Metagross #0376
The data on this page is from the Pokémon Sword & Shield: The Crown Tundra RotomLabs Pokédex. See all available Pokémon in Sword & Shield: The Crown Tundra here. Or, check out this Pokémon's data from the most recent games. You can also use the menu on the left (blue tab) to see data from other games this Pokémon has appeared in!
| Typing | SteelPsychic |
| Abilities | Clear Body Light Metal - Hidden |
| Classification | The Iron Leg Pokémon |
| National ID | #0376 |
Type Effectiveness
Weak x2
Ground
Ghost
Fire
Dark
Resists x½
Normal
Flying
Rock
Steel
Grass
Ice
Dragon
Fairy
Resists x¼
Psychic
Immune x0
Poison
View all Typings:
Sprite and Official Artwork

Base Stats
| Stat | Amount | Negative | Neutral | Positive | |
| HP | 80 | 140—187 | |||
| Attack | 135 | 126—168 | 140—187 | 154—205 | |
| Defense | 130 | 121—163 | 135—182 | 148—200 | |
| Sp. Attack | 95 | 90—132 | 100—147 | 110—161 | |
| Sp. Defense | 90 | 85—127 | 95—142 | 104—156 | |
| Speed | 70 | 67—109 | 75—122 | 82—134 | |
| Total | 600 | Calculated Stat Range Based on Nature | |||
Calculated stats: Lv. 50Lv. 100
Evolutionary Family
Breeding and Species Information
| Egg Group(s) | Mineral |
| Egg Cycles | 40 |
| Egg Steps | 5120 |
| Gender Ratio | Unknown |
| Height | 1.6 m (5'3") |
| Weight | 550.0 kg (1212.5 lbs.) |
Battle Information
| EV Yield | 3 Defense |
| Base Exp. Yield | 300 |
| Catch Rate | 3 |
| Catch Chance | ~1.57% Success |
| Exp. Growth Rate | Slow |
| Base Friendship | 35 |
Learnset via Level-up
The following moves are learned by Metagross via level-up in Pokémon The Crown Tundra (Sword) and The Crown Tundra (Shield):
| Level | Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
| 1 | Bullet Punch | 40 | 100 | Steel | Phys. |
| 1 | Confusion | 50 | 100 | Psychic | Spec. |
| 1 | Hammer Arm | 100 | 90 | Fighting | Phys. |
| 1 | Metal Claw | 50 | 95 | Steel | Phys. |
| 1 | Tackle | 40 | 100 | Normal | Phys. |
| 6 | Zen Headbutt | 80 | 90 | Psychic | Phys. |
| 12 | Magnet Rise | — | — | Electric | Stat. |
| 16 | Flash Cannon | 80 | 100 | Steel | Spec. |
| 26 | Take Down | 90 | 85 | Normal | Phys. |
| 34 | Psychic | 90 | 100 | Psychic | Spec. |
| 42 | Scary Face | — | 100 | Normal | Stat. |
| 52 | Meteor Mash | 90 | 90 | Steel | Phys. |
| 62 | Iron Defense | — | — | Steel | Stat. |
| 72 | Agility | — | — | Psychic | Stat. |
| 82 | Hyper Beam | 150 | 90 | Normal | Spec. |
Learnset via Evolution
The following moves are learned by Metagross upon evolution:
| Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|
| Hammer Arm | 100 | 90 | Fighting | Phys. |
Tutor Moves
The following moves are learned by Metagross as Tutor Moves in Pokémon The Crown Tundra (Sword) and The Crown Tundra (Shield):
| Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|
| Expanding Force | 80 | 100 | Psychic | Spec. |
| Meteor Beam | 120 | 90 | Rock | Spec. |
| Steel Beam | 140 | 95 | Steel | Spec. |
| Steel Roller | 130 | 100 | Steel | Phys. |
Tutor moves can only be learned by visiting a special Move Tutor.
Learnset via TM
The following moves are learned by Metagross via TM in Pokémon The Crown Tundra (Sword) and The Crown Tundra (Shield):
| TM | Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
| TM001 | Body Slam | 85 | 100 | Normal | Phys. |
| TM004 | Ice Punch | 75 | 100 | Ice | Phys. |
| TM005 | Thunder Punch | 75 | 100 | Electric | Phys. |
| TM008 | Hyper Beam | 150 | 90 | Normal | Spec. |
| TM009 | Giga Impact | 150 | 90 | Normal | Phys. |
| TM010 | Earthquake | 100 | 100 | Ground | Phys. |
| TM011 | Psychic | 90 | 100 | Psychic | Spec. |
| TM012 | Agility | — | — | Psychic | Stat. |
| TM017 | Light Screen | — | — | Psychic | Stat. |
| TM018 | Reflect | — | — | Psychic | Stat. |
| TM020 | Self-Destruct | 200 | 100 | Normal | Phys. |
| TM020 | Substitute | — | — | Normal | Stat. |
| TM021 | Rest | — | — | Psychic | Stat. |
| TM022 | Rock Slide | 75 | 90 | Rock | Phys. |
| TM022 | Sludge Bomb | 90 | 100 | Poison | Spec. |
| TM024 | Snore | 50 | 100 | Normal | Spec. |
| TM025 | Protect | — | — | Normal | Stat. |
| TM025 | Psyshock | 80 | 100 | Psychic | Spec. |
| TM026 | Endure | — | — | Normal | Stat. |
| TM026 | Scary Face | — | 100 | Normal | Stat. |
| TM027 | Icy Wind | 55 | 95 | Ice | Spec. |
| TM027 | Sleep Talk | — | — | Normal | Stat. |
| TM032 | Sandstorm | — | — | Rock | Stat. |
| TM033 | Rain Dance | — | — | Water | Stat. |
| TM033 | Shadow Ball | 80 | 100 | Ghost | Spec. |
| TM034 | Sunny Day | — | — | Fire | Stat. |
| TM038 | Trick | — | 100 | Psychic | Stat. |
| TM039 | Facade | 70 | 100 | Normal | Phys. |
| TM040 | Swift | 60 | — | Normal | Spec. |
| TM043 | Brick Break | 75 | 100 | Fighting | Phys. |
| TM044 | Cosmic Power | — | — | Psychic | Stat. |
| TM046 | Iron Defense | — | — | Steel | Stat. |
| TM048 | Rock Tomb | 60 | 95 | Rock | Phys. |
| TM052 | Gyro Ball | 1 | 100 | Steel | Phys. |
| TM069 | Psycho Cut | 70 | 100 | Psychic | Phys. |
| TM069 | Zen Headbutt | 80 | 90 | Psychic | Phys. |
| TM070 | Flash Cannon | 80 | 100 | Steel | Spec. |
| TM074 | Iron Head | 80 | 100 | Steel | Phys. |
| TM076 | Round | 60 | 100 | Normal | Spec. |
| TM076 | Stealth Rock | — | — | Rock | Stat. |
| TM077 | Grass Knot | 1 | 100 | Grass | Spec. |
| TM081 | Bulldoze | 60 | 100 | Ground | Phys. |
| TM083 | Ally Switch | — | — | Psychic | Stat. |
| TM097 | Brutal Swing | 60 | 100 | Dark | Phys. |
| TM098 | Stomping Tantrum | 75 | 100 | Ground | Phys. |
| TM099 | Body Press | 80 | 100 | Fighting | Phys. |
In-Game Images
Standard Sprites

Main Sprite
Shiny Sprites

Main Sprite


