Munchlax #0446
The Big Eater Pokémon
The data on this page is from the Pokémon Omega Ruby & Alpha Sapphire RotomLabs Pokédex. See all available Pokémon in Omega Ruby & Alpha Sapphire here. Or, check out this Pokémon's data from the most recent games. You can also use the menu on the left (blue tab) to see data from other games this Pokémon has appeared in!
| Typing | Normal |
| Abilities | Pickup - Ability 1 Thick Fat - Ability 2 Gluttony - Hidden |
| Classification | The Big Eater Pokémon |
| National ID | #0446 |
Type Effectiveness
Weak x2
Fighting
Immune x0
Ghost
View all Typings:
Sprite and Official Artwork

Base Stats
| Stat | Amount | Negative | Neutral | Positive | |
| HP | 135 | 195—242 | |||
| Attack | 85 | 81—123 | 90—137 | 99—150 | |
| Defense | 40 | 40—82 | 45—92 | 49—101 | |
| Sp. Attack | 40 | 40—82 | 45—92 | 49—101 | |
| Sp. Defense | 85 | 81—123 | 90—137 | 99—150 | |
| Speed | 5 | 9—51 | 10—57 | 11—62 | |
| Total | 390 | Calculated Stat Range Based on Nature | |||
Calculated stats: Lv. 50Lv. 100
Evolutionary Family
Breeding and Species Information
| Egg Group(s) | Undiscovered |
| Egg Cycles | 40 |
| Egg Steps | 10280 |
| Gender Ratio | 88.10% 11.90% |
| Height | 0.6 m (2'0") |
| Weight | 105.0 kg (231.5 lbs.) |
Battle Information
| EV Yield | 1 HP |
| Base Exp. Yield | 78 |
| Catch Rate | 50 |
| Catch Chance | ~12.93% Success |
| Exp. Growth Rate | Slow |
| Base Friendship | 50 |
Learnset via Level-up
The following moves are learned by Munchlax via level-up in Pokémon Alpha Sapphire and Omega Ruby:
| Level | Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
| 1 | Last Resort | 140 | 100 | Normal | Phys. |
| 1 | Lick | 30 | 100 | Ghost | Phys. |
| 1 | Metronome | — | — | Normal | Stat. |
| 1 | Odor Sleuth | — | — | Normal | Stat. |
| 1 | Recycle | — | — | Normal | Stat. |
| 1 | Tackle | 50 | 100 | Normal | Phys. |
| 4 | Defense Curl | — | — | Normal | Stat. |
| 9 | Amnesia | — | — | Psychic | Stat. |
| 12 | Lick | 30 | 100 | Ghost | Phys. |
| 17 | Chip Away | 70 | 100 | Normal | Phys. |
| 20 | Screech | — | 85 | Normal | Stat. |
| 25 | Body Slam | 85 | 100 | Normal | Phys. |
| 28 | Stockpile | — | — | Normal | Stat. |
| 33 | Swallow | — | — | Normal | Stat. |
| 36 | Rollout | 30 | 90 | Rock | Phys. |
| 41 | Fling | 1 | 100 | Dark | Phys. |
| 44 | Belly Drum | — | — | Normal | Stat. |
| 49 | Natural Gift | 1 | 100 | Normal | Phys. |
| 50 | Snatch | — | — | Dark | Stat. |
| 57 | Last Resort | 140 | 100 | Normal | Phys. |
Egg Moves
The following moves are learned by Munchlax as Egg Moves in Pokémon Alpha Sapphire and Omega Ruby:
| Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|
| After You | — | — | Normal | Stat. |
| Belch | 120 | 90 | Poison | Spec. |
| Charm | — | 100 | Fairy | Stat. |
| Counter | 1 | 100 | Fighting | Phys. |
| Curse | — | — | Ghost | Stat. |
| Double-Edge | 120 | 100 | Normal | Phys. |
| Lick | 30 | 100 | Ghost | Phys. |
| Natural Gift | 1 | 100 | Normal | Phys. |
| Pursuit | 40 | 100 | Dark | Phys. |
| Self-Destruct | 200 | 100 | Normal | Phys. |
| Whirlwind | — | — | Normal | Stat. |
| Zen Headbutt | 80 | 90 | Psychic | Phys. |
Tutor Moves
The following moves are learned by Munchlax as Tutor Moves in Pokémon Alpha Sapphire and Omega Ruby:
| Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|
| After You | — | — | Normal | Stat. |
| Covet | 60 | 100 | Normal | Phys. |
| Fire Punch | 75 | 100 | Fire | Phys. |
| Focus Punch | 150 | 100 | Fighting | Phys. |
| Gunk Shot | 120 | 80 | Poison | Phys. |
| Hyper Voice | 90 | 100 | Normal | Spec. |
| Ice Punch | 75 | 100 | Ice | Phys. |
| Icy Wind | 55 | 95 | Ice | Spec. |
| Last Resort | 140 | 100 | Normal | Phys. |
| Recycle | — | — | Normal | Stat. |
| Seed Bomb | 80 | 100 | Grass | Phys. |
| Shock Wave | 60 | — | Electric | Spec. |
| Snatch | — | — | Dark | Stat. |
| Snore | 50 | 100 | Normal | Spec. |
| Superpower | 120 | 100 | Fighting | Phys. |
| Thunder Punch | 75 | 100 | Electric | Phys. |
| Uproar | 90 | 100 | Normal | Spec. |
| Water Pulse | 60 | 100 | Water | Spec. |
| Zen Headbutt | 80 | 90 | Psychic | Phys. |
Tutor moves can only be learned by visiting a special Move Tutor.
Learnset via TM
The following moves are learned by Munchlax via TM in Pokémon Alpha Sapphire and Omega Ruby:
| TM | Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
| TM006 | Toxic | — | 90 | Poison | Stat. |
| TM010 | Hidden Power | 60 | 100 | Normal | Spec. |
| TM011 | Sunny Day | — | — | Fire | Stat. |
| TM013 | Ice Beam | 90 | 100 | Ice | Spec. |
| TM014 | Blizzard | 110 | 70 | Ice | Spec. |
| TM017 | Protect | — | — | Normal | Stat. |
| TM018 | Rain Dance | — | — | Water | Stat. |
| TM021 | Frustration | 1 | 100 | Normal | Phys. |
| TM022 | Solar Beam | 120 | 100 | Grass | Spec. |
| TM024 | Thunderbolt | 90 | 100 | Electric | Spec. |
| TM025 | Thunder | 110 | 70 | Electric | Spec. |
| TM026 | Earthquake | 100 | 100 | Ground | Phys. |
| TM027 | Return | 1 | 100 | Normal | Phys. |
| TM029 | Psychic | 90 | 100 | Psychic | Spec. |
| TM030 | Shadow Ball | 80 | 100 | Ghost | Spec. |
| TM031 | Brick Break | 75 | 100 | Fighting | Phys. |
| TM032 | Double Team | — | — | Normal | Stat. |
| TM035 | Flamethrower | 90 | 100 | Fire | Spec. |
| TM037 | Sandstorm | — | — | Rock | Stat. |
| TM038 | Fire Blast | 110 | 85 | Fire | Spec. |
| TM039 | Rock Tomb | 60 | 95 | Rock | Phys. |
| TM042 | Facade | 70 | 100 | Normal | Phys. |
| TM044 | Rest | — | — | Psychic | Stat. |
| TM045 | Attract | — | 100 | Normal | Stat. |
| TM048 | Round | 60 | 100 | Normal | Spec. |
| TM056 | Fling | 1 | 100 | Dark | Phys. |
| TM059 | Incinerate | 60 | 100 | Fire | Spec. |
| TM067 | Retaliate | 70 | 100 | Normal | Phys. |
| TM078 | Bulldoze | 60 | 100 | Ground | Phys. |
| TM080 | Rock Slide | 75 | 90 | Rock | Phys. |
| TM087 | Swagger | — | 90 | Normal | Stat. |
| TM088 | Sleep Talk | — | — | Normal | Stat. |
| TM090 | Substitute | — | — | Normal | Stat. |
| TM094 | Secret Power | 70 | 100 | Normal | Phys. |
| TM098 | Power-Up Punch | 40 | 100 | Fighting | Phys. |
| TM100 | Confide | — | — | Normal | Stat. |
Learnset via HM
The following moves are learned by Munchlax via HM in Pokémon Alpha Sapphire and Omega Ruby:
| TM | Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
| HM03 | Surf | 90 | 100 | Water | Spec. |
| HM04 | Strength | 80 | 100 | Normal | Phys. |
| HM06 | Rock Smash | 40 | 100 | Fighting | Phys. |
In-Game Images
Standard Sprites

Main Sprite
Shiny Sprites

Main Sprite

