Munchlax #0446
The data on this page are from The Teal Mask (Scarlet) and The Teal Mask (Violet), the most recent appearance of Munchlax. Use the left menu (blue tab) to see data from other games!
| Typing | Normal |
| Abilities | Pickup - Ability 1 Thick Fat - Ability 2 Gluttony - Hidden |
| Classification | The Big Eater Pokémon |
| National ID | #0446 |
Type Effectiveness
Official Artwork

Base Stats
| Stat | Amount | Negative | Neutral | Positive | |
| HP | 135 | 195—242 | |||
| Attack | 85 | 81—123 | 90—137 | 99—150 | |
| Defense | 40 | 40—82 | 45—92 | 49—101 | |
| Sp. Attack | 40 | 40—82 | 45—92 | 49—101 | |
| Sp. Defense | 85 | 81—123 | 90—137 | 99—150 | |
| Speed | 5 | 9—51 | 10—57 | 11—62 | |
| Total | 390 | Calculated Stat Range Based on Nature | |||
Evolutionary Family
Breeding and Species Information
| Egg Group(s) | Undiscovered |
| Egg Cycles | 40 |
| Egg Steps | 10240 - Generations II, III, and VII 10200 - Generations IV 10280 - Generations V and VI 10200 - Brilliant Diamond and Shining Pearl 5120 - Sword, Shield, Scarlet, and Violet |
| Gender Ratio | 89.00% 11.00% |
| Height | 0.6 m (2'0") |
| Weight | 105.0 kg (231.5 lbs.) |
Battle Information
| EV Yield | 1 HP |
| Base Exp. Yield | 78 |
| Catch Rate | 50 |
| Catch Chance | ~12.93% Success |
| Exp. Growth Rate | Slow |
| Base Friendship | 50 |
Learnset via Level-up
The following moves are learned by Munchlax via level-up in Pokémon The Teal Mask (Scarlet) and The Teal Mask (Violet):
| Level | Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
| 1 | Lick | 30 | 100 | Ghost | Phys. |
| 1 | Tackle | 40 | 100 | Normal | Phys. |
| 4 | Defense Curl | — | — | Normal | Stat. |
| 8 | Recycle | — | — | Normal | Stat. |
| 12 | Covet | 60 | 100 | Normal | Phys. |
| 16 | Bite | 60 | 100 | Dark | Phys. |
| 20 | Stockpile | — | — | Normal | Stat. |
| 20 | Swallow | — | — | Normal | Stat. |
| 24 | Screech | — | 85 | Normal | Stat. |
| 28 | Body Slam | 85 | 100 | Normal | Phys. |
| 32 | Fling | 1 | 100 | Dark | Phys. |
| 36 | Amnesia | — | — | Psychic | Stat. |
| 40 | Metronome | — | — | Normal | Stat. |
| 44 | Flail | 1 | 100 | Normal | Phys. |
| 48 | Belly Drum | — | — | Normal | Stat. |
| 52 | Last Resort | 140 | 100 | Normal | Phys. |
Egg Moves
The following moves are learned by Munchlax as Egg Moves in Pokémon The Teal Mask (Scarlet) and The Teal Mask (Violet):
| Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|
| Belch | 120 | 90 | Poison | Spec. |
| Counter | 1 | 100 | Fighting | Phys. |
| Curse | — | — | Ghost | Stat. |
| Double-Edge | 120 | 100 | Normal | Phys. |
| Fissure | 1 | 30 | Ground | Phys. |
Learnset via TM
The following moves are learned by Munchlax via TM in Pokémon The Teal Mask (Scarlet) and The Teal Mask (Violet):
| TM | Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
| TM001 | Take Down | 90 | 85 | Normal | Phys. |
| TM002 | Charm | — | 100 | Fairy | Stat. |
| TM005 | Mud-Slap | 20 | 100 | Ground | Spec. |
| TM007 | Protect | — | — | Normal | Stat. |
| TM020 | Trailblaze | 50 | 100 | Grass | Phys. |
| TM022 | Chilling Water | 50 | 100 | Water | Spec. |
| TM025 | Facade | 70 | 100 | Normal | Phys. |
| TM028 | Bulldoze | 60 | 100 | Ground | Phys. |
| TM034 | Icy Wind | 55 | 95 | Ice | Spec. |
| TM036 | Rock Tomb | 60 | 95 | Rock | Phys. |
| TM043 | Fling | 1 | 100 | Dark | Phys. |
| TM047 | Endure | — | — | Normal | Stat. |
| TM049 | Sunny Day | — | — | Fire | Stat. |
| TM050 | Rain Dance | — | — | Water | Stat. |
| TM051 | Sandstorm | — | — | Rock | Stat. |
| TM055 | Dig | 80 | 100 | Ground | Phys. |
| TM058 | Brick Break | 75 | 100 | Fighting | Phys. |
| TM059 | Zen Headbutt | 80 | 90 | Psychic | Phys. |
| TM066 | Body Slam | 85 | 100 | Normal | Phys. |
| TM067 | Fire Punch | 75 | 100 | Fire | Phys. |
| TM068 | Thunder Punch | 75 | 100 | Electric | Phys. |
| TM069 | Ice Punch | 75 | 100 | Ice | Phys. |
| TM070 | Sleep Talk | — | — | Normal | Stat. |
| TM071 | Seed Bomb | 80 | 100 | Grass | Phys. |
| TM080 | Metronome | — | — | Normal | Stat. |
| TM084 | Stomping Tantrum | 75 | 100 | Ground | Phys. |
| TM085 | Rest | — | — | Psychic | Stat. |
| TM086 | Rock Slide | 75 | 90 | Rock | Phys. |
| TM102 | Gunk Shot | 120 | 80 | Poison | Phys. |
| TM103 | Substitute | — | — | Normal | Stat. |
| TM108 | Crunch | 80 | 100 | Dark | Phys. |
| TM114 | Shadow Ball | 80 | 100 | Ghost | Spec. |
| TM117 | Hyper Voice | 90 | 100 | Normal | Spec. |
| TM122 | Encore | — | 100 | Normal | Stat. |
| TM123 | Surf | 90 | 100 | Water | Spec. |
| TM125 | Flamethrower | 90 | 100 | Fire | Spec. |
| TM126 | Thunderbolt | 90 | 100 | Electric | Spec. |
| TM128 | Amnesia | — | — | Psychic | Stat. |
| TM130 | Helping Hand | — | — | Normal | Stat. |
| TM135 | Ice Beam | 90 | 100 | Ice | Spec. |
| TM141 | Fire Blast | 110 | 85 | Fire | Spec. |
| TM143 | Blizzard | 110 | 70 | Ice | Spec. |
| TM149 | Earthquake | 100 | 100 | Ground | Phys. |
| TM152 | Giga Impact | 150 | 90 | Normal | Phys. |
| TM166 | Thunder | 110 | 70 | Electric | Spec. |
| TM168 | Solar Beam | 120 | 100 | Grass | Spec. |
| TM171 | Tera Blast | 80 | 100 | Normal | Spec. |
| TM191 | Uproar | 90 | 100 | Normal | Spec. |
| TM192 | Focus Punch | 150 | 100 | Fighting | Phys. |
| TM204 | Double-Edge | 120 | 100 | Normal | Phys. |
| TM224 | Curse | — | — | Ghost | Stat. |
How to Obtain
Available In
Generation IV
Generation V
Generation VI
Generation VII
Generation VIII
Sword
CatchableShield
CatchableThe Crown Tundra (Sword)
CatchableThe Crown Tundra (Shield)
CatchableBrilliant Diamond
CatchableShining Pearl
CatchableLegends: Arceus
CatchableGeneration IX
What does each category mean?
Catchable Can be caught in the base game without special requirements. It spawns somewhere in game.
Obtainable Available only through an in-game gift, such as a starter or in-game trade with an NPC.
Evolve Only available through evolution. A pre-evolution is available for catching or obtaining.
Event Only available through some sort of event or distribution.
Transfer Exists within the game's data, but can only be obtained via a trade with another player (version exclusive) or transfer through another means like Pokémon HOME.
In-Game Images
Standard Sprites

Main Sprite
Shiny Sprites

Main Sprite

