Metang #0375

The Iron Claw Pokémon

Typing	SteelPsychic
Abilities	Clear Body Light Metal - Hidden
Classification	The Iron Claw Pokémon
National ID	#0375
How to get	Trade or transfer only

Type Effectiveness

Weak x2

GroundGhostFireDark

Resists x½

NormalFlyingRockSteelGrassIceDragonFairy

Resists x¼

Psychic

Immune x0

Poison

View all Typings:

Sprite and Official Artwork

Base Stats

Stat	Amount	Stat Range
HP	60	120—167
Attack	75	72—139
Defense	100	94—167
Sp. Attack	55	54—117
Sp. Defense	80	76—145
Speed	50	49—112
Total	420	Calculated Stat Range

Calculated stats: Lv. 50

Lv. 100Nature details:

Evolutionary Family

At Level 20

At Level 45

Where to Find

Metang can't be caught in Sword & Shield.

Get it in The Crown Tundra

Transfer from Brilliant Diamond & Shining Pearl, Ultra Sun & Ultra Moon, Sun & Moon

+9 more

Omega Ruby & Alpha Sapphire, X & Y, Black 2 & White 2, Black & White, HeartGold & SoulSilver, Platinum, Diamond & Pearl, Emerald, Ruby & Sapphire

Breeding and Species Information

Egg Group(s)	Mineral
Egg Cycles	40
Egg Steps	5120
Gender Ratio	Unknown
Height	1.2 m (3'11")
Weight	202.5 kg (446.4 lbs.)

Battle Information

EV Yield	2 Defense
Base Exp. Yield	147
Catch Rate	3
Catch Chance	~1.57% Success (Poké Ball, Lvl. 50, Full HP)
Exp. Growth Rate	Slow
Base Friendship	35

Pokédex Entries

Sword

"Two Beldum have become stuck together via their own magnetic forces. With two brains, the resulting Metang has doubled psychic powers."

Shield

"Using magnetic forces to stay aloft, this Pokémon flies at high speeds, weaving through harsh mountain terrain in pursuit of prey."

Learnset

Level-up Evolution Tutor TM TR Transfer

Learnset via Level-up

The following moves are learned by Metang via level-up in Pokémon Sword and Shield:

Level	Name	Power	Acc.	Type	Cat.
1	Bullet Punch	40	100	Steel	Phys.
1	Confusion	50	100	Psychic	Spec.
1	Metal Claw	50	95	Steel	Phys.
1	Tackle	40	100	Normal	Phys.
6	Zen Headbutt	80	90	Psychic	Phys.
12	Magnet Rise	—	—	Electric	Stat.
18	Flash Cannon	80	100	Steel	Spec.
26	Take Down	90	85	Normal	Phys.
34	Psychic	90	100	Psychic	Spec.
42	Scary Face	—	100	Normal	Stat.
50	Meteor Mash	90	90	Steel	Phys.
58	Iron Defense	—	—	Steel	Stat.
66	Agility	—	—	Psychic	Stat.
74	Hyper Beam	150	90	Normal	Spec.

Learnset via Evolution

The following moves are learned by Metang upon evolution:

Name	Power	Acc.	Type	Cat.
Confusion	50	100	Psychic	Spec.
Metal Claw	50	95	Steel	Phys.

Tutor Moves

The following moves are learned by Metang as Tutor Moves in Pokémon Sword and Shield:

Name	Power	Acc.	Type	Cat.
Expanding Force	80	100	Psychic	Spec.
Meteor Beam	120	90	Rock	Spec.
Steel Beam	140	95	Steel	Spec.
Steel Roller	130	100	Steel	Phys.

Tutor moves can only be learned by visiting a special Move Tutor.

Learnset via TM

The following moves are learned by Metang via TM in Pokémon Sword and Shield:

TM	Name	Power	Acc.	Type	Cat.
TM004	Ice Punch	75	100	Ice	Phys.
TM005	Thunder Punch	75	100	Electric	Phys.
TM008	Hyper Beam	150	90	Normal	Spec.
TM017	Light Screen	—	—	Psychic	Stat.
TM018	Reflect	—	—	Psychic	Stat.
TM020	Self-Destruct	200	100	Normal	Phys.
TM021	Rest	—	—	Psychic	Stat.
TM022	Rock Slide	75	90	Rock	Phys.
TM024	Snore	50	100	Normal	Spec.
TM025	Protect	—	—	Normal	Stat.
TM026	Scary Face	—	100	Normal	Stat.
TM027	Icy Wind	55	95	Ice	Spec.
TM032	Sandstorm	—	—	Rock	Stat.
TM033	Rain Dance	—	—	Water	Stat.
TM034	Sunny Day	—	—	Fire	Stat.
TM039	Facade	70	100	Normal	Phys.
TM040	Swift	60	—	Normal	Spec.
TM043	Brick Break	75	100	Fighting	Phys.
TM048	Rock Tomb	60	95	Rock	Phys.
TM069	Psycho Cut	70	100	Psychic	Phys.
TM076	Round	60	100	Normal	Spec.
TM081	Bulldoze	60	100	Ground	Phys.

Learnset via TR

The following moves are learned by Metang via TR in Pokémon Sword and Shield:

TR	Name	Power	Acc.	Type	Cat.
TR01	Body Slam	85	100	Normal	Phys.
TR10	Earthquake	100	100	Ground	Phys.
TR11	Psychic	90	100	Psychic	Spec.
TR12	Agility	—	—	Psychic	Stat.
TR20	Substitute	—	—	Normal	Stat.
TR22	Sludge Bomb	90	100	Poison	Spec.
TR25	Psyshock	80	100	Psychic	Spec.
TR26	Endure	—	—	Normal	Stat.
TR27	Sleep Talk	—	—	Normal	Stat.
TR33	Shadow Ball	80	100	Ghost	Spec.
TR38	Trick	—	100	Psychic	Stat.
TR44	Cosmic Power	—	—	Psychic	Stat.
TR46	Iron Defense	—	—	Steel	Stat.
TR52	Gyro Ball	1	100	Steel	Phys.
TR69	Zen Headbutt	80	90	Psychic	Phys.
TR70	Flash Cannon	80	100	Steel	Spec.
TR74	Iron Head	80	100	Steel	Phys.
TR76	Stealth Rock	—	—	Rock	Stat.
TR77	Grass Knot	1	100	Grass	Spec.
TR83	Ally Switch	—	—	Psychic	Stat.

Transfer Moves

The following moves are learned by Metang via Transfer from an older game:

Name	Origin Games	Power	Acc.	Type	Cat.
Aerial Ace	EFRLGRSxdDPHGSSPtBWB2W2ORASXYSMUSUMBDSP	60	—	Flying	Phys.
Confide	ORASXYSMUSUM	—	—	Normal	Stat.
Cut	EFRLGRSDPHGSSPtBWB2W2ORASXYBDSP	50	95	Normal	Phys.
Defense Curl	E	—	—	Normal	Stat.
Double Team	colosseumEFRLGRSxdDPHGSSPtBWB2W2ORASXYSMUSUMBDSP	—	—	Normal	Stat.
Double-Edge	EFRLGxd	120	100	Normal	Phys.
Dynamic Punch	E	100	50	Fighting	Phys.
Explosion	EFRLGDPHGSSPtBWB2W2ORASXYSMUSUMBDSP	250	100	Normal	Phys.
Flash	EFRLGRSDPHGSSPtBWB2W2ORASXYBDSP	—	100	Normal	Stat.
Frustration	EFRLGRSDPHGSSPtBWB2W2ORASXYSMUSUM	1	100	Normal	Phys.
Fury Cutter	EHGSSPt	40	95	Bug	Phys.
Gravity	HGSSB2W2ORASUSUM	—	—	Psychic	Stat.
Headbutt	HGSS	70	100	Normal	Phys.
Hidden Power	colosseumEFRLGRSxdDPHGSSPtBWB2W2ORASXYSMUSUM	60	100	Normal	Spec.
Hold Back	ORASXY	40	100	Normal	Phys.
Hone Claws	BWB2W2ORASXY	—	—	Dark	Stat.
Mimic	EFRLGxd	—	—	Normal	Stat.
Miracle Eye	B2W2ORASXYSMUSUM	—	—	Psychic	Stat.
Mud-Slap	EHGSSPt	20	100	Ground	Spec.
Natural Gift	DPHGSSPt	1	100	Normal	Phys.
Power-Up Punch	ORASXY	40	100	Fighting	Phys.
Psych Up	EDPHGSSPtBWB2W2ORASXYSMUSUMBDSP	—	—	Normal	Stat.
Pursuit	colosseumEFRLGRSxdDPHGSSPtBWB2W2ORASXYSMUSUM	40	100	Dark	Phys.
Return	colosseumEFRLGRSxdDPHGSSPtBWB2W2ORASXYSMUSUM	1	100	Normal	Phys.
Rock Polish	DPHGSSPtBWB2W2ORASXYSMUSUMBDSP	—	—	Rock	Stat.
Rock Smash	EFRLGRSDPHGSSPtBWB2W2ORASXYBDSP	40	100	Fighting	Phys.
Rollout	EHGSSPt	30	90	Rock	Phys.
Secret Power	EFRLGRSDPHGSSPtORAS	70	100	Normal	Phys.
Signal Beam	HGSSPtB2W2ORASUSUM	75	100	Bug	Spec.
Strength	EFRLGRSDPHGSSPtBWB2W2ORASXYBDSP	80	100	Normal	Phys.
Swagger	ExdDPHGSSPtBWB2W2ORASXYSMUSUMBDSP	—	85	Normal	Stat.
Telekinesis	BWB2W2USUM	—	—	Psychic	Stat.
Toxic	colosseumEFRLGRSxdDPHGSSPtBWB2W2ORASXYSMUSUM	—	90	Poison	Stat.

Transfer moves require transferring the Pokémon from a previous generation where it could learn the move.

In-Game Images

Standard Sprites

Main Sprite

Shiny Sprites

Main Sprite

Beldum(#0374)

Metagross(#0376)

Legends: Z-A

Scarlet and Violet

Other Games

Catch Calculators

Shiny Rates

Shiny Hunting Tools

Metang #0375

The Iron Claw Pokémon

Type Effectiveness

Sprite and Official Artwork

Base Stats

Evolutionary Family

Where to Find

Breeding and Species Information

Battle Information

Pokédex Entries

Learnset

Learnset via Level-up

Learnset via Evolution

Tutor Moves

Learnset via TM

Learnset via TR

Transfer Moves

In-Game Images

Standard Sprites

Shiny Sprites