Munchlax #0446
The data on this page is from the Pokémon Sword & Shield RotomLabs Pokédex. See all available Pokémon in Sword & Shield here. Or, check out this Pokémon's data from the most recent games. You can also use the menu on the left (blue tab) to see data from other games this Pokémon has appeared in!
| Typing | Normal |
| Abilities | Pickup - Ability 1 Thick Fat - Ability 2 Gluttony - Hidden |
| Classification | The Big Eater Pokémon |
| National ID | #0446 |
Type Effectiveness
Weak x2
Fighting
Immune x0
Ghost
View all Typings:
Sprite and Official Artwork

Base Stats
| Stat | Amount | Negative | Neutral | Positive | |
| HP | 135 | 195—242 | |||
| Attack | 85 | 81—123 | 90—137 | 99—150 | |
| Defense | 40 | 40—82 | 45—92 | 49—101 | |
| Sp. Attack | 40 | 40—82 | 45—92 | 49—101 | |
| Sp. Defense | 85 | 81—123 | 90—137 | 99—150 | |
| Speed | 5 | 9—51 | 10—57 | 11—62 | |
| Total | 390 | Calculated Stat Range Based on Nature | |||
Calculated stats: Lv. 50Lv. 100
Evolutionary Family
Breeding and Species Information
| Egg Group(s) | Undiscovered |
| Egg Cycles | 40 |
| Egg Steps | 5120 |
| Gender Ratio | 88.14% 11.86% |
| Height | 0.6 m (2'0") |
| Weight | 105.0 kg (231.5 lbs.) |
Battle Information
| EV Yield | 1 HP |
| Base Exp. Yield | 78 |
| Catch Rate | 50 |
| Catch Chance | ~12.93% Success |
| Exp. Growth Rate | Slow |
| Base Friendship | 50 |
Learnset via Level-up
The following moves are learned by Munchlax via level-up in Pokémon Sword and Shield:
| Level | Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
| 1 | Lick | 30 | 100 | Ghost | Phys. |
| 1 | Tackle | 40 | 100 | Normal | Phys. |
| 4 | Defense Curl | — | — | Normal | Stat. |
| 8 | Recycle | — | — | Normal | Stat. |
| 12 | Covet | 60 | 100 | Normal | Phys. |
| 16 | Bite | 60 | 100 | Dark | Phys. |
| 20 | Stockpile | — | — | Normal | Stat. |
| 20 | Swallow | — | — | Normal | Stat. |
| 24 | Screech | — | 85 | Normal | Stat. |
| 28 | Body Slam | 85 | 100 | Normal | Phys. |
| 32 | Fling | 1 | 100 | Dark | Phys. |
| 36 | Amnesia | — | — | Psychic | Stat. |
| 40 | Metronome | — | — | Normal | Stat. |
| 44 | Flail | 1 | 100 | Normal | Phys. |
| 48 | Belly Drum | — | — | Normal | Stat. |
| 52 | Last Resort | 140 | 100 | Normal | Phys. |
Egg Moves
The following moves are learned by Munchlax as Egg Moves in Pokémon Sword and Shield:
| Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|
| Belch | 120 | 90 | Poison | Spec. |
| Counter | 1 | 100 | Fighting | Phys. |
| Curse | — | — | Ghost | Stat. |
| Double-Edge | 120 | 100 | Normal | Phys. |
| Fissure | 1 | 30 | Ground | Phys. |
Learnset via TM
The following moves are learned by Munchlax via TM in Pokémon Sword and Shield:
| TM | Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
| TM000 | Mega Punch | 80 | 85 | Normal | Phys. |
| TM001 | Body Slam | 85 | 100 | Normal | Phys. |
| TM001 | Mega Kick | 120 | 75 | Normal | Phys. |
| TM002 | Flamethrower | 90 | 100 | Fire | Spec. |
| TM002 | Pay Day | 40 | 100 | Normal | Phys. |
| TM003 | Fire Punch | 75 | 100 | Fire | Phys. |
| TM003 | Hydro Pump | 110 | 80 | Water | Spec. |
| TM004 | Ice Punch | 75 | 100 | Ice | Phys. |
| TM004 | Surf | 90 | 100 | Water | Spec. |
| TM005 | Ice Beam | 90 | 100 | Ice | Spec. |
| TM005 | Thunder Punch | 75 | 100 | Electric | Phys. |
| TM006 | Blizzard | 110 | 70 | Ice | Spec. |
| TM008 | Thunderbolt | 90 | 100 | Electric | Spec. |
| TM009 | Thunder | 110 | 70 | Electric | Spec. |
| TM010 | Earthquake | 100 | 100 | Ground | Phys. |
| TM011 | Psychic | 90 | 100 | Psychic | Spec. |
| TM011 | Solar Beam | 120 | 100 | Grass | Spec. |
| TM014 | Metronome | — | — | Normal | Stat. |
| TM015 | Fire Blast | 110 | 85 | Fire | Spec. |
| TM016 | Screech | — | 85 | Normal | Stat. |
| TM017 | Amnesia | — | — | Psychic | Stat. |
| TM020 | Self-Destruct | 200 | 100 | Normal | Phys. |
| TM020 | Substitute | — | — | Normal | Stat. |
| TM021 | Rest | — | — | Psychic | Stat. |
| TM022 | Rock Slide | 75 | 90 | Rock | Phys. |
| TM024 | Snore | 50 | 100 | Normal | Spec. |
| TM025 | Protect | — | — | Normal | Stat. |
| TM026 | Endure | — | — | Normal | Stat. |
| TM027 | Icy Wind | 55 | 95 | Ice | Spec. |
| TM027 | Sleep Talk | — | — | Normal | Stat. |
| TM029 | Charm | — | 100 | Fairy | Stat. |
| TM030 | Encore | — | 100 | Normal | Stat. |
| TM031 | Attract | — | 100 | Normal | Stat. |
| TM032 | Sandstorm | — | — | Rock | Stat. |
| TM033 | Rain Dance | — | — | Water | Stat. |
| TM033 | Shadow Ball | 80 | 100 | Ghost | Spec. |
| TM034 | Sunny Day | — | — | Fire | Stat. |
| TM035 | Uproar | 90 | 100 | Normal | Spec. |
| TM036 | Whirlpool | 35 | 85 | Water | Spec. |
| TM039 | Facade | 70 | 100 | Normal | Phys. |
| TM039 | Superpower | 120 | 100 | Fighting | Phys. |
| TM042 | Hyper Voice | 90 | 100 | Normal | Spec. |
| TM043 | Brick Break | 75 | 100 | Fighting | Phys. |
| TM048 | Rock Tomb | 60 | 95 | Rock | Phys. |
| TM059 | Fling | 1 | 100 | Dark | Phys. |
| TM059 | Seed Bomb | 80 | 100 | Grass | Phys. |
| TM069 | Zen Headbutt | 80 | 90 | Psychic | Phys. |
| TM073 | Gunk Shot | 120 | 80 | Poison | Phys. |
| TM076 | Round | 60 | 100 | Normal | Spec. |
| TM079 | Retaliate | 70 | 100 | Normal | Phys. |
| TM081 | Bulldoze | 60 | 100 | Ground | Phys. |
| TM085 | Work Up | — | — | Normal | Stat. |
| TM098 | Stomping Tantrum | 75 | 100 | Ground | Phys. |
In-Game Images
Standard Sprites

Main Sprite
Shiny Sprites

Main Sprite

