Metang #0375
The data on this page is from the Pokémon Omega Ruby & Alpha Sapphire RotomLabs Pokédex. See all available Pokémon in Omega Ruby & Alpha Sapphire here. Or, check out this Pokémon's data from the most recent games. You can also use the menu on the left (blue tab) to see data from other games this Pokémon has appeared in!
| Typing | SteelPsychic |
| Abilities | Clear Body Light Metal - Hidden |
| Classification | The Iron Claw Pokémon |
| National ID | #0375 |
Type Effectiveness
Weak x2
Ground
Ghost
Fire
Dark
Resists x½
Normal
Flying
Rock
Steel
Grass
Ice
Dragon
Fairy
Resists x¼
Psychic
Immune x0
Poison
View all Typings:
Sprite and Official Artwork

Base Stats
| Stat | Amount | Negative | Neutral | Positive | |
| HP | 60 | 120—167 | |||
| Attack | 75 | 72—114 | 80—127 | 88—139 | |
| Defense | 100 | 94—136 | 105—152 | 115—167 | |
| Sp. Attack | 55 | 54—96 | 60—107 | 66—117 | |
| Sp. Defense | 80 | 76—118 | 85—132 | 93—145 | |
| Speed | 50 | 49—91 | 55—102 | 60—112 | |
| Total | 420 | Calculated Stat Range Based on Nature | |||
Calculated stats: Lv. 50Lv. 100
Evolutionary Family
Breeding and Species Information
| Egg Group(s) | Mineral |
| Egg Cycles | 40 |
| Egg Steps | 10280 |
| Gender Ratio | Unknown |
| Height | 1.2 m (3'11") |
| Weight | 202.5 kg (446.4 lbs.) |
Battle Information
| EV Yield | 2 Defense |
| Base Exp. Yield | 147 |
| Catch Rate | 3 |
| Catch Chance | ~1.57% Success |
| Exp. Growth Rate | Slow |
| Base Friendship | 35 |
Learnset via Level-up
The following moves are learned by Metang via level-up in Pokémon Alpha Sapphire and Omega Ruby:
| Level | Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
| 1 | Confusion | 50 | 100 | Psychic | Spec. |
| 1 | Magnet Rise | — | — | Electric | Stat. |
| 1 | Metal Claw | 50 | 95 | Steel | Phys. |
| 1 | Take Down | 90 | 85 | Normal | Phys. |
| 20 | Confusion | 50 | 100 | Psychic | Spec. |
| 20 | Metal Claw | 50 | 95 | Steel | Phys. |
| 23 | Pursuit | 40 | 100 | Dark | Phys. |
| 26 | Bullet Punch | 40 | 100 | Steel | Phys. |
| 29 | Miracle Eye | — | — | Psychic | Stat. |
| 32 | Zen Headbutt | 80 | 90 | Psychic | Phys. |
| 35 | Scary Face | — | 100 | Normal | Stat. |
| 38 | Psychic | 90 | 100 | Psychic | Spec. |
| 41 | Agility | — | — | Psychic | Stat. |
| 44 | Meteor Mash | 90 | 90 | Steel | Phys. |
| 47 | Iron Defense | — | — | Steel | Stat. |
| 50 | Hyper Beam | 150 | 90 | Normal | Spec. |
Pre-evolution Moves
The following moves are learned by Metang via a pre-evolution:
| Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|
| Hold Back | 40 | 100 | Normal | Phys. |
Tutor Moves
The following moves are learned by Metang as Tutor Moves in Pokémon Alpha Sapphire and Omega Ruby:
| Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|
| Gravity | — | — | Psychic | Stat. |
| Ice Punch | 75 | 100 | Ice | Phys. |
| Icy Wind | 55 | 95 | Ice | Spec. |
| Iron Defense | — | — | Steel | Stat. |
| Iron Head | 80 | 100 | Steel | Phys. |
| Magnet Rise | — | — | Electric | Stat. |
| Signal Beam | 75 | 100 | Bug | Spec. |
| Snore | 50 | 100 | Normal | Spec. |
| Stealth Rock | — | — | Rock | Stat. |
| Thunder Punch | 75 | 100 | Electric | Phys. |
| Trick | — | 100 | Psychic | Stat. |
| Zen Headbutt | 80 | 90 | Psychic | Phys. |
Tutor moves can only be learned by visiting a special Move Tutor.
Learnset via TM
The following moves are learned by Metang via TM in Pokémon Alpha Sapphire and Omega Ruby:
| TM | Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
| TM001 | Hone Claws | — | — | Dark | Stat. |
| TM003 | Psyshock | 80 | 100 | Psychic | Spec. |
| TM006 | Toxic | — | 90 | Poison | Stat. |
| TM010 | Hidden Power | 60 | 100 | Normal | Spec. |
| TM011 | Sunny Day | — | — | Fire | Stat. |
| TM015 | Hyper Beam | 150 | 90 | Normal | Spec. |
| TM016 | Light Screen | — | — | Psychic | Stat. |
| TM017 | Protect | — | — | Normal | Stat. |
| TM018 | Rain Dance | — | — | Water | Stat. |
| TM021 | Frustration | 1 | 100 | Normal | Phys. |
| TM026 | Earthquake | 100 | 100 | Ground | Phys. |
| TM027 | Return | 1 | 100 | Normal | Phys. |
| TM029 | Psychic | 90 | 100 | Psychic | Spec. |
| TM030 | Shadow Ball | 80 | 100 | Ghost | Spec. |
| TM031 | Brick Break | 75 | 100 | Fighting | Phys. |
| TM032 | Double Team | — | — | Normal | Stat. |
| TM033 | Reflect | — | — | Psychic | Stat. |
| TM036 | Sludge Bomb | 90 | 100 | Poison | Spec. |
| TM037 | Sandstorm | — | — | Rock | Stat. |
| TM039 | Rock Tomb | 60 | 95 | Rock | Phys. |
| TM040 | Aerial Ace | 60 | — | Flying | Phys. |
| TM042 | Facade | 70 | 100 | Normal | Phys. |
| TM044 | Rest | — | — | Psychic | Stat. |
| TM048 | Round | 60 | 100 | Normal | Spec. |
| TM064 | Explosion | 250 | 100 | Normal | Phys. |
| TM069 | Rock Polish | — | — | Rock | Stat. |
| TM070 | Flash | — | 100 | Normal | Stat. |
| TM074 | Gyro Ball | 1 | 100 | Steel | Phys. |
| TM077 | Psych Up | — | — | Normal | Stat. |
| TM078 | Bulldoze | 60 | 100 | Ground | Phys. |
| TM080 | Rock Slide | 75 | 90 | Rock | Phys. |
| TM086 | Grass Knot | 1 | 100 | Grass | Spec. |
| TM087 | Swagger | — | 90 | Normal | Stat. |
| TM088 | Sleep Talk | — | — | Normal | Stat. |
| TM090 | Substitute | — | — | Normal | Stat. |
| TM091 | Flash Cannon | 80 | 100 | Steel | Spec. |
| TM094 | Secret Power | 70 | 100 | Normal | Phys. |
| TM098 | Power-Up Punch | 40 | 100 | Fighting | Phys. |
| TM100 | Confide | — | — | Normal | Stat. |
Learnset via HM
The following moves are learned by Metang via HM in Pokémon Alpha Sapphire and Omega Ruby:
| TM | Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
| HM01 | Cut | 50 | 95 | Normal | Phys. |
| HM04 | Strength | 80 | 100 | Normal | Phys. |
| HM06 | Rock Smash | 40 | 100 | Fighting | Phys. |
In-Game Images
Standard Sprites

Main Sprite
Shiny Sprites

Main Sprite


