Metagross #0376
Mega Metagross
The data on this page is from the Pokémon Legends: Z-A RotomLabs Pokédex. See all available Pokémon in Legends: Z-A here. Or, check out this Pokémon's data from the most recent games. You can also use the menu on the left (blue tab) to see data from other games this Pokémon has appeared in!
NOTE: This is still preliminary data. We are still compiling and verifying the data on this page for Legends: Z-A and Mega Dimension. Everything on this page is based on datamined info, but we're making sure we didn't miss anything on our end. If you know of any errors or inconsistencies please reach out to us on our Discord.
| Typing | SteelPsychic |
| Abilities | Tough Claws - Ability 1 Tough Claws - Ability 2 Tough Claws - Hidden |
| Classification | The Iron Leg Pokémon |
| National ID | #0376 |
Type Effectiveness
Weak x2
Ground
Ghost
Fire
Dark
Resists x½
Normal
Flying
Rock
Steel
Grass
Ice
Dragon
Fairy
Resists x¼
Psychic
Immune x0
Poison
View all Typings:
Sprite and Official Artwork

Base Stats
| Stat | Amount | Negative | Neutral | Positive | |
| HP | 80 | 140—187 | |||
| Attack | 145 | 135—177 | 150—197 | 165—216 | |
| Defense | 150 | 139—181 | 155—202 | 170—222 | |
| Sp. Attack | 105 | 99—141 | 110—157 | 121—172 | |
| Sp. Defense | 110 | 103—145 | 115—162 | 126—178 | |
| Speed | 110 | 103—145 | 115—162 | 126—178 | |
| Total | 700 | Calculated Stat Range Based on Nature | |||
Calculated stats: Lv. 50Lv. 100
Breeding and Species Information
| Egg Group(s) | Mineral |
| Egg Cycles | 40 |
| Egg Steps | 5120 |
| Gender Ratio | Unknown |
| Height | 2.5 m (8'2") |
| Weight | 942.9 kg (2078.7 lbs.) |
Battle Information
| EV Yield | 3 Defense |
| Base Exp. Yield | 350 |
| Catch Rate | 20 |
| Catch Chance | ~6.5% Success |
| Exp. Growth Rate | Slow |
| Base Friendship | 35 |
Learnset via Level-up
The following moves are learned by Mega Metagross via level-up in Pokémon Legends: Z-A:
| Level | Name | Power | Cd. | Type | Cat. |
|---|---|---|---|---|---|
| 1 | Bullet Punch | 30 | 3 | Steel | Phys. |
| 1 | Confusion | 50 | 6 | Psychic | Spec. |
| 1 | Metal Claw | 50 | 6 | Steel | Phys. |
| 1 | Tackle | 40 | 4 | Normal | Phys. |
| 6 | Zen Headbutt | 80 | 8 | Psychic | Phys. |
| 18 | Flash Cannon | 80 | 8 | Steel | Spec. |
| 26 | Take Down | 90 | 8 | Normal | Phys. |
| 34 | Psycho Cut | 70 | 7 | Psychic | Phys. |
| 42 | Psychic | 90 | 8 | Psychic | Spec. |
| 46 | Brutal Swing | 60 | 6 | Dark | Phys. |
| 50 | Iron Head | 80 | 8 | Steel | Phys. |
| 54 | Iron Defense | — | 9 | Steel | Stat. |
| 58 | Hyper Beam | 150 | 20 | Normal | Spec. |
Learnset via TM
The following moves are learned by Mega Metagross via TM in Pokémon Legends: Z-A:
| TM | Name | Power | Cd. | Type | Cat. |
|---|---|---|---|---|---|
| TM001 | Headbutt | 70 | 7 | Normal | Phys. |
| TM003 | Psyshock | 80 | 8 | Psychic | Spec. |
| TM010 | Brick Break | 75 | 7 | Fighting | Phys. |
| TM012 | Rock Slide | 75 | 7 | Rock | Phys. |
| TM016 | Light Screen | — | 12 | Psychic | Stat. |
| TM017 | Protect | — | 15 | Normal | Stat. |
| TM018 | Power-Up Punch | 40 | 10 | Fighting | Phys. |
| TM023 | Thunder Punch | 75 | 7 | Electric | Phys. |
| TM024 | Ice Punch | 75 | 7 | Ice | Phys. |
| TM027 | Swift | 60 | 5 | Normal | Spec. |
| TM031 | Reflect | — | 12 | Psychic | Stat. |
| TM033 | Body Slam | 85 | 8 | Normal | Phys. |
| TM035 | Endure | — | 12 | Normal | Stat. |
| TM036 | Rock Tomb | 60 | 10 | Rock | Phys. |
| TM037 | Stealth Rock | — | 10 | Rock | Stat. |
| TM044 | Hyper Beam | 150 | 20 | Normal | Spec. |
| TM045 | Knock Off | 65 | 10 | Dark | Phys. |
| TM047 | Agility | — | 12 | Psychic | Stat. |
| TM048 | Self-Destruct | 200 | 15 | Normal | Phys. |
| TM053 | Sludge Bomb | 90 | 7 | Poison | Spec. |
| TM055 | Giga Impact | 150 | 20 | Normal | Phys. |
| TM056 | Double-Edge | 120 | 10 | Normal | Phys. |
| TM058 | Iron Head | 80 | 8 | Steel | Phys. |
| TM059 | Zen Headbutt | 80 | 8 | Psychic | Phys. |
| TM063 | Psychic | 90 | 8 | Psychic | Spec. |
| TM065 | Stone Edge | 100 | 10 | Rock | Phys. |
| TM069 | Earthquake | 100 | 10 | Ground | Phys. |
| TM074 | Shadow Ball | 80 | 8 | Ghost | Spec. |
| TM080 | Iron Defense | — | 9 | Steel | Stat. |
| TM084 | Flash Cannon | 80 | 8 | Steel | Spec. |
| TM085 | Substitute | — | 10 | Normal | Stat. |
| TM108 | Comet Punch | 30 | 6 | Normal | Phys. |
| TM109 | Facade | 70 | 7 | Normal | Phys. |
| TM115 | Trailblaze | 40 | 6 | Grass | Phys. |
| TM118 | Shadow Punch | 60 | 6 | Ghost | Phys. |
| TM124 | Psychic Fangs | 85 | 8 | Psychic | Phys. |
| TM126 | Magnet Bomb | 95 | 8 | Steel | Phys. |
| TM139 | Swagger | — | 10 | Normal | Stat. |
| TM146 | Skull Bash | 150 | 12 | Normal | Phys. |
| TM156 | Meteor Beam | 120 | 12 | Rock | Spec. |
| TM157 | Steel Beam | 140 | 20 | Steel | Spec. |
Reminder Moves
The following moves are learned by Mega Metagross as Reminder Moves in Pokémon Legends: Z-A:
| Name | Power | Cd. | Type | Cat. |
|---|---|---|---|---|
| Explosion | 250 | 15 | Normal | Phys. |
| Heavy Slam | 1 | 10 | Steel | Phys. |
Reminder moves can only be learned by going to a Move Reminder (Generations I-VIII) or using the Pokémon menu (Legends: Arceus and later).
In-Game Images
Standard Sprites

Main Sprite
Shiny Sprites

Main Sprite