Regirock #0377 Shadow
| Max CP | L403122L503530L51 · Best Buddy3572 |
| Buddy Distance | 20 km per Candy |
| Released | Jun 21, 2023Feb 8, 2025 |
| Purification | 20,000 Stardust · 20 Candy |
Type Effectiveness
Regirock takes 160% from Water, Grass, Fighting, Ground and Steel moves.
Shadow Regirock is a Rock-type Pokémon in Pokémon GO, weak to Water, Grass, Fighting, Ground and Steel.
It reaches 3530 CP at level 50, or 3572 as a Best Buddy.
Its best raid moveset is Lock-On with Stone Edge.
Base Stats
Not main-series base stats. Bars scale to 450 / 450 / 500.
Best Movesets
| # | Fast Move | Charged Move | DPS | TDO |
|---|---|---|---|---|
| NormalLock-On | RockStone Edge | 11.1 | 286 | |
| 2 | RockRock Throw | RockStone Edge | 10.9 | 281 |
| 3 | RockRock Throw | ElectricZap Cannon | 10.7 | 275 |
| 4 | RockRock Throw | FightingFocus Blast | 10.7 | 275 |
| 5 | RockRock Throw | GroundEarthquake | 10.7 | 275 |
| 6 | NormalLock-On | ElectricZap Cannon | 10.6 | 274 |
| 7 | NormalLock-On | FightingFocus Blast | 10.6 | 274 |
| 8 | NormalLock-On | GroundEarthquake | 10.6 | 274 |
7 More Pairings
| # | Fast Move | Charged Move | DPS | TDO |
|---|---|---|---|---|
| 9 | FightingRock Smash | RockStone Edge | 9.1 | 236 |
| 10 | FightingRock Smash | ElectricZap Cannon | 9.0 | 232 |
| 11 | FightingRock Smash | FightingFocus Blast | 9.0 | 232 |
| 12 | FightingRock Smash | GroundEarthquake | 9.0 | 232 |
| 13 | RockRock Throw | NormalFrustrationDon’t Use | 8.0 | 206 |
| 14 | FightingRock Smash | NormalFrustrationDon’t Use | 6.0 | 155 |
| 15 | NormalLock-On | NormalFrustrationDon’t Use | 4.0 | 103 |
Raid damage at level 40, 15/15/15 IVs, no weather boost.
DPS is damage per second, TDO total damage before fainting. For one boss, see the raid counters.
Don’t Use means repeating the fast move does at least as much damage as using this charged move, either because the move is weak or because this Pokémon faints before it pays off.
Moves
Fast Moves
Move | Type | Power | Energy | Time | DPS | EPS | |
|---|---|---|---|---|---|---|---|
| Rock Throw | Rock | 13 | 8 | 1.0s | 13.0 | 8.0 | |
| Rock Smash | Fighting | 17 | 12 | 1.5s | 11.3 | 8.0 | |
| Lock-On | Normal | 2 | 10 | 0.5s | 4.0 | 20.0 |
Charged Moves
Move | Type | Power | Energy | Time | DPS | DPE | |
|---|---|---|---|---|---|---|---|
| Stone Edge | Rock | 105 | 100 | 2.5s | 42.0 | 1.05 | |
| Zap Cannon | Electric | 140 | 100 | 3.5s | 40.0 | 1.40 | |
| Focus Blast | Fighting | 140 | 100 | 3.5s | 40.0 | 1.40 | |
| EarthquakeE | Ground | 140 | 100 | 3.5s | 40.0 | 1.40 | |
| Frustration | Normal | 10 | 33 | 2.0s | 5.0 | 0.30 |
Fast Moves
Move | Type | Power | Energy | Turns | DPT | EPT | |
|---|---|---|---|---|---|---|---|
| Rock Throw | Rock | 8 | 5 | 2 | 4.0 | 2.5 | |
| Rock Smash | Fighting | 9 | 7 | 3 | 3.0 | 2.3 | |
| Lock-On | Normal | 1 | 5 | 1 | 1.0 | 5.0 |
Charged Moves
Move | Type | Power | Energy | DPE | |
|---|---|---|---|---|---|
| Focus Blast | Fighting | 150 | 75 | 2.00 | |
| Zap Cannon | Electric | 150 | 80 | 1.88 | |
| EarthquakeE | Ground | 120 | 65 | 1.85 | |
| Stone Edge | Rock | 100 | 55 | 1.82 | |
| Frustration | Normal | 10 | 70 | 0.14 |
DPS damage per second · EPS energy per second · DPE damage per energy.
Top Counters
As a Tier 5 raid boss. Level 40, 15/15/15, no weather boost.
- 1
Mega Mewtwo XFightingCounterEFightingDynamic Punch+26.4 eDPS - 2
Crowned Sword ZacianSteelMetal ClawSteelBehemoth Blade24.5 eDPS - 3
Mega LucarioFightingForce PalmEFightingAura Sphere23.9 eDPS - 4
Dusk Mane NecrozmaSteelMetal ClawSteelSunsteel Strike23.6 eDPS - 5
Mega BlazikenFightingCounterFightingAura Sphere23.2 eDPS - 6
Crowned Shield ZamazentaSteelMetal ClawSteelBehemoth Bash23.1 eDPS
Not stronger than the everyday pick against any Tier 5 or Mega boss.
The everyday pick is the best attacker that isn’t a Mega, Shadow or Legendary. Each number is how much more of the boss’s health this Pokémon takes off than that pick would. Level 40, 15/15/15, no weather boost.
CP by Level
Encounter | Level | Guaranteed CP | Max CP | |
|---|---|---|---|---|
| Research | 15 | 127710/10/10 | 133815/15/15 | |
| Raids & Eggs | 20 | 170310/10/10 | 178415/15/15 | |
| Weather-Boosted Raids | 25 | 212910/10/10 | 223015/15/15 | |
| L40 | 40 | 27080/0/0 | 312215/15/15 | |
| L50 | 50 | 30620/0/0 | 353015/15/15 | |
| L51 · Best Buddy | 51 | 30990/0/0 | 357215/15/15 |
All Power-Up Levels (L15–L51)
Level | 15/15/15 | 0/0/0 |
|---|---|---|
| Level 15 | 1338 | 1161 |
| Level 20 | 1784 | 1547 |
| Level 25 | 2230 | 1934 |
| Level 30 | 2676 | 2322 |
| Level 35 | 2899 | 2515 |
| Level 40 | 3122 | 2708 |
| Level 45 | 3323 | 2882 |
| Level 50 | 3530 | 3062 |
| Level 51 | 3572 | 3099 |
Research, raid and egg catches have at least 10/10/10 IVs. A wild catch can be as low as 0/0/0.
L40 is the cap without XL Candy, L50 with it. L51 is Best Buddy only.
Dex Details
| Second Charged Move | 100 Candy · 100,000 Stardust |
| Height / Weight | 1.7 m · 230 kg |
| Gender Ratio | Genderless |
| Trading | TradableTransferable |
Abilities, EVs, breeding and learnsets: Regirock in the RotomLabs Pokédex
PvP IV Spreads
Great League
1500 CP Cap| Rank | IVs | CP | Level | % of Best |
|---|---|---|---|---|
| #1 | 0/10/12 | 1500 | 18.5 | 100.00% |
| #2 | 2/15/15 | 1498 | 18 | 99.92% |
| #3 | 0/7/14 | 1500 | 18.5 | 99.91% |
| #4 | 0/15/9 | 1500 | 18.5 | 99.81% |
| #5 | 0/9/12 | 1497 | 18.5 | 99.68% |
| #6 | 2/14/15 | 1496 | 18 | 99.61% |
| #7 | 3/15/13 | 1499 | 18 | 99.61% |
| #8 | 0/6/14 | 1497 | 18.5 | 99.59% |
| #9 | 3/12/15 | 1499 | 18 | 99.54% |
| #10 | 0/14/9 | 1498 | 18.5 | 99.50% |
A 15/15/15 ranks #2855 of 4,096, with 93.95% of the best stat product.
Great League Rankings on PvPokeUltra League
2500 CP Cap| Rank | IVs | CP | Level | % of Best |
|---|---|---|---|---|
| #1 | 0/12/15 | 2499 | 31 | 100.00% |
| #2 | 0/14/14 | 2500 | 31 | 99.95% |
| #3 | 0/15/10 | 2500 | 31.5 | 99.73% |
| #4 | 1/14/15 | 2500 | 30.5 | 99.69% |
| #5 | 0/11/15 | 2495 | 31 | 99.68% |
| #6 | 0/13/14 | 2497 | 31 | 99.64% |
| #7 | 0/15/12 | 2492 | 31 | 99.59% |
| #8 | 0/15/13 | 2498 | 31 | 99.59% |
| #9 | 0/8/14 | 2497 | 31.5 | 99.56% |
| #10 | 1/13/12 | 2498 | 31 | 99.53% |
A 15/15/15 ranks #2055 of 4,096, with 95.76% of the best stat product.
Ultra League Rankings on PvPokeRanked by stat product at the highest level under the CP cap.
Trades and research have at least 10 in each IV, lucky trades 12. Check your own. This ranks IVs only. For the meta, see PvPoke.