Metagross #0376

The Iron Leg Pokémon

Typing	SteelPsychic
Abilities	Clear Body Light Metal - Hidden
Classification	The Iron Leg Pokémon
National ID	#0376

Type Effectiveness

Weak x2

GroundGhostFireDark

Resists x½

NormalFlyingRockSteelGrassIceDragonFairy

Resists x¼

Psychic

Immune x0

Poison

View all Typings:

Sprite and Official Artwork

Base Stats

Stat	Amount	Stat Range
HP	80	140—187
Attack	135	126—205
Defense	130	121—200
Sp. Attack	95	90—161
Sp. Defense	90	85—156
Speed	70	67—134
Total	600	Calculated Stat Range

Calculated stats: Lv. 50

Lv. 100Nature details:

Evolutionary Family

At Level 20

At Level 45

Breeding and Species Information

Egg Group(s)	Mineral
Egg Cycles	40
Egg Steps	5120
Gender Ratio	Unknown
Height	1.6 m (5'3")
Weight	550.0 kg (1212.5 lbs.)

Battle Information

EV Yield	3 Defense
Base Exp. Yield	300
Catch Rate	3
Catch Chance	~1.57% Success (Poké Ball, Lvl. 50, Full HP)
Exp. Growth Rate	Slow
Base Friendship	35

Pokédex Entries

Sword

"Because the magnetic powers of these Pokémon get stronger in freezing temperatures, Metagross living on snowy mountains are full of energy."

Shield

"Metagross is the result of the fusion of two Metang. This Pokémon defeats its opponents through use of its supercomputer-level brain."

Learnset

Level-up Evolution Tutor TM TR Transfer

Learnset via Level-up

The following moves are learned by Metagross via level-up in Pokémon Sword and Shield:

Level	Name	Power	Acc.	Type	Cat.
1	Bullet Punch	40	100	Steel	Phys.
1	Confusion	50	100	Psychic	Spec.
1	Hammer Arm	100	90	Fighting	Phys.
1	Metal Claw	50	95	Steel	Phys.
1	Tackle	40	100	Normal	Phys.
6	Zen Headbutt	80	90	Psychic	Phys.
12	Magnet Rise	—	—	Electric	Stat.
16	Flash Cannon	80	100	Steel	Spec.
26	Take Down	90	85	Normal	Phys.
34	Psychic	90	100	Psychic	Spec.
42	Scary Face	—	100	Normal	Stat.
52	Meteor Mash	90	90	Steel	Phys.
62	Iron Defense	—	—	Steel	Stat.
72	Agility	—	—	Psychic	Stat.
82	Hyper Beam	150	90	Normal	Spec.

Learnset via Evolution

The following moves are learned by Metagross upon evolution:

Name	Power	Acc.	Type	Cat.
Hammer Arm	100	90	Fighting	Phys.

Tutor Moves

The following moves are learned by Metagross as Tutor Moves in Pokémon Sword and Shield:

Name	Power	Acc.	Type	Cat.
Expanding Force	80	100	Psychic	Spec.
Meteor Beam	120	90	Rock	Spec.
Steel Beam	140	95	Steel	Spec.
Steel Roller	130	100	Steel	Phys.

Tutor moves can only be learned by visiting a special Move Tutor.

Learnset via TM

The following moves are learned by Metagross via TM in Pokémon Sword and Shield:

TM	Name	Power	Acc.	Type	Cat.
TM004	Ice Punch	75	100	Ice	Phys.
TM005	Thunder Punch	75	100	Electric	Phys.
TM008	Hyper Beam	150	90	Normal	Spec.
TM009	Giga Impact	150	90	Normal	Phys.
TM017	Light Screen	—	—	Psychic	Stat.
TM018	Reflect	—	—	Psychic	Stat.
TM020	Self-Destruct	200	100	Normal	Phys.
TM021	Rest	—	—	Psychic	Stat.
TM022	Rock Slide	75	90	Rock	Phys.
TM024	Snore	50	100	Normal	Spec.
TM025	Protect	—	—	Normal	Stat.
TM026	Scary Face	—	100	Normal	Stat.
TM027	Icy Wind	55	95	Ice	Spec.
TM032	Sandstorm	—	—	Rock	Stat.
TM033	Rain Dance	—	—	Water	Stat.
TM034	Sunny Day	—	—	Fire	Stat.
TM039	Facade	70	100	Normal	Phys.
TM040	Swift	60	—	Normal	Spec.
TM043	Brick Break	75	100	Fighting	Phys.
TM048	Rock Tomb	60	95	Rock	Phys.
TM069	Psycho Cut	70	100	Psychic	Phys.
TM076	Round	60	100	Normal	Spec.
TM081	Bulldoze	60	100	Ground	Phys.
TM097	Brutal Swing	60	100	Dark	Phys.
TM098	Stomping Tantrum	75	100	Ground	Phys.

Learnset via TR

The following moves are learned by Metagross via TR in Pokémon Sword and Shield:

TR	Name	Power	Acc.	Type	Cat.
TR01	Body Slam	85	100	Normal	Phys.
TR10	Earthquake	100	100	Ground	Phys.
TR11	Psychic	90	100	Psychic	Spec.
TR12	Agility	—	—	Psychic	Stat.
TR20	Substitute	—	—	Normal	Stat.
TR22	Sludge Bomb	90	100	Poison	Spec.
TR25	Psyshock	80	100	Psychic	Spec.
TR26	Endure	—	—	Normal	Stat.
TR27	Sleep Talk	—	—	Normal	Stat.
TR33	Shadow Ball	80	100	Ghost	Spec.
TR38	Trick	—	100	Psychic	Stat.
TR44	Cosmic Power	—	—	Psychic	Stat.
TR46	Iron Defense	—	—	Steel	Stat.
TR52	Gyro Ball	1	100	Steel	Phys.
TR69	Zen Headbutt	80	90	Psychic	Phys.
TR70	Flash Cannon	80	100	Steel	Spec.
TR74	Iron Head	80	100	Steel	Phys.
TR76	Stealth Rock	—	—	Rock	Stat.
TR77	Grass Knot	1	100	Grass	Spec.
TR83	Ally Switch	—	—	Psychic	Stat.
TR99	Body Press	80	100	Fighting	Phys.

Transfer Moves

The following moves are learned by Metagross via Transfer from an older game:

Name	Origin Games	Power	Acc.	Type	Cat.
Aerial Ace	E FRLG RS DP HGSS Pt BW B2W2 ORAS XY SM USUM BDSP	60	—	Flying	Phys.
Block	HGSS B2W2 ORAS USUM	—	—	Normal	Stat.
Confide	ORAS XY SM USUM	—	—	Normal	Stat.
Cut	E FRLG RS DP HGSS Pt BW B2W2 ORAS XY BDSP	50	95	Normal	Phys.
Defense Curl	E	—	—	Normal	Stat.
Double Team	E FRLG RS DP HGSS Pt BW B2W2 ORAS XY SM USUM BDSP	—	—	Normal	Stat.
Double-Edge	E FRLG	120	100	Normal	Phys.
Dynamic Punch	E	100	50	Fighting	Phys.
Explosion	E FRLG DP HGSS Pt BW B2W2 ORAS XY SM USUM BDSP	250	100	Normal	Phys.
Flash	E FRLG RS DP HGSS Pt BW B2W2 ORAS XY BDSP	—	100	Normal	Stat.
Frustration	E FRLG RS DP HGSS Pt BW B2W2 ORAS XY SM USUM	1	100	Normal	Phys.
Fury Cutter	E HGSS Pt	40	95	Bug	Phys.
Gravity	HGSS B2W2 ORAS USUM	—	—	Psychic	Stat.
Headbutt	HGSS	70	100	Normal	Phys.
Hidden Power	E FRLG RS DP HGSS Pt BW B2W2 ORAS XY SM USUM	60	100	Normal	Spec.
Hold Back	ORAS XY	40	100	Normal	Phys.
Hone Claws	BW B2W2 ORAS XY	—	—	Dark	Stat.
Laser Focus	USUM	—	—	Normal	Stat.
Mimic	E FRLG	—	—	Normal	Stat.
Miracle Eye	B2W2 ORAS XY SM USUM	—	—	Psychic	Stat.
Mud-Slap	E HGSS Pt	20	100	Ground	Spec.
Natural Gift	DP HGSS Pt	1	100	Normal	Phys.
Power-Up Punch	ORAS XY	40	100	Fighting	Phys.
Psych Up	E DP HGSS Pt BW B2W2 ORAS XY SM USUM BDSP	—	—	Normal	Stat.
Pursuit	E FRLG RS DP HGSS Pt BW B2W2 ORAS XY SM USUM	40	100	Dark	Phys.
Return	E FRLG RS DP HGSS Pt BW B2W2 ORAS XY SM USUM	1	100	Normal	Phys.
Rock Polish	DP HGSS Pt BW B2W2 ORAS XY SM USUM BDSP	—	—	Rock	Stat.
Rock Smash	E FRLG RS DP HGSS Pt BW B2W2 ORAS XY BDSP	40	100	Fighting	Phys.
Rollout	E HGSS Pt	30	90	Rock	Phys.
Secret Power	E FRLG RS DP HGSS Pt ORAS	70	100	Normal	Phys.
Signal Beam	HGSS Pt B2W2 ORAS USUM	75	100	Bug	Spec.
Strength	E FRLG RS DP HGSS Pt BW B2W2 ORAS XY BDSP	80	100	Normal	Phys.
Swagger	E DP HGSS Pt BW B2W2 ORAS XY SM USUM BDSP	—	85	Normal	Stat.
Telekinesis	BW B2W2 USUM	—	—	Psychic	Stat.
Toxic	E FRLG RS DP HGSS Pt BW B2W2 ORAS XY SM USUM	—	90	Poison	Stat.

Transfer moves require transferring the Pokémon from a previous generation where it could learn the move.

In-Game Images

Standard Sprites

Main Sprite

Shiny Sprites

Main Sprite

Metang(#0375)

Regirock(#0377)

Legends: Z-A

Scarlet and Violet

Other Games

Catch Calculators

Shiny Rates

Shiny Hunting Tools

Metagross #0376

The Iron Leg Pokémon

Type Effectiveness

Sprite and Official Artwork

Base Stats

Evolutionary Family

Breeding and Species Information

Battle Information

Pokédex Entries

Learnset

Learnset via Level-up

Learnset via Evolution

Tutor Moves

Learnset via TM

Learnset via TR

Transfer Moves

In-Game Images

Standard Sprites

Shiny Sprites