Metang #0375

The Iron Claw Pokémon

The data on this page are from Legends: Z-A, the most recent appearance of Metang. Use the left menu (blue tab) to see data from other games!

Typing	SteelPsychic
Abilities	Clear Body - Ability 1 Clear Body - Ability 2 Light Metal - Hidden
Classification	The Iron Claw Pokémon
National ID	#0375

Type Effectiveness

Weak x2

Ground

Ghost

Fire

Dark

Resists x½

Normal

Flying

Rock

Steel

Grass

Ice

Dragon

Fairy

Resists x¼

Psychic

Immune x0

Poison

View all Typings:

Official Artwork

Base Stats

Stat	Amount	Negative	Neutral	Positive
HP	60		120—167
Attack	75	72—114	80—127	88—139
Defense	100	94—136	105—152	115—167
Sp. Attack	55	54—96	60—107	66—117
Sp. Defense	80	76—118	85—132	93—145
Speed	50	49—91	55—102	60—112
Total	420	Calculated Stat Range Based on Nature

Calculated stats: Lv. 50

Lv. 100

Evolutionary Family

At Level 20

At Level 45

Breeding and Species Information

Egg Group(s)	Mineral
Egg Cycles	40
Egg Steps	10240 - Generations II, III, and VII 10200 - Generations IV 10280 - Generations V and VI 10200 - Brilliant Diamond and Shining Pearl 5120 - Sword, Shield, Scarlet, and Violet
Gender Ratio	Unknown
Height	1.2 m (3'11")
Weight	202.5 kg (446.4 lbs.)

Battle Information

EV Yield	2 Defense
Base Exp. Yield	147
Catch Rate	20
Catch Chance	~6.5% Success (Poké Ball, Lvl. 50, Full HP)
Exp. Growth Rate	Slow
Base Friendship	35

Learnset via Level-up

The following moves are learned by Metang via level-up in Pokémon Legends: Z-A:

Level	Name	Power	Acc.	Type	Cat.
1	Bullet Punch	40	100	Steel	Phys.
1	Tackle	40	100	Normal	Phys.
6	Zen Headbutt	80	90	Psychic	Phys.
18	Flash Cannon	80	100	Steel	Spec.
26	Take Down	90	85	Normal	Phys.
34	Psycho Cut	70	100	Psychic	Phys.
42	Psychic	90	100	Psychic	Spec.
50	Iron Head	80	100	Steel	Phys.
54	Iron Defense	—	—	Steel	Stat.
58	Hyper Beam	150	90	Normal	Spec.

Learnset via Evolution

The following moves are learned by Metang upon evolution:

Name	Power	Acc.	Type	Cat.
Metal Claw	50	95	Steel	Phys.
Confusion	50	100	Psychic	Spec.

Learnset via TM

The following moves are learned by Metang via TM in Pokémon Legends: Z-A:

TM	Name	Power	Acc.	Type	Cat.
TM001	Headbutt	70	100	Normal	Phys.
TM003	Psyshock	80	100	Psychic	Spec.
TM010	Brick Break	75	100	Fighting	Phys.
TM012	Rock Slide	75	90	Rock	Phys.
TM016	Light Screen	—	—	Psychic	Stat.
TM017	Protect	—	—	Normal	Stat.
TM018	Power-Up Punch	40	100	Fighting	Phys.
TM023	Thunder Punch	75	100	Electric	Phys.
TM024	Ice Punch	75	100	Ice	Phys.
TM027	Swift	60	—	Normal	Spec.
TM031	Reflect	—	—	Psychic	Stat.
TM033	Body Slam	85	100	Normal	Phys.
TM035	Endure	—	—	Normal	Stat.
TM036	Rock Tomb	60	95	Rock	Phys.
TM037	Stealth Rock	—	—	Rock	Stat.
TM044	Hyper Beam	150	90	Normal	Spec.
TM047	Agility	—	—	Psychic	Stat.
TM048	Self-Destruct	200	100	Normal	Phys.
TM053	Sludge Bomb	90	100	Poison	Spec.
TM056	Double-Edge	120	100	Normal	Phys.
TM058	Iron Head	80	100	Steel	Phys.
TM059	Zen Headbutt	80	90	Psychic	Phys.
TM063	Psychic	90	100	Psychic	Spec.
TM069	Earthquake	100	100	Ground	Phys.
TM074	Shadow Ball	80	100	Ghost	Spec.
TM080	Iron Defense	—	—	Steel	Stat.
TM084	Flash Cannon	80	100	Steel	Spec.
TM085	Substitute	—	—	Normal	Stat.

How to Obtain

Available In

Generation III

Ruby

Evolve

Sapphire

Evolve

FireRed

Transfer

LeafGreen

Transfer

Emerald

Evolve

Generation IV

Diamond

Evolve

Pearl

Evolve

Platinum

Evolve

HeartGold

Catchable

SoulSilver

Catchable

Generation V

Black

Catchable

White

Catchable

Black 2

Catchable

White 2

Catchable

Generation VI

X

Catchable

Y

Catchable

Alpha Sapphire

Evolve

Omega Ruby

Evolve

Generation VII

Sun

Evolve

Moon

Evolve

Ultra Sun

Evolve

Ultra Moon

Evolve

Generation VIII

Sword

Transfer

Shield

Transfer

The Crown Tundra (Sword)

Catchable

The Crown Tundra (Shield)

Catchable

Brilliant Diamond

Evolve

Shining Pearl

Evolve

Generation IX

Scarlet

Transfer

Violet

Transfer

The Indigo Disk (Scarlet)

Catchable

The Indigo Disk (Violet)

Catchable

Legends: Z-A

Catchable

What does each category mean?

Catchable Can be caught in the base game without special requirements. It spawns somewhere in game.

Obtainable Available only through an in-game gift, such as a starter or in-game trade with an NPC.

Evolve Only available through evolution. A pre-evolution is available for catching or obtaining.

Event Only available through some sort of event or distribution.

Transfer Exists within the game's data, but can only be obtained via a trade with another player (version exclusive) or transfer through another means like Pokémon HOME.

In-Game Images

Standard Sprites

Main Sprite

Shiny Sprites

Main Sprite

Beldum (#0374)

Metagross (#0376)