Regirock #0377
The data on this page are from The Indigo Disk (Scarlet) and The Indigo Disk (Violet), the most recent appearance of Regirock. Use the left menu (blue tab) to see data from other games!
| Typing | Rock |
| Abilities | Clear Body - Ability 1 Clear Body - Ability 2 Sturdy - Hidden |
| Classification | The Rock Peak Pokémon |
| National ID | #0377 |
Type Effectiveness
Official Artwork

Base Stats
| Stat | Amount | Negative | Neutral | Positive | |
| HP | 80 | 140—187 | |||
| Attack | 100 | 94—136 | 105—152 | 115—167 | |
| Defense | 200 | 184—226 | 205—252 | 225—277 | |
| Sp. Attack | 50 | 49—91 | 55—102 | 60—112 | |
| Sp. Defense | 100 | 94—136 | 105—152 | 115—167 | |
| Speed | 50 | 49—91 | 55—102 | 60—112 | |
| Total | 580 | Calculated Stat Range Based on Nature | |||
Breeding and Species Information
| Egg Group(s) | Undiscovered |
| Egg Cycles | 80 |
| Egg Steps | 20480 - Generations II, III, and VII 20400 - Generations IV 20560 - Generations V and VI 20400 - Brilliant Diamond and Shining Pearl 10240 - Sword, Shield, Scarlet, and Violet |
| Gender Ratio | Unknown |
| Height | 0.2 m (0'8") |
| Weight | 23.0 kg (50.7 lbs.) |
Battle Information
| EV Yield | 3 Defense |
| Base Exp. Yield | 290 |
| Catch Rate | 3 |
| Catch Chance | ~1.57% Success |
| Exp. Growth Rate | Slow |
| Base Friendship | 35 |
Learnset via Level-up
The following moves are learned by Regirock via level-up in Pokémon The Indigo Disk (Scarlet) and The Indigo Disk (Violet):
| Level | Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
| 1 | Rock Throw | 50 | 90 | Rock | Phys. |
| 1 | Charge Beam | 50 | 90 | Electric | Spec. |
| 6 | Bulldoze | 60 | 100 | Ground | Phys. |
| 12 | Ancient Power | 60 | 100 | Rock | Spec. |
| 18 | Stomp | 65 | 100 | Normal | Phys. |
| 24 | Rock Slide | 75 | 90 | Rock | Phys. |
| 30 | Curse | — | — | Ghost | Stat. |
| 36 | Iron Defense | — | — | Steel | Stat. |
| 42 | Hammer Arm | 100 | 90 | Fighting | Phys. |
| 48 | Stone Edge | 100 | 80 | Rock | Phys. |
| 54 | Superpower | 120 | 100 | Fighting | Phys. |
| 60 | Lock-On | — | — | Normal | Stat. |
| 66 | Zap Cannon | 120 | 50 | Electric | Spec. |
| 72 | Hyper Beam | 150 | 90 | Normal | Spec. |
| 78 | Explosion | 250 | 100 | Normal | Phys. |
Learnset via TM
The following moves are learned by Regirock via TM in Pokémon The Indigo Disk (Scarlet) and The Indigo Disk (Violet):
| TM | Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
| TM001 | Take Down | 90 | 85 | Normal | Phys. |
| TM007 | Protect | — | — | Normal | Stat. |
| TM023 | Charge Beam | 50 | 90 | Electric | Spec. |
| TM025 | Facade | 70 | 100 | Normal | Phys. |
| TM028 | Bulldoze | 60 | 100 | Ground | Phys. |
| TM036 | Rock Tomb | 60 | 95 | Rock | Phys. |
| TM043 | Fling | 1 | 100 | Dark | Phys. |
| TM047 | Endure | — | — | Normal | Stat. |
| TM049 | Sunny Day | — | — | Fire | Stat. |
| TM051 | Sandstorm | — | — | Rock | Stat. |
| TM055 | Dig | 80 | 100 | Ground | Phys. |
| TM058 | Brick Break | 75 | 100 | Fighting | Phys. |
| TM066 | Body Slam | 85 | 100 | Normal | Phys. |
| TM067 | Fire Punch | 75 | 100 | Fire | Phys. |
| TM068 | Thunder Punch | 75 | 100 | Electric | Phys. |
| TM069 | Ice Punch | 75 | 100 | Ice | Phys. |
| TM070 | Sleep Talk | — | — | Normal | Stat. |
| TM073 | Drain Punch | 75 | 100 | Fighting | Phys. |
| TM076 | Rock Blast | 25 | 90 | Rock | Phys. |
| TM082 | Thunder Wave | — | 90 | Electric | Stat. |
| TM084 | Stomping Tantrum | 75 | 100 | Ground | Phys. |
| TM085 | Rest | — | — | Psychic | Stat. |
| TM086 | Rock Slide | 75 | 90 | Rock | Phys. |
| TM089 | Body Press | 80 | 100 | Fighting | Phys. |
| TM093 | Flash Cannon | 80 | 100 | Steel | Spec. |
| TM099 | Iron Head | 80 | 100 | Steel | Phys. |
| TM101 | Power Gem | 80 | 100 | Rock | Spec. |
| TM103 | Substitute | — | — | Normal | Stat. |
| TM104 | Iron Defense | — | — | Steel | Stat. |
| TM116 | Stealth Rock | — | — | Rock | Stat. |
| TM121 | Heavy Slam | 1 | 100 | Steel | Phys. |
| TM126 | Thunderbolt | 90 | 100 | Electric | Spec. |
| TM133 | Earth Power | 90 | 100 | Ground | Spec. |
| TM149 | Earthquake | 100 | 100 | Ground | Phys. |
| TM150 | Stone Edge | 100 | 80 | Rock | Phys. |
| TM152 | Giga Impact | 150 | 90 | Normal | Phys. |
| TM158 | Focus Blast | 120 | 70 | Fighting | Spec. |
| TM163 | Hyper Beam | 150 | 90 | Normal | Spec. |
| TM166 | Thunder | 110 | 70 | Electric | Spec. |
| TM171 | Tera Blast | 80 | 100 | Normal | Spec. |
| TM176 | Sand Tomb | 35 | 85 | Ground | Phys. |
| TM178 | Gravity | — | — | Psychic | Stat. |
| TM179 | Smack Down | 50 | 100 | Rock | Phys. |
| TM192 | Focus Punch | 150 | 100 | Fighting | Phys. |
| TM204 | Double-Edge | 120 | 100 | Normal | Phys. |
| TM220 | Meteor Beam | 120 | 90 | Rock | Spec. |
| TM224 | Curse | — | — | Ghost | Stat. |
| TM225 | Hard Press | 1 | 100 | Steel | Phys. |
How to Obtain
Available In
Generation III
Generation IV
Generation V
Generation VI
Generation VII
Generation VIII
Sword
TransferShield
TransferThe Crown Tundra (Sword)
CatchableThe Crown Tundra (Shield)
CatchableBrilliant Diamond
CatchableShining Pearl
CatchableGeneration IX
What does each category mean?
Catchable Can be caught in the base game without special requirements. It spawns somewhere in game.
Obtainable Available only through an in-game gift, such as a starter or in-game trade with an NPC.
Evolve Only available through evolution. A pre-evolution is available for catching or obtaining.
Event Only available through some sort of event or distribution.
Transfer Exists within the game's data, but can only be obtained via a trade with another player (version exclusive) or transfer through another means like Pokémon HOME.
In-Game Images
Standard Sprites

Main Sprite
Shiny Sprites

Main Sprite