Metagross #0376

The Iron Leg Pokémon

The data on this page is from the Pokémon Sword & Shield RotomLabs Pokédex. See all available Pokémon in Sword & Shield here. Or, check out this Pokémon's data from the most recent games. You can also use the menu on the left (blue tab) to see data from other games this Pokémon has appeared in!

Typing	SteelPsychic
Abilities	Clear Body Light Metal - Hidden
Classification	The Iron Leg Pokémon
National ID	#0376

Type Effectiveness

Weak x2

Ground

Ghost

Fire

Dark

Resists x½

Normal

Flying

Rock

Steel

Grass

Ice

Dragon

Fairy

Resists x¼

Psychic

Immune x0

Poison

View all Typings:

Sprite and Official Artwork

Base Stats

Stat	Amount	Negative	Neutral	Positive
HP	80		140—187
Attack	135	126—168	140—187	154—205
Defense	130	121—163	135—182	148—200
Sp. Attack	95	90—132	100—147	110—161
Sp. Defense	90	85—127	95—142	104—156
Speed	70	67—109	75—122	82—134
Total	600	Calculated Stat Range Based on Nature

Calculated stats: Lv. 50

Lv. 100

Evolutionary Family

At Level 20

At Level 45

Breeding and Species Information

Egg Group(s)	Mineral
Egg Cycles	40
Egg Steps	5120
Gender Ratio	Unknown
Height	1.6 m (5'3")
Weight	550.0 kg (1212.5 lbs.)

Battle Information

EV Yield	3 Defense
Base Exp. Yield	300
Catch Rate	3
Catch Chance	~1.57% Success (Poké Ball, Lvl. 50, Full HP)
Exp. Growth Rate	Slow
Base Friendship	35

Learnset via Level-up

The following moves are learned by Metagross via level-up in Pokémon Sword and Shield:

Level	Name	Power	Acc.	Type	Cat.
1	Bullet Punch	40	100	Steel	Phys.
1	Confusion	50	100	Psychic	Spec.
1	Hammer Arm	100	90	Fighting	Phys.
1	Metal Claw	50	95	Steel	Phys.
1	Tackle	40	100	Normal	Phys.
6	Zen Headbutt	80	90	Psychic	Phys.
12	Magnet Rise	—	—	Electric	Stat.
16	Flash Cannon	80	100	Steel	Spec.
26	Take Down	90	85	Normal	Phys.
34	Psychic	90	100	Psychic	Spec.
42	Scary Face	—	100	Normal	Stat.
52	Meteor Mash	90	90	Steel	Phys.
62	Iron Defense	—	—	Steel	Stat.
72	Agility	—	—	Psychic	Stat.
82	Hyper Beam	150	90	Normal	Spec.

Learnset via Evolution

The following moves are learned by Metagross upon evolution:

Name	Power	Acc.	Type	Cat.
Hammer Arm	100	90	Fighting	Phys.

Tutor Moves

The following moves are learned by Metagross as Tutor Moves in Pokémon Sword and Shield:

Name	Power	Acc.	Type	Cat.
Expanding Force	80	100	Psychic	Spec.
Meteor Beam	120	90	Rock	Spec.
Steel Beam	140	95	Steel	Spec.
Steel Roller	130	100	Steel	Phys.

Tutor moves can only be learned by visiting a special Move Tutor.

Learnset via TM

The following moves are learned by Metagross via TM in Pokémon Sword and Shield:

TM	Name	Power	Acc.	Type	Cat.
TM001	Body Slam	85	100	Normal	Phys.
TM004	Ice Punch	75	100	Ice	Phys.
TM005	Thunder Punch	75	100	Electric	Phys.
TM008	Hyper Beam	150	90	Normal	Spec.
TM009	Giga Impact	150	90	Normal	Phys.
TM010	Earthquake	100	100	Ground	Phys.
TM011	Psychic	90	100	Psychic	Spec.
TM012	Agility	—	—	Psychic	Stat.
TM017	Light Screen	—	—	Psychic	Stat.
TM018	Reflect	—	—	Psychic	Stat.
TM020	Self-Destruct	200	100	Normal	Phys.
TM020	Substitute	—	—	Normal	Stat.
TM021	Rest	—	—	Psychic	Stat.
TM022	Rock Slide	75	90	Rock	Phys.
TM022	Sludge Bomb	90	100	Poison	Spec.
TM024	Snore	50	100	Normal	Spec.
TM025	Protect	—	—	Normal	Stat.
TM025	Psyshock	80	100	Psychic	Spec.
TM026	Endure	—	—	Normal	Stat.
TM026	Scary Face	—	100	Normal	Stat.
TM027	Icy Wind	55	95	Ice	Spec.
TM027	Sleep Talk	—	—	Normal	Stat.
TM032	Sandstorm	—	—	Rock	Stat.
TM033	Rain Dance	—	—	Water	Stat.
TM033	Shadow Ball	80	100	Ghost	Spec.
TM034	Sunny Day	—	—	Fire	Stat.
TM038	Trick	—	100	Psychic	Stat.
TM039	Facade	70	100	Normal	Phys.
TM040	Swift	60	—	Normal	Spec.
TM043	Brick Break	75	100	Fighting	Phys.
TM044	Cosmic Power	—	—	Psychic	Stat.
TM046	Iron Defense	—	—	Steel	Stat.
TM048	Rock Tomb	60	95	Rock	Phys.
TM052	Gyro Ball	1	100	Steel	Phys.
TM069	Psycho Cut	70	100	Psychic	Phys.
TM069	Zen Headbutt	80	90	Psychic	Phys.
TM070	Flash Cannon	80	100	Steel	Spec.
TM074	Iron Head	80	100	Steel	Phys.
TM076	Round	60	100	Normal	Spec.
TM076	Stealth Rock	—	—	Rock	Stat.
TM077	Grass Knot	1	100	Grass	Spec.
TM081	Bulldoze	60	100	Ground	Phys.
TM083	Ally Switch	—	—	Psychic	Stat.
TM097	Brutal Swing	60	100	Dark	Phys.
TM098	Stomping Tantrum	75	100	Ground	Phys.
TM099	Body Press	80	100	Fighting	Phys.

Metagross #0376

The Iron Leg Pokémon

Type Effectiveness

Sprite and Official Artwork

Base Stats

Evolutionary Family

Breeding and Species Information

Battle Information

Learnset via Level-up

Learnset via Evolution

Tutor Moves

Learnset via TM

In-Game Images

Standard Sprites

Shiny Sprites