Metagross #0376

The Iron Leg Pokémon

The data on this page is from the Pokémon Sword & Shield RotomLabs Pokédex. See all available Pokémon in Sword & Shield here. Or, check out this Pokémon's data from the most recent games.

Typing	SteelPsychic
Abilities	Clear Body Light Metal - Hidden
Classification	The Iron Leg Pokémon
National ID	#0376

Type Effectiveness

Weak x2

Ground

Ghost

Fire

Dark

Resists x½

Normal

Flying

Rock

Steel

Grass

Ice

Dragon

Fairy

Resists x¼

Psychic

Immune x0

Poison

View all Typings:

Sprite and Official Artwork

Base Stats

Stat	Amount	Negative	Neutral	Positive
HP	80		140—187
Attack	135	126—168	140—187	154—205
Defense	130	121—163	135—182	148—200
Sp. Attack	95	90—132	100—147	110—161
Sp. Defense	90	85—127	95—142	104—156
Speed	70	67—109	75—122	82—134
Total	600	Calculated Stat Range Based on Nature

Calculated stats: Lv. 50

Lv. 100

Breeding and Species Information

Egg Group(s)	Mineral
Egg Cycles	40
Egg Steps	5120
Gender Ratio	Unknown
Height	1.6 m (5'3")
Weight	550.0 kg (1212.5 lbs.)

Battle Information

EV Yield	3 Defense
Base Exp. Yield	300
Catch Rate	3
Catch Chance	~1.57% Success (Poké Ball, Lvl. 50, Full HP)
Exp. Growth Rate	Slow
Base Friendship	35

Learnset via Level-up

The following moves are learned by Metagross via level-up in Pokémon Sword and Shield:

Level	Name	Power	Acc.	Type	Cat.
1	Bullet Punch	40	100	Steel	Phys.
12	Magnet Rise	—	—	Electric	Stat.
52	Meteor Mash	90	90	Steel	Phys.
1	Confusion	50	100	Psychic	Spec.
1	Hammer Arm	100	90	Fighting	Phys.
26	Take Down	90	85	Normal	Phys.
72	Agility	—	—	Psychic	Stat.
42	Scary Face	—	100	Normal	Stat.
1	Metal Claw	50	95	Steel	Phys.
62	Iron Defense	—	—	Steel	Stat.
16	Flash Cannon	80	100	Steel	Spec.
34	Psychic	90	100	Psychic	Spec.
1	Tackle	40	100	Normal	Phys.
6	Zen Headbutt	80	90	Psychic	Phys.
82	Hyper Beam	150	90	Normal	Spec.

Tutor Moves

The following moves are learned by Metagross as Tutor Moves in Pokémon Sword and Shield:

Name	Power	Acc.	Type	Cat.
Meteor Beam	120	90	Rock	Spec.
Steel Roller	130	100	Steel	Phys.
Steel Beam	140	95	Steel	Spec.
Expanding Force	80	100	Psychic	Spec.

Tutor moves can only be learned by visiting a special Move Tutor.

Learnset via TM

The following moves are learned by Metagross via TM in Pokémon Sword and Shield:

TM	Name	Power	Acc.	Type	Cat.
TM076	Stealth Rock	—	—	Rock	Stat.
TM011	Psychic	90	100	Psychic	Spec.
TM039	Facade	70	100	Normal	Phys.
TM038	Trick	—	100	Psychic	Stat.
TM021	Rest	—	—	Psychic	Stat.
TM097	Brutal Swing	60	100	Dark	Phys.
TM044	Cosmic Power	—	—	Psychic	Stat.
TM005	Thunder Punch	75	100	Electric	Phys.
TM069	Psycho Cut	70	100	Psychic	Phys.
TM026	Endure	—	—	Normal	Stat.
TM025	Protect	—	—	Normal	Stat.
TM098	Stomping Tantrum	75	100	Ground	Phys.
TM043	Brick Break	75	100	Fighting	Phys.
TM033	Shadow Ball	80	100	Ghost	Spec.
TM001	Body Slam	85	100	Normal	Phys.
TM008	Hyper Beam	150	90	Normal	Spec.
TM027	Icy Wind	55	95	Ice	Spec.
TM083	Ally Switch	—	—	Psychic	Stat.
TM033	Rain Dance	—	—	Water	Stat.
TM024	Snore	50	100	Normal	Spec.
TM052	Gyro Ball	1	100	Steel	Phys.
TM026	Scary Face	—	100	Normal	Stat.
TM076	Round	60	100	Normal	Spec.
TM048	Rock Tomb	60	95	Rock	Phys.
TM022	Rock Slide	75	90	Rock	Phys.
TM070	Flash Cannon	80	100	Steel	Spec.
TM027	Sleep Talk	—	—	Normal	Stat.
TM032	Sandstorm	—	—	Rock	Stat.
TM025	Psyshock	80	100	Psychic	Spec.
TM012	Agility	—	—	Psychic	Stat.
TM077	Grass Knot	1	100	Grass	Spec.
TM099	Body Press	80	100	Fighting	Phys.
TM046	Iron Defense	—	—	Steel	Stat.
TM020	Self-Destruct	200	100	Normal	Phys.
TM069	Zen Headbutt	80	90	Psychic	Phys.
TM004	Ice Punch	75	100	Ice	Phys.
TM074	Iron Head	80	100	Steel	Phys.
TM018	Reflect	—	—	Psychic	Stat.
TM040	Swift	60	—	Normal	Spec.
TM022	Sludge Bomb	90	100	Poison	Spec.
TM020	Substitute	—	—	Normal	Stat.
TM081	Bulldoze	60	100	Ground	Phys.
TM010	Earthquake	100	100	Ground	Phys.
TM009	Giga Impact	150	90	Normal	Phys.
TM034	Sunny Day	—	—	Fire	Stat.
TM017	Light Screen	—	—	Psychic	Stat.