Regirock #0377
The data on this page is from the Pokémon Sword & Shield: The Crown Tundra RotomLabs Pokédex. See all available Pokémon in Sword & Shield: The Crown Tundra here. Or, check out this Pokémon's data from the most recent games. You can also use the menu on the left (blue tab) to see data from other games this Pokémon has appeared in!
| Typing | Rock |
| Abilities | Clear Body Sturdy - Hidden |
| Classification | The Rock Peak Pokémon |
| National ID | #0377 |
Type Effectiveness
Weak x2
Fighting
Ground
Steel
Water
Grass
Resists x½
Normal
Flying
Poison
Fire
View all Typings:
Sprite and Official Artwork

Base Stats
| Stat | Amount | Negative | Neutral | Positive | |
| HP | 80 | 140—187 | |||
| Attack | 100 | 94—136 | 105—152 | 115—167 | |
| Defense | 200 | 184—226 | 205—252 | 225—277 | |
| Sp. Attack | 50 | 49—91 | 55—102 | 60—112 | |
| Sp. Defense | 100 | 94—136 | 105—152 | 115—167 | |
| Speed | 50 | 49—91 | 55—102 | 60—112 | |
| Total | 580 | Calculated Stat Range Based on Nature | |||
Calculated stats: Lv. 50Lv. 100
Breeding and Species Information
| Egg Group(s) | Undiscovered |
| Egg Cycles | 80 |
| Egg Steps | 10240 |
| Gender Ratio | Unknown |
| Height | 1.7 m (5'7") |
| Weight | 230.0 kg (507.1 lbs.) |
Battle Information
| EV Yield | 3 Defense |
| Base Exp. Yield | 290 |
| Catch Rate | 3 |
| Catch Chance | ~1.57% Success |
| Exp. Growth Rate | Slow |
| Base Friendship | 35 |
Learnset via Level-up
The following moves are learned by Regirock via level-up in Pokémon The Crown Tundra (Sword) and The Crown Tundra (Shield):
| Level | Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
| 1 | Charge Beam | 50 | 90 | Electric | Spec. |
| 1 | Rock Throw | 50 | 90 | Rock | Phys. |
| 6 | Bulldoze | 60 | 100 | Ground | Phys. |
| 12 | Ancient Power | 60 | 100 | Rock | Spec. |
| 18 | Stomp | 65 | 100 | Normal | Phys. |
| 24 | Rock Slide | 75 | 90 | Rock | Phys. |
| 30 | Curse | — | — | Ghost | Stat. |
| 36 | Iron Defense | — | — | Steel | Stat. |
| 42 | Hammer Arm | 100 | 90 | Fighting | Phys. |
| 48 | Stone Edge | 100 | 80 | Rock | Phys. |
| 54 | Superpower | 120 | 100 | Fighting | Phys. |
| 60 | Lock-On | — | — | Normal | Stat. |
| 66 | Zap Cannon | 120 | 50 | Electric | Spec. |
| 72 | Hyper Beam | 150 | 90 | Normal | Spec. |
| 78 | Explosion | 250 | 100 | Normal | Phys. |
Tutor Moves
The following moves are learned by Regirock as Tutor Moves in Pokémon The Crown Tundra (Sword) and The Crown Tundra (Shield):
| Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|
| Meteor Beam | 120 | 90 | Rock | Spec. |
Tutor moves can only be learned by visiting a special Move Tutor.
Learnset via TM
The following moves are learned by Regirock via TM in Pokémon The Crown Tundra (Sword) and The Crown Tundra (Shield):
| TM | Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
| TM000 | Mega Punch | 80 | 85 | Normal | Phys. |
| TM001 | Body Slam | 85 | 100 | Normal | Phys. |
| TM001 | Mega Kick | 120 | 75 | Normal | Phys. |
| TM003 | Fire Punch | 75 | 100 | Fire | Phys. |
| TM004 | Ice Punch | 75 | 100 | Ice | Phys. |
| TM005 | Thunder Punch | 75 | 100 | Electric | Phys. |
| TM008 | Hyper Beam | 150 | 90 | Normal | Spec. |
| TM008 | Thunderbolt | 90 | 100 | Electric | Spec. |
| TM009 | Giga Impact | 150 | 90 | Normal | Phys. |
| TM009 | Thunder | 110 | 70 | Electric | Spec. |
| TM010 | Earthquake | 100 | 100 | Ground | Phys. |
| TM014 | Thunder Wave | — | 90 | Electric | Stat. |
| TM015 | Dig | 80 | 100 | Ground | Phys. |
| TM019 | Safeguard | — | — | Normal | Stat. |
| TM020 | Self-Destruct | 200 | 100 | Normal | Phys. |
| TM020 | Substitute | — | — | Normal | Stat. |
| TM021 | Rest | — | — | Psychic | Stat. |
| TM022 | Rock Slide | 75 | 90 | Rock | Phys. |
| TM024 | Snore | 50 | 100 | Normal | Spec. |
| TM025 | Protect | — | — | Normal | Stat. |
| TM026 | Endure | — | — | Normal | Stat. |
| TM027 | Sleep Talk | — | — | Normal | Stat. |
| TM032 | Sandstorm | — | — | Rock | Stat. |
| TM034 | Sunny Day | — | — | Fire | Stat. |
| TM039 | Facade | 70 | 100 | Normal | Phys. |
| TM039 | Superpower | 120 | 100 | Fighting | Phys. |
| TM043 | Brick Break | 75 | 100 | Fighting | Phys. |
| TM046 | Iron Defense | — | — | Steel | Stat. |
| TM048 | Rock Tomb | 60 | 95 | Rock | Phys. |
| TM049 | Sand Tomb | 35 | 85 | Ground | Phys. |
| TM054 | Rock Blast | 25 | 90 | Rock | Phys. |
| TM059 | Fling | 1 | 100 | Dark | Phys. |
| TM063 | Drain Punch | 75 | 100 | Fighting | Phys. |
| TM064 | Focus Blast | 120 | 70 | Fighting | Spec. |
| TM067 | Earth Power | 90 | 100 | Ground | Spec. |
| TM070 | Flash Cannon | 80 | 100 | Steel | Spec. |
| TM074 | Iron Head | 80 | 100 | Steel | Phys. |
| TM075 | Stone Edge | 100 | 80 | Rock | Phys. |
| TM076 | Round | 60 | 100 | Normal | Spec. |
| TM076 | Stealth Rock | — | — | Rock | Stat. |
| TM079 | Heavy Slam | 1 | 100 | Steel | Phys. |
| TM081 | Bulldoze | 60 | 100 | Ground | Phys. |
| TM098 | Stomping Tantrum | 75 | 100 | Ground | Phys. |
| TM099 | Body Press | 80 | 100 | Fighting | Phys. |
In-Game Images
Standard Sprites

Main Sprite
Shiny Sprites

Main Sprite