Metang #0375

The Iron Claw Pokémon

The data on this page is from the Pokémon Legends: Z-A RotomLabs Pokédex. See all available Pokémon in Legends: Z-A here. Or, check out this Pokémon's data from the most recent games. You can also use the menu on the left (blue tab) to see data from other games this Pokémon has appeared in!

NOTE: This is still preliminary data. We are still compiling and verifying the data on this page for Legends: Z-A. Everything on this page is based on datamined info, but information about moves (except for learnsets, those should be correct!), battle systems, and breeding in-game have not yet been confirmed. If you know of any errors or inconsistencies please reach out to us on our Discord.

Typing	SteelPsychic
Abilities	Clear Body - Ability 1 Clear Body - Ability 2 Light Metal - Hidden
Classification	The Iron Claw Pokémon
National ID	#0375

Type Effectiveness

Weak x2

Ground

Ghost

Fire

Dark

Resists x½

Normal

Flying

Rock

Steel

Grass

Ice

Dragon

Fairy

Resists x¼

Psychic

Immune x0

Poison

View all Typings:

Sprite and Official Artwork

Base Stats

Stat	Amount	Negative	Neutral	Positive
HP	60		120—167
Attack	75	72—114	80—127	88—139
Defense	100	94—136	105—152	115—167
Sp. Attack	55	54—96	60—107	66—117
Sp. Defense	80	76—118	85—132	93—145
Speed	50	49—91	55—102	60—112
Total	420	Calculated Stat Range Based on Nature

Calculated stats: Lv. 50

Lv. 100

Breeding and Species Information

Egg Group(s)	Mineral
Egg Cycles	40
Egg Steps	5120
Gender Ratio	Unknown
Height	0.1 m (0'4")
Weight	20.3 kg (44.8 lbs.)

Battle Information

EV Yield	2 Defense
Base Exp. Yield	147
Catch Rate	20
Catch Chance	~6.5% Success (Poké Ball, Lvl. 50, Full HP)
Exp. Growth Rate	Slow
Base Friendship	35

Learnset via Level-up

The following moves are learned by Metang via level-up in Pokémon Legends: Z-A:

Level	Name	Power	Acc.	Type	Cat.
42	Psychic	90	100	Psychic	Spec.
18	Flash Cannon	80	100	Steel	Spec.
1	Bullet Punch	40	100	Steel	Phys.
50	Iron Head	80	100	Steel	Phys.
58	Hyper Beam	150	90	Normal	Spec.
26	Take Down	90	85	Normal	Phys.
6	Zen Headbutt	80	90	Psychic	Phys.
54	Iron Defense	—	—	Steel	Stat.
34	Psycho Cut	70	100	Psychic	Phys.
1	Tackle	40	100	Normal	Phys.

Learnset via TM

The following moves are learned by Metang via TM in Pokémon Legends: Z-A:

TM	Name	Power	Acc.	Type	Cat.
TM044	Hyper Beam	150	90	Normal	Spec.
TM056	Double-Edge	120	100	Normal	Phys.
TM084	Flash Cannon	80	100	Steel	Spec.
TM069	Earthquake	100	100	Ground	Phys.
TM018	Power-Up Punch	40	100	Fighting	Phys.
TM048	Self-Destruct	200	100	Normal	Phys.
TM017	Protect	—	—	Normal	Stat.
TM023	Thunder Punch	75	100	Electric	Phys.
TM033	Body Slam	85	100	Normal	Phys.
TM031	Reflect	—	—	Psychic	Stat.
TM003	Psyshock	80	100	Psychic	Spec.
TM010	Brick Break	75	100	Fighting	Phys.
TM001	Headbutt	70	100	Normal	Phys.
TM058	Iron Head	80	100	Steel	Phys.
TM047	Agility	—	—	Psychic	Stat.
TM016	Light Screen	—	—	Psychic	Stat.
TM027	Swift	60	—	Normal	Spec.
TM085	Substitute	—	—	Normal	Stat.
TM080	Iron Defense	—	—	Steel	Stat.
TM063	Psychic	90	100	Psychic	Spec.
TM037	Stealth Rock	—	—	Rock	Stat.
TM053	Sludge Bomb	90	100	Poison	Spec.
TM036	Rock Tomb	60	95	Rock	Phys.
TM035	Endure	—	—	Normal	Stat.
TM059	Zen Headbutt	80	90	Psychic	Phys.
TM012	Rock Slide	75	90	Rock	Phys.
TM024	Ice Punch	75	100	Ice	Phys.
TM074	Shadow Ball	80	100	Ghost	Spec.

In-Game Images

Standard Sprites

Main Sprite

Shiny Sprites

Main Sprite

Beldum (#0374)

Metagross (#0376)