Mienfoo #0619

The Martial Arts Pokémon

The data on this page is from the Pokémon Sword & Shield: The Isle of Armor RotomLabs Pokédex. See all available Pokémon in Sword & Shield: The Isle of Armor here. Or, check out this Pokémon's data from the most recent games. You can also use the menu on the left (blue tab) to see data from other games this Pokémon has appeared in!

Typing	Fighting
Abilities	Inner Focus - Ability 1 Regenerator - Ability 2 Reckless - Hidden
Classification	The Martial Arts Pokémon
National ID	#0619

Type Effectiveness

Weak x2

Flying

Psychic

Fairy

Resists x½

Rock

Bug

Dark

View all Typings:

Sprite and Official Artwork

Base Stats

Stat	Amount	Negative	Neutral	Positive
HP	45		105—152
Attack	85	81—123	90—137	99—150
Defense	50	49—91	55—102	60—112
Sp. Attack	55	54—96	60—107	66—117
Sp. Defense	50	49—91	55—102	60—112
Speed	65	63—105	70—117	77—128
Total	350	Calculated Stat Range Based on Nature

Calculated stats: Lv. 50

Lv. 100

Evolutionary Family

At Level 50

Breeding and Species Information

Egg Group(s)	Field Human-Like
Egg Cycles	25
Egg Steps	3200
Gender Ratio	50.20% 49.80%
Height	0.9 m (2'11")
Weight	20.0 kg (44.1 lbs.)

Battle Information

EV Yield	1 Attack
Base Exp. Yield	70
Catch Rate	180
Catch Chance	~33.77% Success (Poké Ball, Lvl. 50, Full HP)
Exp. Growth Rate	Medium Slow
Base Friendship	50

Learnset via Level-up

The following moves are learned by Mienfoo via level-up in Pokémon The Isle of Armor (Sword) and The Isle of Armor (Shield):

Level	Name	Power	Acc.	Type	Cat.
1	Detect	—	—	Fighting	Stat.
1	Pound	40	100	Normal	Phys.
5	Fake Out	40	100	Normal	Phys.
10	Reversal	1	100	Fighting	Phys.
15	Fury Swipes	18	80	Normal	Phys.
20	Quick Guard	—	—	Fighting	Stat.
25	Force Palm	60	100	Fighting	Phys.
30	U-turn	70	100	Bug	Phys.
35	Drain Punch	75	100	Fighting	Phys.
40	Hone Claws	—	—	Dark	Stat.
45	Aura Sphere	80	—	Fighting	Spec.
51	Bounce	85	85	Flying	Phys.
55	Calm Mind	—	—	Psychic	Stat.
60	High Jump Kick	130	90	Fighting	Phys.

Egg Moves

The following moves are learned by Mienfoo as Egg Moves in Pokémon The Isle of Armor (Sword) and The Isle of Armor (Shield):

Name	Power	Acc.	Type	Cat.
Feint	30	100	Normal	Phys.
Focus Punch	150	100	Fighting	Phys.
Knock Off	65	100	Dark	Phys.
Vital Throw	70	—	Fighting	Phys.

Tutor Moves

The following moves are learned by Mienfoo as Tutor Moves in Pokémon The Isle of Armor (Sword) and The Isle of Armor (Shield):

Name	Power	Acc.	Type	Cat.
Coaching	—	—	Fighting	Stat.

Tutor moves can only be learned by visiting a special Move Tutor.

Learnset via TM

The following moves are learned by Mienfoo via TM in Pokémon The Isle of Armor (Sword) and The Isle of Armor (Shield):

TM	Name	Power	Acc.	Type	Cat.
TM000	Mega Punch	80	85	Normal	Phys.
TM000	Swords Dance	—	—	Normal	Stat.
TM001	Mega Kick	120	75	Normal	Phys.
TM007	Low Kick	1	100	Fighting	Phys.
TM012	Agility	—	—	Psychic	Stat.
TM013	Focus Energy	—	—	Normal	Stat.
TM015	Dig	80	100	Ground	Phys.
TM018	Reflect	—	—	Psychic	Stat.
TM020	Substitute	—	—	Normal	Stat.
TM021	Rest	—	—	Psychic	Stat.
TM021	Reversal	1	100	Fighting	Phys.
TM022	Rock Slide	75	90	Rock	Phys.
TM024	Snore	50	100	Normal	Spec.
TM025	Protect	—	—	Normal	Stat.
TM026	Endure	—	—	Normal	Stat.
TM027	Sleep Talk	—	—	Normal	Stat.
TM029	Baton Pass	—	—	Normal	Stat.
TM031	Attract	—	100	Normal	Stat.
TM033	Rain Dance	—	—	Water	Stat.
TM034	Sunny Day	—	—	Fire	Stat.
TM037	Taunt	—	100	Dark	Stat.
TM039	Facade	70	100	Normal	Phys.
TM040	Swift	60	—	Normal	Spec.
TM041	Helping Hand	—	—	Normal	Stat.
TM042	Revenge	60	100	Fighting	Phys.
TM043	Brick Break	75	100	Fighting	Phys.
TM048	Bulk Up	—	—	Fighting	Stat.
TM048	Rock Tomb	60	95	Rock	Phys.
TM049	Calm Mind	—	—	Psychic	Stat.
TM052	Bounce	85	85	Flying	Phys.
TM053	Close Combat	120	100	Fighting	Phys.
TM056	Aura Sphere	80	—	Fighting	Spec.
TM056	U-turn	70	100	Bug	Phys.
TM057	Payback	50	100	Dark	Phys.
TM057	Poison Jab	80	100	Poison	Phys.
TM059	Fling	1	100	Dark	Phys.
TM063	Drain Punch	75	100	Fighting	Phys.
TM064	Focus Blast	120	70	Fighting	Spec.
TM075	Low Sweep	65	100	Fighting	Phys.
TM075	Stone Edge	100	80	Rock	Phys.
TM076	Round	60	100	Normal	Spec.
TM077	Grass Knot	1	100	Grass	Spec.
TM078	Acrobatics	55	100	Flying	Phys.
TM079	Retaliate	70	100	Normal	Phys.
TM083	Ally Switch	—	—	Psychic	Stat.
TM085	Work Up	—	—	Normal	Stat.

In-Game Images

Standard Sprites

Main Sprite

Shiny Sprites

Main Sprite

Scrafty (#0560)

Mienshao (#0620)