Dark) | Dark | 15 | 15 | 1.5s | 10.0 | 10.0 |
Charged Moves
Move | Type | Power | Energy | Time | DPS | DPE | |
|---|---|---|---|---|---|---|---|
| Crush GripE | Normal | 210 | 100 | 2.0s | 105.0 | 2.10 | |
| Giga Impact | Normal | 200 | 100 | 4.5s | 44.4 | 2.00 | |
| Focus Blast | Fighting | 140 | 100 | 3.5s | 40.0 | 1.40 | |
| Thunder | Electric | 100 | 100 | 2.5s | 40.0 | 1.00 | |
| Frustration | Normal | 10 | 33 | 2.0s | 5.0 | 0.30 |
Fast Moves
Move | Type | Power | Energy | Turns | DPT | EPT | |
|---|---|---|---|---|---|---|---|
| Hidden Power (Fighting) | Fighting | 9 | 8 | 3 | 3.0 | 2.7 | |
| Hidden Power (Flying) | Flying | 9 | 8 | 3 | 3.0 | 2.7 | |
| Hidden Power (Poison) | Poison | 9 | 8 | 3 | 3.0 | 2.7 | |
| Hidden Power (Ground) | Ground | 9 | 8 | 3 | 3.0 | 2.7 | |
| Hidden Power (Rock) | Rock | 9 | 8 | 3 | 3.0 | 2.7 | |
| Hidden Power (Bug) | Bug | 9 | 8 | 3 | 3.0 | 2.7 | |
| Hidden Power (Ghost) | Ghost | 9 | 8 | 3 | 3.0 | 2.7 | |
| Hidden Power (Steel) | Steel | 9 | 8 | 3 | 3.0 | 2.7 | |
| Hidden Power (Fire) | Fire | 9 | 8 | 3 | 3.0 | 2.7 | |
| Hidden Power (Water) | Water | 9 | 8 | 3 | 3.0 | 2.7 | |
| Hidden Power (Grass) | Grass | 9 | 8 | 3 | 3.0 | 2.7 | |
| Hidden Power (Electric) | Electric | 9 | 8 | 3 | 3.0 | 2.7 | |
| Hidden Power (Psychic) | Psychic | 9 | 8 | 3 | 3.0 | 2.7 | |
| Hidden Power (Ice) | Ice | 9 | 8 | 3 | 3.0 | 2.7 | |
| Hidden Power (Dragon) | Dragon | 9 | 8 | 3 | 3.0 | 2.7 | |
| Hidden Power (Dark) | Dark | 9 | 8 | 3 | 3.0 | 2.7 | |
| Zen Headbutt | Psychic | 8 | 6 | 3 | 2.7 | 2.0 |
Charged Moves
Move | Type | Power | Energy | DPE | |
|---|---|---|---|---|---|
| Crush GripE | Normal | 110 | 50 | 2.20 | |
| Focus Blast | Fighting | 150 | 75 | 2.00 | |
| Giga Impact | Normal | 150 | 80 | 1.88 | |
| Thunder | Electric | 100 | 60 | 1.67 | |
| Frustration | Normal | 10 | 70 | 0.14 |
DPS is damage per second, EPS energy per second and DPE damage per energy.
Top Counters
As a Tier 5 raid boss. Level 40, 15/15/15, no weather boost.
- 1
Mega Mewtwo XFightingCounterEFightingDynamic Punch+37.0 eDPS - 2
Mega LucarioFightingForce PalmEFightingAura Sphere32.5 eDPS - 3
Mega BlazikenFightingCounterFightingAura Sphere31.6 eDPS - 4
Mega GalladeFightingLow KickFightingSacred Sword27.9 eDPS - 5
Resolute Form KeldeoFightingLow KickFightingSecret Sword27.6 eDPS - 6
Mega FalinksFightingCounterFightingBrick Break+26.9 eDPS
Stronger than the baseline against 77 of 135 Tier 5 and Mega bosses.
The baseline is the best attacker that isn’t a Mega, Shadow or Legendary. Each number is how much more of the boss’s health this Pokémon takes off than that baseline would. Level 40, 15/15/15, no weather boost.
Mega AudinoMega RaidPoisonHidden Power (Poison)NormalCrush GripE+1.9% Gainover Lucario
Mega ManectricMega RaidGroundHidden Power (Ground)NormalCrush GripE+1.6% Gainover Garchomp
Mega AltariaMega RaidIceHidden Power (Ice)NormalCrush GripE+1.4% Gainover Lucario
Mega Raichu YMega RaidGroundHidden Power (Ground)NormalCrush GripE+1.2% Gainover Garchomp
Mega SharpedoMega RaidBugHidden Power (Bug)NormalCrush GripE+1.2% Gainover Lucario
Mega Raichu XMega RaidGroundHidden Power (Ground)NormalCrush GripE+1.1% Gainover Excadrill
Incarnate Forme ThundurusTier 5 RaidIceHidden Power (Ice)NormalCrush GripE+1.0% Gainover Glimmora
Mega AlakazamMega RaidBugHidden Power (Bug)NormalCrush GripE+0.9% Gainover Tyranitar
CP by Level
Encounter | Level | Guaranteed CP | Max CP | |
|---|---|---|---|---|
| Research | 15 | 179210/10/10 | 186215/15/15 | |
| Raids & Eggs | 20 | 238910/10/10 | 248315/15/15 | |
| Weather-Boosted Raids | 25 | 298710/10/10 | 310415/15/15 | |
| L40 | 40 | 38610/0/0 | 434615/15/15 | |
| L50 | 50 | 43650/0/0 | 491315/15/15 | |
| L51 (Best Buddy) | 51 | 44170/0/0 | 497215/15/15 |
All Power-Up Levels (L15–L51)
Level | 15/15/15 | 0/0/0 |
|---|---|---|
| Level 15 | 1862 | 1655 |
| Level 20 | 2483 | 2206 |
| Level 25 | 3104 | 2758 |
| Level 30 | 3725 | 3310 |
| Level 35 | 4036 | 3585 |
| Level 40 | 4346 | 3861 |
| Level 45 | 4625 | 4109 |
| Level 50 | 4913 | 4365 |
| Level 51 | 4972 | 4417 |
Research, raid and egg catches have at least 10/10/10 IVs. A wild catch can be as low as 0/0/0.
L40 is the cap without XL Candy, L50 with it. L51 is Best Buddy only.
Dex Details
| Second Charged Move | 120 Candy, 120,000 Stardust |
| Height / Weight | 3.7 m / 420 kg |
| Gender Ratio | Genderless |
| Trading | Not TradableTransferable |
Abilities, EVs, breeding and learnsets: Regigigas in the RotomLabs Pokédex
PvP IV Spreads
Great League
1500 CP Cap| Rank | IVs | CP | Level | % of Best |
|---|---|---|---|---|
| #1 | 0/8/12 | 1500 | 13 | 100.00% |
| #2 | 0/6/14 | 1500 | 13 | 99.96% |
| #3 | 4/15/15 | 1496 | 12.5 | 99.72% |
| #4 | 5/14/15 | 1497 | 12.5 | 99.62% |
| #5 | 0/11/8 | 1498 | 13 | 99.56% |
| #6 | 0/9/10 | 1497 | 13 | 99.56% |
| #7 | 0/9/11 | 1500 | 13 | 99.56% |
| #8 | 0/13/6 | 1498 | 13 | 99.55% |
| #9 | 0/7/12 | 1497 | 13 | 99.54% |
| #10 | 0/7/13 | 1500 | 13 | 99.54% |
A 15/15/15 ranks #469 of 4,096, with 97.57% of the best stat product.
Great League Rankings on PvPokeUltra League
2500 CP Cap| Rank | IVs | CP | Level | % of Best |
|---|---|---|---|---|
| #1 | 0/13/10 | 2499 | 21.5 | 100.00% |
| #2 | 2/15/15 | 2495 | 21 | 99.93% |
| #3 | 3/14/15 | 2498 | 21 | 99.83% |
| #4 | 0/8/15 | 2497 | 21.5 | 99.80% |
| #5 | 0/11/12 | 2498 | 21.5 | 99.79% |
| #6 | 0/14/9 | 2499 | 21.5 | 99.74% |
| #7 | 1/7/15 | 2500 | 21.5 | 99.69% |
| #8 | 1/15/15 | 2486 | 21 | 99.58% |
| #9 | 3/15/13 | 2493 | 21 | 99.57% |
| #10 | 3/15/14 | 2498 | 21 | 99.57% |
A 15/15/15 ranks #1257 of 4,096, with 96.68% of the best stat product.
Ultra League Rankings on PvPokeRanked by stat product at the highest level under the CP cap.
Trades and research have at least 10 in each IV, lucky trades 12. Check your own. This ranks IVs only. For the meta, see PvPoke.