Throh #0538

The Judo Pokémon

Typing	Fighting
Abilities	Guts - Ability 1 Inner Focus - Ability 2 Mold Breaker - Hidden
Classification	The Judo Pokémon
National ID	#0538
Where to find	Bridge Field, Giant's Mirror, Motostoke Outskirts and 2 more places

Type Effectiveness

Weak x2

FlyingPsychicFairy

Resists x½

RockBugDark

View all Typings:

Sprite and Official Artwork

Base Stats

Stat	Amount	Stat Range
HP	120	180—227
Attack	100	94—167
Defense	85	81—150
Sp. Attack	30	31—90
Sp. Defense	85	81—150
Speed	45	45—106
Total	465	Calculated Stat Range

Calculated stats: Lv. 50

Lv. 100Nature details:

Where to Find

Place	Lv.	Overcast	All weather
Bridge FieldOverworld	27–29	5%Sh only	–
Giant's MirrorOverworld	28–30	10%Sh only	–
Motostoke OutskirtsOverworld	22–26	–	5%Sh only
Motostoke RiverbankOverworld	28–30	5%Sh only	–
Route 8 on Steamdrift WayOverworld	39–43	–	5%Sh only
CirchesterIn-Game Trade	37	100%Sw only
Challenge Beach +3Max Raid Den 124	25–60	2–5★IoA (Sh) only
Dusty Bowl +1Max Raid Den 10	25–40	2–3★Sh only

Breeding and Species Information

Egg Group(s)	Human-Like
Egg Cycles	20
Egg Steps	2560
Gender Ratio	100.00%
Height	1.3 m (4'3")
Weight	55.5 kg (122.4 lbs.)

Battle Information

EV Yield	2 HP
Base Exp. Yield	163
Catch Rate	45
Catch Chance	~11.95% Success (Poké Ball, Lvl. 50, Full HP)
Exp. Growth Rate	Medium Fast
Base Friendship	50

Learnset

Level-up Tutor TM TR Transfer

Learnset via Level-up

The following moves are learned by Throh via level-up in Pokémon The Isle of Armor (Sword) and The Isle of Armor (Shield):

Level	Name	Power	Acc.	Type	Cat.
1	Bind	15	85	Normal	Phys.
1	Leer	—	100	Normal	Stat.
5	Focus Energy	—	—	Normal	Stat.
10	Circle Throw	60	90	Fighting	Phys.
15	Wide Guard	—	—	Rock	Stat.
20	Revenge	60	100	Fighting	Phys.
25	Bulk Up	—	—	Fighting	Stat.
30	Storm Throw	60	100	Fighting	Phys.
35	Vital Throw	70	—	Fighting	Phys.
40	Seismic Toss	1	100	Fighting	Phys.
45	Endure	—	—	Normal	Stat.
50	Reversal	1	100	Fighting	Phys.
55	Superpower	120	100	Fighting	Phys.

Tutor Moves

The following moves are learned by Throh as Tutor Moves in Pokémon The Isle of Armor (Sword) and The Isle of Armor (Shield):

Name	Power	Acc.	Type	Cat.
Coaching	—	—	Fighting	Stat.

Tutor moves can only be learned by visiting a special Move Tutor.

Learnset via TM

The following moves are learned by Throh via TM in Pokémon The Isle of Armor (Sword) and The Isle of Armor (Shield):

TM	Name	Power	Acc.	Type	Cat.
TM000	Mega Punch	80	85	Normal	Phys.
TM001	Mega Kick	120	75	Normal	Phys.
TM003	Fire Punch	75	100	Fire	Phys.
TM004	Ice Punch	75	100	Ice	Phys.
TM005	Thunder Punch	75	100	Electric	Phys.
TM009	Giga Impact	150	90	Normal	Phys.
TM015	Dig	80	100	Ground	Phys.
TM021	Rest	—	—	Psychic	Stat.
TM022	Rock Slide	75	90	Rock	Phys.
TM024	Snore	50	100	Normal	Spec.
TM025	Protect	—	—	Normal	Stat.
TM026	Scary Face	—	100	Normal	Stat.
TM031	Attract	—	100	Normal	Stat.
TM033	Rain Dance	—	—	Water	Stat.
TM034	Sunny Day	—	—	Fire	Stat.
TM039	Facade	70	100	Normal	Phys.
TM041	Helping Hand	—	—	Normal	Stat.
TM042	Revenge	60	100	Fighting	Phys.
TM043	Brick Break	75	100	Fighting	Phys.
TM048	Rock Tomb	60	95	Rock	Phys.
TM057	Payback	50	100	Dark	Phys.
TM059	Fling	1	100	Dark	Phys.
TM075	Low Sweep	65	100	Fighting	Phys.
TM076	Round	60	100	Normal	Spec.
TM079	Retaliate	70	100	Normal	Phys.
TM081	Bulldoze	60	100	Ground	Phys.
TM098	Stomping Tantrum	75	100	Ground	Phys.

Learnset via TR

The following moves are learned by Throh via TR in Pokémon The Isle of Armor (Sword) and The Isle of Armor (Shield):

TR	Name	Power	Acc.	Type	Cat.
TR01	Body Slam	85	100	Normal	Phys.
TR07	Low Kick	1	100	Fighting	Phys.
TR10	Earthquake	100	100	Ground	Phys.
TR13	Focus Energy	—	—	Normal	Stat.
TR20	Substitute	—	—	Normal	Stat.
TR21	Reversal	1	100	Fighting	Phys.
TR26	Endure	—	—	Normal	Stat.
TR27	Sleep Talk	—	—	Normal	Stat.
TR37	Taunt	—	100	Dark	Stat.
TR39	Superpower	120	100	Fighting	Phys.
TR48	Bulk Up	—	—	Fighting	Stat.
TR57	Poison Jab	80	100	Poison	Phys.
TR64	Focus Blast	120	70	Fighting	Spec.
TR69	Zen Headbutt	80	90	Psychic	Phys.
TR75	Stone Edge	100	80	Rock	Phys.
TR77	Grass Knot	1	100	Grass	Spec.
TR85	Work Up	—	—	Normal	Stat.

Transfer Moves

The following moves are learned by Throh via Transfer from an older game:

Name	Origin Games	Power	Acc.	Type	Cat.
Bide	BWB2W2ORASXYSMUSUM	1	—	Normal	Phys.
Block	B2W2ORASUSUM	—	—	Normal	Stat.
Confide	ORASXYSMUSUM	—	—	Normal	Stat.
Double Team	BWB2W2ORASXYSMUSUM	—	—	Normal	Stat.
Focus Punch	ORASUSUM	150	100	Fighting	Phys.
Frustration	BWB2W2ORASXYSMUSUM	1	100	Normal	Phys.
Hidden Power	BWB2W2ORASXYSMUSUM	60	100	Normal	Spec.
Knock Off	B2W2ORASUSUM	65	100	Dark	Phys.
Laser Focus	USUM	—	—	Normal	Stat.
Mat Block	SMUSUM	—	—	Fighting	Stat.
Pain Split	B2W2ORASUSUM	—	—	Normal	Stat.
Power-Up Punch	ORASXY	40	100	Fighting	Phys.
Return	BWB2W2ORASXYSMUSUM	1	100	Normal	Phys.
Rock Smash	BWB2W2ORASXY	40	100	Fighting	Phys.
Secret Power	ORAS	70	100	Normal	Phys.
Strength	BWB2W2ORASXY	80	100	Normal	Phys.
Swagger	BWB2W2ORASXYSMUSUM	—	85	Normal	Stat.
Toxic	BWB2W2ORASXYSMUSUM	—	90	Poison	Stat.

Transfer moves require transferring the Pokémon from a previous generation where it could learn the move.

In-Game Images

Standard Sprites

Main Sprite

Shiny Sprites

Main Sprite

Seismitoad(#0537)

Sawk(#0539)

Legends: Z-A

Scarlet and Violet

Other Games

Catch Calculators

Shiny Rates

Shiny Hunting Tools