Regirock #0377

The Rock Peak Pokémon

Typing	Rock
Abilities	Clear Body Sturdy - Hidden
Classification	The Rock Peak Pokémon
National ID	#0377

Type Effectiveness

Weak x2

FightingGroundSteelWaterGrass

Resists x½

NormalFlyingPoisonFire

View all Typings:

Sprite and Official Artwork

Base Stats

Stat	Amount	Stat Range
HP	80	140—187
Attack	100	94—167
Defense	200	184—277
Sp. Attack	50	49—112
Sp. Defense	100	94—167
Speed	50	49—112
Total	580	Calculated Stat Range

Calculated stats: Lv. 50

Lv. 100Nature details:

Breeding and Species Information

Egg Group(s)	Undiscovered
Egg Cycles	80
Egg Steps	10240
Gender Ratio	Unknown
Height	1.7 m (5'7")
Weight	230.0 kg (507.1 lbs.)

Battle Information

EV Yield	3 Defense
Base Exp. Yield	290
Catch Rate	3
Catch Chance	~1.57% Success (Poké Ball, Lvl. 50, Full HP)
Exp. Growth Rate	Slow
Base Friendship	35

Pokédex Entries

Sword

"Every bit of Regirock’s body is made of stone. As parts of its body erode, this Pokémon sticks rocks to itself to repair what’s been lost."

Shield

"Cutting-edge technology was used to study the internals of this Pokémon’s rock body, but nothing was found—not even a brain or a heart."

Learnset

Level-up Tutor TM TR Transfer

Learnset via Level-up

The following moves are learned by Regirock via level-up in Pokémon Sword and Shield:

Level	Name	Power	Acc.	Type	Cat.
1	Charge Beam	50	90	Electric	Spec.
1	Rock Throw	50	90	Rock	Phys.
6	Bulldoze	60	100	Ground	Phys.
12	Ancient Power	60	100	Rock	Spec.
18	Stomp	65	100	Normal	Phys.
24	Rock Slide	75	90	Rock	Phys.
30	Curse	—	—	Ghost	Stat.
36	Iron Defense	—	—	Steel	Stat.
42	Hammer Arm	100	90	Fighting	Phys.
48	Stone Edge	100	80	Rock	Phys.
54	Superpower	120	100	Fighting	Phys.
60	Lock-On	—	—	Normal	Stat.
66	Zap Cannon	120	50	Electric	Spec.
72	Hyper Beam	150	90	Normal	Spec.
78	Explosion	250	100	Normal	Phys.

Tutor Moves

The following moves are learned by Regirock as Tutor Moves in Pokémon Sword and Shield:

Name	Power	Acc.	Type	Cat.
Meteor Beam	120	90	Rock	Spec.

Tutor moves can only be learned by visiting a special Move Tutor.

Learnset via TM

The following moves are learned by Regirock via TM in Pokémon Sword and Shield:

TM	Name	Power	Acc.	Type	Cat.
TM000	Mega Punch	80	85	Normal	Phys.
TM001	Mega Kick	120	75	Normal	Phys.
TM003	Fire Punch	75	100	Fire	Phys.
TM004	Ice Punch	75	100	Ice	Phys.
TM005	Thunder Punch	75	100	Electric	Phys.
TM008	Hyper Beam	150	90	Normal	Spec.
TM009	Giga Impact	150	90	Normal	Phys.
TM014	Thunder Wave	—	90	Electric	Stat.
TM015	Dig	80	100	Ground	Phys.
TM019	Safeguard	—	—	Normal	Stat.
TM020	Self-Destruct	200	100	Normal	Phys.
TM021	Rest	—	—	Psychic	Stat.
TM022	Rock Slide	75	90	Rock	Phys.
TM024	Snore	50	100	Normal	Spec.
TM025	Protect	—	—	Normal	Stat.
TM032	Sandstorm	—	—	Rock	Stat.
TM034	Sunny Day	—	—	Fire	Stat.
TM039	Facade	70	100	Normal	Phys.
TM043	Brick Break	75	100	Fighting	Phys.
TM048	Rock Tomb	60	95	Rock	Phys.
TM049	Sand Tomb	35	85	Ground	Phys.
TM054	Rock Blast	25	90	Rock	Phys.
TM059	Fling	1	100	Dark	Phys.
TM063	Drain Punch	75	100	Fighting	Phys.
TM076	Round	60	100	Normal	Spec.
TM081	Bulldoze	60	100	Ground	Phys.
TM098	Stomping Tantrum	75	100	Ground	Phys.

Learnset via TR

The following moves are learned by Regirock via TR in Pokémon Sword and Shield:

TR	Name	Power	Acc.	Type	Cat.
TR01	Body Slam	85	100	Normal	Phys.
TR08	Thunderbolt	90	100	Electric	Spec.
TR09	Thunder	110	70	Electric	Spec.
TR10	Earthquake	100	100	Ground	Phys.
TR20	Substitute	—	—	Normal	Stat.
TR26	Endure	—	—	Normal	Stat.
TR27	Sleep Talk	—	—	Normal	Stat.
TR39	Superpower	120	100	Fighting	Phys.
TR46	Iron Defense	—	—	Steel	Stat.
TR64	Focus Blast	120	70	Fighting	Spec.
TR67	Earth Power	90	100	Ground	Spec.
TR70	Flash Cannon	80	100	Steel	Spec.
TR74	Iron Head	80	100	Steel	Phys.
TR75	Stone Edge	100	80	Rock	Phys.
TR76	Stealth Rock	—	—	Rock	Stat.
TR79	Heavy Slam	1	100	Steel	Phys.
TR99	Body Press	80	100	Fighting	Phys.

Transfer Moves

The following moves are learned by Regirock via Transfer from an older game:

Name	Origin Games	Power	Acc.	Type	Cat.
Block	HGSS B2W2 ORAS USUM	—	—	Normal	Stat.
Confide	ORAS XY SM USUM	—	—	Normal	Stat.
Counter	E FRLG	1	100	Fighting	Phys.
Defense Curl	E	—	—	Normal	Stat.
Double Team	E FRLG RS DP HGSS Pt BW B2W2 ORAS XY SM USUM BDSP	—	—	Normal	Stat.
Double-Edge	E FRLG	120	100	Normal	Phys.
Dynamic Punch	E	100	50	Fighting	Phys.
Focus Punch	E FRLG RS DP HGSS Pt ORAS USUM BDSP	150	100	Fighting	Phys.
Frustration	E FRLG RS DP HGSS Pt BW B2W2 ORAS XY SM USUM	1	100	Normal	Phys.
Gravity	HGSS B2W2 ORAS USUM	—	—	Psychic	Stat.
Headbutt	HGSS	70	100	Normal	Phys.
Hidden Power	E FRLG RS DP HGSS Pt BW B2W2 ORAS XY SM USUM	60	100	Normal	Spec.
Mimic	E FRLG	—	—	Normal	Stat.
Mud-Slap	E HGSS Pt	20	100	Ground	Spec.
Natural Gift	DP HGSS Pt	1	100	Normal	Phys.
Power-Up Punch	ORAS XY	40	100	Fighting	Phys.
Psych Up	E DP HGSS Pt BW B2W2 ORAS XY SM USUM BDSP	—	—	Normal	Stat.
Return	E FRLG RS DP HGSS Pt BW B2W2 ORAS XY SM USUM	1	100	Normal	Phys.
Rock Climb	DP HGSS Pt BDSP	90	85	Normal	Phys.
Rock Polish	DP HGSS Pt BW B2W2 ORAS XY SM USUM BDSP	—	—	Rock	Stat.
Rock Smash	E FRLG RS DP HGSS Pt BW B2W2 ORAS XY BDSP	40	100	Fighting	Phys.
Rollout	E HGSS Pt	30	90	Rock	Phys.
Secret Power	E FRLG RS DP HGSS Pt ORAS	70	100	Normal	Phys.
Seismic Toss	E FRLG	1	100	Fighting	Phys.
Shock Wave	E FRLG RS DP HGSS Pt ORAS USUM BDSP	60	—	Electric	Spec.
Smack Down	BW B2W2 ORAS XY SM USUM	50	100	Rock	Phys.
Strength	E FRLG RS DP HGSS Pt BW B2W2 ORAS XY BDSP	80	100	Normal	Phys.
Swagger	E DP HGSS Pt BW B2W2 ORAS XY SM USUM BDSP	—	85	Normal	Stat.
Toxic	E FRLG RS DP HGSS Pt BW B2W2 ORAS XY SM USUM	—	90	Poison	Stat.

Transfer moves require transferring the Pokémon from a previous generation where it could learn the move.

In-Game Images

Standard Sprites

Main Sprite

Shiny Sprites

Main Sprite

Metagross(#0376)

Regice(#0378)

Legends: Z-A

Scarlet and Violet

Other Games

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