Regirock #0377
The data on this page is from the Pokémon Omega Ruby & Alpha Sapphire RotomLabs Pokédex. See all available Pokémon in Omega Ruby & Alpha Sapphire here. Or, check out this Pokémon's data from the most recent games. You can also use the menu on the left (blue tab) to see data from other games this Pokémon has appeared in!
| Typing | Rock |
| Abilities | Clear Body Sturdy - Hidden |
| Classification | The Rock Peak Pokémon |
| National ID | #0377 |
Type Effectiveness
keyboard_arrow_upWeak x2
Fighting
Ground
Steel
Water
Grass
keyboard_arrow_downResists x½
Normal
Flying
Poison
Fire
View all Typings:
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Sprite and Official Artwork

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Base Stats
| Stat | Amount | Negative | Neutral | Positive | |
| HP | 80 | 140—187 | |||
| Attack | 100 | 94—136 | 105—152 | 115—167 | |
| Defense | 200 | 184—226 | 205—252 | 225—277 | |
| Sp. Attack | 50 | 49—91 | 55—102 | 60—112 | |
| Sp. Defense | 100 | 94—136 | 105—152 | 115—167 | |
| Speed | 50 | 49—91 | 55—102 | 60—112 | |
| Total | 580 | Calculated Stat Range Based on Nature | |||
Calculated stats: Lv. 50Lv. 100
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Breeding and Species Information
| Egg Group(s) | Undiscovered |
| Egg Cycles | 80 |
| Egg Steps | 20560 |
| Gender Ratio | Unknown |
| Height | 1.7 m (5'7") |
| Weight | 230.0 kg (507.1 lbs.) |
sports_mma
Battle Information
| EV Yield | 3 Defense |
| Base Exp. Yield | 261 |
| Catch Rate | 3 |
| Catch Chance | ~1.57% Success |
| Exp. Growth Rate | Slow |
| Base Friendship | 35 |
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Learnset via Level-up
The following moves are learned by Regirock via level-up in Pokémon Alpha Sapphire and Omega Ruby:
| Level unfold_more | Name unfold_more | Power unfold_more | Acc. unfold_more | Type unfold_more | Cat. unfold_more |
|---|---|---|---|---|---|
| 1 | Bulldoze | 60 | 100 | Ground | Phys. |
| 1 | Charge Beam | 50 | 90 | Electric | Spec. |
| 1 | Explosion | 250 | 100 | Normal | Phys. |
| 1 | Rock Throw | 50 | 90 | Rock | Phys. |
| 1 | Stomp | 65 | 100 | Normal | Phys. |
| 7 | Rock Throw | 50 | 90 | Rock | Phys. |
| 13 | Charge Beam | 50 | 90 | Electric | Spec. |
| 19 | Bulldoze | 60 | 100 | Ground | Phys. |
| 25 | Curse | — | — | Ghost | Stat. |
| 31 | Ancient Power | 60 | 100 | Rock | Spec. |
| 37 | Iron Defense | — | — | Steel | Stat. |
| 43 | Stone Edge | 100 | 80 | Rock | Phys. |
| 49 | Hammer Arm | 100 | 90 | Fighting | Phys. |
| 55 | Lock-On | — | — | Normal | Stat. |
| 55 | Zap Cannon | 120 | 50 | Electric | Spec. |
| 61 | Superpower | 120 | 100 | Fighting | Phys. |
| 67 | Hyper Beam | 150 | 90 | Normal | Spec. |
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Tutor Moves
The following moves are learned by Regirock as Tutor Moves in Pokémon Alpha Sapphire and Omega Ruby:
| Name expand_less | Power unfold_more | Acc. unfold_more | Type unfold_more | Cat. unfold_more |
|---|---|---|---|---|
| Block | — | — | Normal | Stat. |
| Drain Punch | 75 | 100 | Fighting | Phys. |
| Earth Power | 90 | 100 | Ground | Spec. |
| Fire Punch | 75 | 100 | Fire | Phys. |
| Focus Punch | 150 | 100 | Fighting | Phys. |
| Gravity | — | — | Psychic | Stat. |
| Ice Punch | 75 | 100 | Ice | Phys. |
| Iron Defense | — | — | Steel | Stat. |
| Iron Head | 80 | 100 | Steel | Phys. |
| Shock Wave | 60 | — | Electric | Spec. |
| Snore | 50 | 100 | Normal | Spec. |
| Stealth Rock | — | — | Rock | Stat. |
| Superpower | 120 | 100 | Fighting | Phys. |
| Thunder Punch | 75 | 100 | Electric | Phys. |
Tutor moves can only be learned by visiting a special Move Tutor.
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Learnset via TM
The following moves are learned by Regirock via TM in Pokémon Alpha Sapphire and Omega Ruby:
| TM unfold_more | Name unfold_more | Power unfold_more | Acc. unfold_more | Type unfold_more | Cat. unfold_more |
|---|---|---|---|---|---|
| TM006 | Toxic | — | 90 | Poison | Stat. |
| TM010 | Hidden Power | 60 | 100 | Normal | Spec. |
| TM011 | Sunny Day | — | — | Fire | Stat. |
| TM015 | Hyper Beam | 150 | 90 | Normal | Spec. |
| TM017 | Protect | — | — | Normal | Stat. |
| TM020 | Safeguard | — | — | Normal | Stat. |
| TM021 | Frustration | 1 | 100 | Normal | Phys. |
| TM023 | Smack Down | 50 | 100 | Rock | Phys. |
| TM024 | Thunderbolt | 90 | 100 | Electric | Spec. |
| TM025 | Thunder | 110 | 70 | Electric | Spec. |
| TM026 | Earthquake | 100 | 100 | Ground | Phys. |
| TM027 | Return | 1 | 100 | Normal | Phys. |
| TM028 | Dig | 80 | 100 | Ground | Phys. |
| TM031 | Brick Break | 75 | 100 | Fighting | Phys. |
| TM032 | Double Team | — | — | Normal | Stat. |
| TM037 | Sandstorm | — | — | Rock | Stat. |
| TM039 | Rock Tomb | 60 | 95 | Rock | Phys. |
| TM042 | Facade | 70 | 100 | Normal | Phys. |
| TM044 | Rest | — | — | Psychic | Stat. |
| TM048 | Round | 60 | 100 | Normal | Spec. |
| TM052 | Focus Blast | 120 | 70 | Fighting | Spec. |
| TM056 | Fling | 1 | 100 | Dark | Phys. |
| TM057 | Charge Beam | 50 | 90 | Electric | Spec. |
| TM064 | Explosion | 250 | 100 | Normal | Phys. |
| TM068 | Giga Impact | 150 | 90 | Normal | Phys. |
| TM069 | Rock Polish | — | — | Rock | Stat. |
| TM071 | Stone Edge | 100 | 80 | Rock | Phys. |
| TM073 | Thunder Wave | — | 100 | Electric | Stat. |
| TM077 | Psych Up | — | — | Normal | Stat. |
| TM078 | Bulldoze | 60 | 100 | Ground | Phys. |
| TM080 | Rock Slide | 75 | 90 | Rock | Phys. |
| TM087 | Swagger | — | 90 | Normal | Stat. |
| TM088 | Sleep Talk | — | — | Normal | Stat. |
| TM090 | Substitute | — | — | Normal | Stat. |
| TM094 | Secret Power | 70 | 100 | Normal | Phys. |
| TM098 | Power-Up Punch | 40 | 100 | Fighting | Phys. |
| TM100 | Confide | — | — | Normal | Stat. |
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Learnset via HM
The following moves are learned by Regirock via HM in Pokémon Alpha Sapphire and Omega Ruby:
| TM unfold_more | Name unfold_more | Power unfold_more | Acc. unfold_more | Type unfold_more | Cat. unfold_more |
|---|---|---|---|---|---|
| HM04 | Strength | 80 | 100 | Normal | Phys. |
| HM06 | Rock Smash | 40 | 100 | Fighting | Phys. |
collections
In-Game Images
Standard Sprites

Main Sprite
Shiny Sprites

Main Sprite