Regirock #0377

The Rock Peak Pokémon

The data on this page is from the Pokémon Sword & Shield RotomLabs Pokédex. See all available Pokémon in Sword & Shield here. Or, check out this Pokémon's data from the most recent games.

Typing	Rock
Abilities	Clear Body Sturdy - Hidden
Classification	The Rock Peak Pokémon
National ID	#0377

Type Effectiveness

Weak x2

Fighting

Ground

Steel

Water

Grass

Resists x½

Normal

Flying

Poison

Fire

View all Typings:

Sprite and Official Artwork

Base Stats

Stat	Amount	Negative	Neutral	Positive
HP	80		140—187
Attack	100	94—136	105—152	115—167
Defense	200	184—226	205—252	225—277
Sp. Attack	50	49—91	55—102	60—112
Sp. Defense	100	94—136	105—152	115—167
Speed	50	49—91	55—102	60—112
Total	580	Calculated Stat Range Based on Nature

Calculated stats: Lv. 50

Lv. 100

Breeding and Species Information

Egg Group(s)	Undiscovered
Egg Cycles	80
Egg Steps	10240
Gender Ratio	Unknown
Height	1.7 m (5'7")
Weight	230.0 kg (507.1 lbs.)

Battle Information

EV Yield	3 Defense
Base Exp. Yield	290
Catch Rate	3
Catch Chance	~1.57% Success (Poké Ball, Lvl. 50, Full HP)
Exp. Growth Rate	Slow
Base Friendship	35

Learnset via Level-up

The following moves are learned by Regirock via level-up in Pokémon Sword and Shield:

Level	Name	Power	Acc.	Type	Cat.
6	Bulldoze	60	100	Ground	Phys.
36	Iron Defense	—	—	Steel	Stat.
66	Zap Cannon	120	50	Electric	Spec.
48	Stone Edge	100	80	Rock	Phys.
1	Charge Beam	50	90	Electric	Spec.
42	Hammer Arm	100	90	Fighting	Phys.
78	Explosion	250	100	Normal	Phys.
72	Hyper Beam	150	90	Normal	Spec.
18	Stomp	65	100	Normal	Phys.
30	Curse	—	—	Ghost	Stat.
24	Rock Slide	75	90	Rock	Phys.
60	Lock-On	—	—	Normal	Stat.
54	Superpower	120	100	Fighting	Phys.
1	Rock Throw	50	90	Rock	Phys.
12	Ancient Power	60	100	Rock	Spec.

Tutor Moves

The following moves are learned by Regirock as Tutor Moves in Pokémon Sword and Shield:

Name	Power	Acc.	Type	Cat.
Meteor Beam	120	90	Rock	Spec.

Tutor moves can only be learned by visiting a special Move Tutor.

Learnset via TM

The following moves are learned by Regirock via TM in Pokémon Sword and Shield:

TM	Name	Power	Acc.	Type	Cat.
TM046	Iron Defense	—	—	Steel	Stat.
TM043	Brick Break	75	100	Fighting	Phys.
TM079	Heavy Slam	1	100	Steel	Phys.
TM081	Bulldoze	60	100	Ground	Phys.
TM003	Fire Punch	75	100	Fire	Phys.
TM019	Safeguard	—	—	Normal	Stat.
TM074	Iron Head	80	100	Steel	Phys.
TM025	Protect	—	—	Normal	Stat.
TM010	Earthquake	100	100	Ground	Phys.
TM076	Round	60	100	Normal	Spec.
TM098	Stomping Tantrum	75	100	Ground	Phys.
TM027	Sleep Talk	—	—	Normal	Stat.
TM026	Endure	—	—	Normal	Stat.
TM021	Rest	—	—	Psychic	Stat.
TM008	Thunderbolt	90	100	Electric	Spec.
TM034	Sunny Day	—	—	Fire	Stat.
TM015	Dig	80	100	Ground	Phys.
TM070	Flash Cannon	80	100	Steel	Spec.
TM039	Facade	70	100	Normal	Phys.
TM048	Rock Tomb	60	95	Rock	Phys.
TM009	Thunder	110	70	Electric	Spec.
TM024	Snore	50	100	Normal	Spec.
TM032	Sandstorm	—	—	Rock	Stat.
TM067	Earth Power	90	100	Ground	Spec.
TM054	Rock Blast	25	90	Rock	Phys.
TM009	Giga Impact	150	90	Normal	Phys.
TM020	Self-Destruct	200	100	Normal	Phys.
TM005	Thunder Punch	75	100	Electric	Phys.
TM064	Focus Blast	120	70	Fighting	Spec.
TM004	Ice Punch	75	100	Ice	Phys.
TM000	Mega Punch	80	85	Normal	Phys.
TM049	Sand Tomb	35	85	Ground	Phys.
TM075	Stone Edge	100	80	Rock	Phys.
TM008	Hyper Beam	150	90	Normal	Spec.
TM076	Stealth Rock	—	—	Rock	Stat.
TM022	Rock Slide	75	90	Rock	Phys.
TM063	Drain Punch	75	100	Fighting	Phys.
TM059	Fling	1	100	Dark	Phys.
TM099	Body Press	80	100	Fighting	Phys.
TM001	Mega Kick	120	75	Normal	Phys.
TM039	Superpower	120	100	Fighting	Phys.
TM014	Thunder Wave	—	90	Electric	Stat.
TM001	Body Slam	85	100	Normal	Phys.
TM020	Substitute	—	—	Normal	Stat.