Metagross #0376

The Iron Leg Pokémon

Forms:

Champions	See this Pokémon's data in Champions
Typing	SteelPsychic
Abilities	Clear Body Light Metal - Hidden
Classification	The Iron Leg Pokémon
National ID	#0376
Regional ID	#0139

Type Effectiveness

Weak x2

GroundGhostFireDark

Resists x½

NormalFlyingRockSteelGrassIceDragonFairy

Resists x¼

Psychic

Immune x0

Poison

View all Typings:

This page displays data from The Indigo Disk (Violet) (the most recent standard appearance of this Pokémon). To view data from other games, use the game selector in the sidebar.

Official Artwork

Base Stats

Stat	Amount	Stat Range
HP	80	140—187
Attack	135	126—205
Defense	130	121—200
Sp. Attack	95	90—161
Sp. Defense	90	85—156
Speed	70	67—134
Total	600	Calculated Stat Range

Calculated stats: Lv. 50

Lv. 100Nature details:

Evolutionary Family

At Level 20

At Level 45

Breeding and Species Information

Egg Group(s)	Mineral
Egg Cycles	40
Egg Steps	10240 - Generations II, III, and VII 10200 - Generations IV 10280 - Generations V and VI 10200 - Brilliant Diamond and Shining Pearl 5120 - Sword, Shield, Scarlet, and Violet
Gender Ratio	Unknown
Height	0.2 m (0'8")
Weight	55.0 kg (121.3 lbs.)

Battle Information

EV Yield	3 Defense
Base Exp. Yield	300
Catch Rate	3
Catch Chance	~1.57% Success (Poké Ball, Lvl. 50, Full HP)
Exp. Growth Rate	Slow
Base Friendship	35

Pokédex Entries

Scarlet "It folds its four legs when flying. Its four brains are said to be superior to a supercomputer." Violet "It firmly pins its prey using its four claws and large body. Then Metagross uses the mouth on its stomach to chew its prey to bits."
Sword "Because the magnetic powers of these Pokémon get stronger in freezing temperatures, Metagross living on snowy mountains are full of energy." Shield "Metagross is the result of the fusion of two Metang. This Pokémon defeats its opponents through use of its supercomputer-level brain."
Brilliant Diamond Shining Pearl "Metang combined to form it. With four brains, it has the intelligence of a supercomputer."
Sun "It firmly pins its prey using its four claws and large body. Then the teeth in the mouth on its stomach chew the prey to bits." Moon "A linkage of two Metang, this Pokémon can perform any calculation in a flash by utilizing parallel processing in its four brains."
Ultra Sun "It boasts not only psychic powers but also fantastic strength. It grabs its prey with its four legs and holds them in place with its claws." Ultra Moon "It analyzes its opponents with more accuracy than a supercomputer, which enables it to calmly back them into a corner."
X "With four linked brains, it’s more intelligent than a supercomputer, and it uses calculations to analyze foes." Y "Metang combined to form it. With four brains, it has the intelligence of a supercomputer."
Alpha Sapphire "Metagross is the result of two Metang achieving fusion. When hunting, this Pokémon pins the prey to the ground under its massive body. It then eats the helpless victim using the large mouth on its stomach." Omega Ruby "Metagross has four brains in total. Combined, the four brains can breeze through difficult calculations faster than a supercomputer. This Pokémon can float in the air by tucking in its four legs."
Black White "Metang combined to form it. With four brains, it has the intelligence of a supercomputer."
Black 2 White 2 "With four linked brains, it’s more intelligent than a supercomputer, and it uses calculations to analyze foes."
Diamond Pearl "METANG combined to form it. With four brains, it has the intelligence of a supercomputer."
Platinum "METANG combined to form it. With four brains, it has the intelligence of a supercomputer."
HeartGold SoulSilver "It folds its four legs when flying. Its four brains are said to be superior to a supercomputer."
Ruby "METAGROSS has four brains in total. Combined, the four brains can breeze through difficult calculations faster than a supercomputer. This POKéMON can float in the air by tucking in its four legs." Sapphire "METAGROSS is the result of two METANG achieving fusion. When hunting, this POKéMON pins the prey to the ground under its massive body. It then eats the helpless victim using the large mouth on its stomach."
FireRed LeafGreen "It is formed by two METANG fusing. Its four brains are said to be superior to a supercomputer."
Emerald "METAGROSS has four brains that are joined by a complex neural network. As a result of integration, this POKéMON is smarter than a supercomputer."

Learnset

Level-up Evolution TM Reminder

Learnset via Level-up

The following moves are learned by Metagross via level-up in Pokémon The Indigo Disk (Violet):

Level	Name	Power	Acc.	Type	Cat.
1	Bullet Punch	40	100	Steel	Phys.
1	Confusion	50	100	Psychic	Spec.
1	Metal Claw	50	95	Steel	Phys.
1	Tackle	40	100	Normal	Phys.
6	Zen Headbutt	80	90	Psychic	Phys.
12	Magnet Rise	—	—	Electric	Stat.
16	Flash Cannon	80	100	Steel	Spec.
26	Take Down	90	85	Normal	Phys.
34	Psychic	90	100	Psychic	Spec.
42	Scary Face	—	100	Normal	Stat.
52	Meteor Mash	90	90	Steel	Phys.
62	Iron Defense	—	—	Steel	Stat.
72	Agility	—	—	Psychic	Stat.
82	Hyper Beam	150	90	Normal	Spec.

Learnset via Evolution

The following moves are learned by Metagross upon evolution:

Name	Power	Acc.	Type	Cat.
Hammer Arm	100	90	Fighting	Phys.

Learnset via TM

The following moves are learned by Metagross via TM in Pokémon The Indigo Disk (Violet):

TM	Name	Power	Acc.	Type	Cat.
TM001	Take Down	90	85	Normal	Phys.
TM004	Agility	—	—	Psychic	Stat.
TM005	Mud-Slap	20	100	Ground	Spec.
TM006	Scary Face	—	100	Normal	Stat.
TM007	Protect	—	—	Normal	Stat.
TM020	Trailblaze	50	100	Grass	Phys.
TM025	Facade	70	100	Normal	Phys.
TM027	Aerial Ace	60	—	Flying	Phys.
TM028	Bulldoze	60	100	Ground	Phys.
TM031	Metal Claw	50	95	Steel	Phys.
TM032	Swift	60	—	Normal	Spec.
TM034	Icy Wind	55	95	Ice	Spec.
TM036	Rock Tomb	60	95	Rock	Phys.
TM047	Endure	—	—	Normal	Stat.
TM049	Sunny Day	—	—	Fire	Stat.
TM050	Rain Dance	—	—	Water	Stat.
TM051	Sandstorm	—	—	Rock	Stat.
TM054	Psyshock	80	100	Psychic	Spec.
TM058	Brick Break	75	100	Fighting	Phys.
TM059	Zen Headbutt	80	90	Psychic	Phys.
TM061	Shadow Claw	70	100	Ghost	Phys.
TM063	Psychic Fangs	85	100	Psychic	Phys.
TM066	Body Slam	85	100	Normal	Phys.
TM068	Thunder Punch	75	100	Electric	Phys.
TM069	Ice Punch	75	100	Ice	Phys.
TM070	Sleep Talk	—	—	Normal	Stat.
TM074	Reflect	—	—	Psychic	Stat.
TM075	Light Screen	—	—	Psychic	Stat.
TM081	Grass Knot	1	100	Grass	Spec.
TM084	Stomping Tantrum	75	100	Ground	Phys.
TM085	Rest	—	—	Psychic	Stat.
TM086	Rock Slide	75	90	Rock	Phys.
TM089	Body Press	80	100	Fighting	Phys.
TM093	Flash Cannon	80	100	Steel	Spec.
TM099	Iron Head	80	100	Steel	Phys.
TM103	Substitute	—	—	Normal	Stat.
TM104	Iron Defense	—	—	Steel	Stat.
TM109	Trick	—	100	Psychic	Stat.
TM114	Shadow Ball	80	100	Ghost	Spec.
TM116	Stealth Rock	—	—	Rock	Stat.
TM120	Psychic	90	100	Psychic	Spec.
TM121	Heavy Slam	1	100	Steel	Phys.
TM148	Sludge Bomb	90	100	Poison	Spec.
TM149	Earthquake	100	100	Ground	Phys.
TM150	Stone Edge	100	80	Rock	Phys.
TM152	Giga Impact	150	90	Normal	Phys.
TM163	Hyper Beam	150	90	Normal	Spec.
TM170	Steel Beam	140	95	Steel	Spec.
TM171	Tera Blast	80	100	Normal	Spec.
TM178	Gravity	—	—	Psychic	Stat.
TM180	Gyro Ball	1	100	Steel	Phys.
TM181	Knock Off	65	100	Dark	Phys.
TM192	Focus Punch	150	100	Fighting	Phys.
TM203	Psych Up	—	—	Normal	Stat.
TM204	Double-Edge	120	100	Normal	Phys.
TM217	Future Sight	120	100	Psychic	Spec.
TM218	Expanding Force	80	100	Psychic	Spec.
TM220	Meteor Beam	120	90	Rock	Spec.
TM225	Hard Press	1	100	Steel	Phys.
TM228	Psychic Noise	75	100	Psychic	Spec.

Reminder Moves

The following moves are learned by Metagross as Reminder Moves in Pokémon The Indigo Disk (Violet):

Name	Power	Acc.	Type	Cat.
Explosion	250	100	Normal	Phys.
Hone Claws	—	—	Dark	Stat.

Reminder moves can only be learned by going to a Move Reminder (Generations I-VIII) or using the Pokémon menu (Legends: Arceus and later).

How to Obtain

Available In

Generation III

Ruby

Evolve

Sapphire

Evolve

FireRed

Transfer

LeafGreen

Transfer

Emerald

Evolve

Generation IV

Diamond

Evolve

Pearl

Evolve

Platinum

Evolve

HeartGold

Evolve

SoulSilver

Evolve

Generation V

Black

Catchable

White

Catchable

Black 2

Catchable

White 2

Catchable

Generation VI

X

Evolve

Y

Evolve

Alpha Sapphire

Evolve

Omega Ruby

Evolve

Generation VII

Sun

Evolve

Moon

Evolve

Ultra Sun

Evolve

Ultra Moon

Evolve

Generation VIII

Sword

Transfer

Shield

Transfer

The Crown Tundra (Sword)

Catchable

The Crown Tundra (Shield)

Catchable

Brilliant Diamond

Evolve

Shining Pearl

Evolve

Generation IX

Scarlet

Transfer

Violet

Transfer

The Indigo Disk (Scarlet)

Catchable

The Indigo Disk (Violet)

Catchable

Legends: Z-A

Catchable

Generation Champions

Champions

Transfer

What does each category mean?

Catchable Can be caught in the base game without special requirements. It spawns somewhere in game.

Obtainable Available only through an in-game gift, such as a starter or in-game trade with an NPC.

Evolve Only available through evolution. A pre-evolution is available for catching or obtaining.

Event Only available through some sort of event or distribution.

Transfer Exists within the game's data, but can only be obtained via a trade with another player (version exclusive) or transfer through another means like Pokémon HOME.

In-Game Images

Standard Sprites

Main Sprite

Shiny Sprites

Main Sprite

Metang(#0375)

Regirock(#0377)

Legends: Z-A

Scarlet and Violet

Other Games

Catch Calculators

Shiny Rates

Shiny Hunting Tools

Metagross #0376

The Iron Leg Pokémon

Type Effectiveness

Official Artwork

Base Stats

Evolutionary Family

Breeding and Species Information

Battle Information

Pokédex Entries

Learnset

Learnset via Level-up

Learnset via Evolution

Learnset via TM

Reminder Moves

How to Obtain

Available In

Generation III

Generation IV

Generation V

Generation VI

Generation VII

Generation VIII

Generation IX

Generation Champions

In-Game Images

Standard Sprites

Shiny Sprites