Metagross #0376
The Iron Leg Pokémon
The data on this page is from the Pokémon Scarlet & Violet RotomLabs Pokédex. See all available Pokémon in Scarlet & Violet here. Or, check out this Pokémon's data from the most recent games. You can also use the menu on the left (blue tab) to see data from other games this Pokémon has appeared in!
| Typing | SteelPsychic |
| Abilities | Clear Body - Ability 1 Clear Body - Ability 2 Light Metal - Hidden |
| Classification | The Iron Leg Pokémon |
| National ID | #0376 |
Type Effectiveness
Weak x2
Ground
Ghost
Fire
Dark
Resists x½
Normal
Flying
Rock
Steel
Grass
Ice
Dragon
Fairy
Resists x¼
Psychic
Immune x0
Poison
View all Typings:
Sprite and Official Artwork

Base Stats
| Stat | Amount | Negative | Neutral | Positive | |
| HP | 80 | 140—187 | |||
| Attack | 135 | 126—168 | 140—187 | 154—205 | |
| Defense | 130 | 121—163 | 135—182 | 148—200 | |
| Sp. Attack | 95 | 90—132 | 100—147 | 110—161 | |
| Sp. Defense | 90 | 85—127 | 95—142 | 104—156 | |
| Speed | 70 | 67—109 | 75—122 | 82—134 | |
| Total | 600 | Calculated Stat Range Based on Nature | |||
Calculated stats: Lv. 50Lv. 100
Evolutionary Family
Breeding and Species Information
| Egg Group(s) | Mineral |
| Egg Cycles | 40 |
| Egg Steps | 5120 |
| Gender Ratio | Unknown |
| Height | 1.6 m (5'3") |
| Weight | 550.0 kg (1212.5 lbs.) |
Battle Information
| EV Yield | 3 Defense |
| Base Exp. Yield | 300 |
| Catch Rate | 3 |
| Catch Chance | ~1.57% Success |
| Exp. Growth Rate | Slow |
| Base Friendship | 35 |
Learnset via Level-up
The following moves are learned by Metagross via level-up in Pokémon Scarlet and Violet:
| Level | Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
| 1 | Bullet Punch | 40 | 100 | Steel | Phys. |
| 1 | Confusion | 50 | 100 | Psychic | Spec. |
| 1 | Metal Claw | 50 | 95 | Steel | Phys. |
| 1 | Tackle | 40 | 100 | Normal | Phys. |
| 6 | Zen Headbutt | 80 | 90 | Psychic | Phys. |
| 12 | Magnet Rise | — | — | Electric | Stat. |
| 16 | Flash Cannon | 80 | 100 | Steel | Spec. |
| 26 | Take Down | 90 | 85 | Normal | Phys. |
| 34 | Psychic | 90 | 100 | Psychic | Spec. |
| 42 | Scary Face | — | 100 | Normal | Stat. |
| 52 | Meteor Mash | 90 | 90 | Steel | Phys. |
| 62 | Iron Defense | — | — | Steel | Stat. |
| 72 | Agility | — | — | Psychic | Stat. |
| 82 | Hyper Beam | 150 | 90 | Normal | Spec. |
Learnset via Evolution
The following moves are learned by Metagross upon evolution:
| Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|
| Hammer Arm | 100 | 90 | Fighting | Phys. |
Learnset via TM
The following moves are learned by Metagross via TM in Pokémon Scarlet and Violet:
| TM | Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
| TM001 | Take Down | 90 | 85 | Normal | Phys. |
| TM004 | Agility | — | — | Psychic | Stat. |
| TM005 | Mud-Slap | 20 | 100 | Ground | Spec. |
| TM006 | Scary Face | — | 100 | Normal | Stat. |
| TM007 | Protect | — | — | Normal | Stat. |
| TM020 | Trailblaze | 50 | 100 | Grass | Phys. |
| TM025 | Facade | 70 | 100 | Normal | Phys. |
| TM027 | Aerial Ace | 60 | — | Flying | Phys. |
| TM028 | Bulldoze | 60 | 100 | Ground | Phys. |
| TM031 | Metal Claw | 50 | 95 | Steel | Phys. |
| TM032 | Swift | 60 | — | Normal | Spec. |
| TM034 | Icy Wind | 55 | 95 | Ice | Spec. |
| TM036 | Rock Tomb | 60 | 95 | Rock | Phys. |
| TM047 | Endure | — | — | Normal | Stat. |
| TM049 | Sunny Day | — | — | Fire | Stat. |
| TM050 | Rain Dance | — | — | Water | Stat. |
| TM051 | Sandstorm | — | — | Rock | Stat. |
| TM054 | Psyshock | 80 | 100 | Psychic | Spec. |
| TM058 | Brick Break | 75 | 100 | Fighting | Phys. |
| TM059 | Zen Headbutt | 80 | 90 | Psychic | Phys. |
| TM061 | Shadow Claw | 70 | 100 | Ghost | Phys. |
| TM063 | Psychic Fangs | 85 | 100 | Psychic | Phys. |
| TM066 | Body Slam | 85 | 100 | Normal | Phys. |
| TM068 | Thunder Punch | 75 | 100 | Electric | Phys. |
| TM069 | Ice Punch | 75 | 100 | Ice | Phys. |
| TM070 | Sleep Talk | — | — | Normal | Stat. |
| TM074 | Reflect | — | — | Psychic | Stat. |
| TM075 | Light Screen | — | — | Psychic | Stat. |
| TM081 | Grass Knot | 1 | 100 | Grass | Spec. |
| TM084 | Stomping Tantrum | 75 | 100 | Ground | Phys. |
| TM085 | Rest | — | — | Psychic | Stat. |
| TM086 | Rock Slide | 75 | 90 | Rock | Phys. |
| TM089 | Body Press | 80 | 100 | Fighting | Phys. |
| TM093 | Flash Cannon | 80 | 100 | Steel | Spec. |
| TM099 | Iron Head | 80 | 100 | Steel | Phys. |
| TM103 | Substitute | — | — | Normal | Stat. |
| TM104 | Iron Defense | — | — | Steel | Stat. |
| TM109 | Trick | — | 100 | Psychic | Stat. |
| TM114 | Shadow Ball | 80 | 100 | Ghost | Spec. |
| TM116 | Stealth Rock | — | — | Rock | Stat. |
| TM120 | Psychic | 90 | 100 | Psychic | Spec. |
| TM121 | Heavy Slam | 1 | 100 | Steel | Phys. |
| TM148 | Sludge Bomb | 90 | 100 | Poison | Spec. |
| TM149 | Earthquake | 100 | 100 | Ground | Phys. |
| TM150 | Stone Edge | 100 | 80 | Rock | Phys. |
| TM152 | Giga Impact | 150 | 90 | Normal | Phys. |
| TM163 | Hyper Beam | 150 | 90 | Normal | Spec. |
| TM170 | Steel Beam | 140 | 95 | Steel | Spec. |
| TM171 | Tera Blast | 80 | 100 | Normal | Spec. |
| TM178 | Gravity | — | — | Psychic | Stat. |
| TM180 | Gyro Ball | 1 | 100 | Steel | Phys. |
| TM181 | Knock Off | 65 | 100 | Dark | Phys. |
| TM192 | Focus Punch | 150 | 100 | Fighting | Phys. |
| TM203 | Psych Up | — | — | Normal | Stat. |
| TM204 | Double-Edge | 120 | 100 | Normal | Phys. |
| TM217 | Future Sight | 120 | 100 | Psychic | Spec. |
| TM218 | Expanding Force | 80 | 100 | Psychic | Spec. |
| TM220 | Meteor Beam | 120 | 90 | Rock | Spec. |
| TM225 | Hard Press | 1 | 100 | Steel | Phys. |
| TM228 | Psychic Noise | 75 | 100 | Psychic | Spec. |
Reminder Moves
The following moves are learned by Metagross as Reminder Moves in Pokémon Scarlet and Violet:
| Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|
| Explosion | 250 | 100 | Normal | Phys. |
| Hone Claws | — | — | Dark | Stat. |
Reminder moves can only be learned by going to a Move Reminder (Generations I-VIII) or using the Pokémon menu (Legends: Arceus and later).
In-Game Images
Standard Sprites

Main Sprite
Shiny Sprites

Main Sprite


