Metagross #0376
NOTE: This is still preliminary data. We are still compiling and verifying the data on this page for Legends: Z-A. Everything on this page is based on datamined info, but information about moves (except for learnsets, those should be correct!), battle systems, and breeding in-game have not yet been confirmed. If you know of any errors or inconsistencies please reach out to us on our Discord.
Typing | SteelPsychic |
Abilities | Clear Body - Ability 1 Clear Body - Ability 2 Light Metal - Hidden |
Classification | The Iron Leg Pokémon |
National ID | #0376 |
Type Effectiveness
Sprite and Official Artwork


Base Stats
Stat | Amount | Negative | Neutral | Positive | |
HP | 80 | 140—187 | |||
Attack | 135 | 126—168 | 140—187 | 154—205 | |
Defense | 130 | 121—163 | 135—182 | 148—200 | |
Sp. Attack | 95 | 90—132 | 100—147 | 110—161 | |
Sp. Defense | 90 | 85—127 | 95—142 | 104—156 | |
Speed | 70 | 67—109 | 75—122 | 82—134 | |
Total | 600 | Calculated Stat Range Based on Nature |
Breeding and Species Information
Egg Group(s) | Mineral |
Egg Cycles | 40 |
Egg Steps | 5120 |
Gender Ratio | Unknown |
Height | 0.2 m (0'8") |
Weight | 55.0 kg (121.3 lbs.) |
Battle Information
EV Yield | 3 Defense |
Base Exp. Yield | 300 |
Catch Rate | 20 |
Catch Chance | ~6.5% Success |
Exp. Growth Rate | Slow |
Base Friendship | 35 |
Learnset via Level-up
The following moves are learned by Metagross via level-up in Pokémon Legends: Z-A:
Level unfold_more | Name unfold_more | Power unfold_more | Acc. unfold_more | Type unfold_more | Cat. unfold_more |
---|---|---|---|---|---|
1 | Bullet Punch | 40 | 100 | Steel | Phys. |
1 | Metal Claw | 50 | 95 | Steel | Phys. |
26 | Take Down | 90 | 85 | Normal | Phys. |
18 | Flash Cannon | 80 | 100 | Steel | Spec. |
50 | Iron Head | 80 | 100 | Steel | Phys. |
58 | Hyper Beam | 150 | 90 | Normal | Spec. |
1 | Confusion | 50 | 100 | Psychic | Spec. |
34 | Psycho Cut | 70 | 100 | Psychic | Phys. |
54 | Iron Defense | — | — | Steel | Stat. |
6 | Zen Headbutt | 80 | 90 | Psychic | Phys. |
46 | Brutal Swing | 60 | 100 | Dark | Phys. |
1 | Tackle | 40 | 100 | Normal | Phys. |
42 | Psychic | 90 | 100 | Psychic | Spec. |
Reminder Moves
The following moves are learned by Metagross as Reminder Moves in Pokémon Legends: Z-A:
Name expand_less | Power unfold_more | Acc. unfold_more | Type unfold_more | Cat. unfold_more |
---|---|---|---|---|
Heavy Slam | 1 | 100 | Steel | Phys. |
Explosion | 250 | 100 | Normal | Phys. |
Reminder moves can only be learned by going to a Move Reminder (Generations I-VIII) or using the Pokémon menu (Legends: Arceus and Scarlet and Violet).
Learnset via TM
The following moves are learned by Metagross via TM in Pokémon Legends: Z-A:
TM unfold_more | Name unfold_more | Power unfold_more | Acc. unfold_more | Type unfold_more | Cat. unfold_more |
---|---|---|---|---|---|
TM058 | Iron Head | 80 | 100 | Steel | Phys. |
TM027 | Swift | 60 | — | Normal | Spec. |
TM037 | Stealth Rock | — | — | Rock | Stat. |
TM010 | Brick Break | 75 | 100 | Fighting | Phys. |
TM080 | Iron Defense | — | — | Steel | Stat. |
TM023 | Thunder Punch | 75 | 100 | Electric | Phys. |
TM053 | Sludge Bomb | 90 | 100 | Poison | Spec. |
TM065 | Stone Edge | 100 | 80 | Rock | Phys. |
TM012 | Rock Slide | 75 | 90 | Rock | Phys. |
TM003 | Psyshock | 80 | 100 | Psychic | Spec. |
TM085 | Substitute | — | — | Normal | Stat. |
TM045 | Knock Off | 65 | 100 | Dark | Phys. |
TM063 | Psychic | 90 | 100 | Psychic | Spec. |
TM016 | Light Screen | — | — | Psychic | Stat. |
TM031 | Reflect | — | — | Psychic | Stat. |
TM024 | Ice Punch | 75 | 100 | Ice | Phys. |
TM018 | Power-Up Punch | 40 | 100 | Fighting | Phys. |
TM069 | Earthquake | 100 | 100 | Ground | Phys. |
TM017 | Protect | — | — | Normal | Stat. |
TM036 | Rock Tomb | 60 | 95 | Rock | Phys. |
TM044 | Hyper Beam | 150 | 90 | Normal | Spec. |
TM035 | Endure | — | — | Normal | Stat. |
TM084 | Flash Cannon | 80 | 100 | Steel | Spec. |
TM001 | Headbutt | 70 | 100 | Normal | Phys. |
TM074 | Shadow Ball | 80 | 100 | Ghost | Spec. |
TM033 | Body Slam | 85 | 100 | Normal | Phys. |
TM055 | Giga Impact | 150 | 90 | Normal | Phys. |
TM047 | Agility | — | — | Psychic | Stat. |
TM059 | Zen Headbutt | 80 | 90 | Psychic | Phys. |
TM048 | Self-Destruct | 200 | 100 | Normal | Phys. |
TM056 | Double-Edge | 120 | 100 | Normal | Phys. |
In-Game Images
Standard Sprites
Main Sprite
Shiny Sprites
Main Sprite