Mienfoo #0619
The data on this page is from the Pokémon X & Y RotomLabs Pokédex. See all available Pokémon in X & Y here. Or, check out this Pokémon's data from the most recent games. You can also use the menu on the left (blue tab) to see data from other games this Pokémon has appeared in!
| Typing | Fighting |
| Abilities | Inner Focus - Ability 1 Regenerator - Ability 2 Reckless - Hidden |
| Classification | The Martial Arts Pokémon |
| National ID | #0619 |
Type Effectiveness
Weak x2
Flying
Psychic
Fairy
Resists x½
Rock
Bug
Dark
View all Typings:
Sprite and Official Artwork

Base Stats
| Stat | Amount | Negative | Neutral | Positive | |
| HP | 45 | 105—152 | |||
| Attack | 85 | 81—123 | 90—137 | 99—150 | |
| Defense | 50 | 49—91 | 55—102 | 60—112 | |
| Sp. Attack | 55 | 54—96 | 60—107 | 66—117 | |
| Sp. Defense | 50 | 49—91 | 55—102 | 60—112 | |
| Speed | 65 | 63—105 | 70—117 | 77—128 | |
| Total | 350 | Calculated Stat Range Based on Nature | |||
Calculated stats: Lv. 50Lv. 100
Evolutionary Family
Breeding and Species Information
| Egg Group(s) | Field Human-Like |
| Egg Cycles | 25 |
| Egg Steps | 6425 |
| Gender Ratio | 50.00% 50.00% |
| Height | 0.9 m (2'11") |
| Weight | 20.0 kg (44.1 lbs.) |
Battle Information
| EV Yield | 1 Attack |
| Base Exp. Yield | 70 |
| Catch Rate | 180 |
| Catch Chance | ~33.77% Success |
| Exp. Growth Rate | Medium Slow |
| Base Friendship | 50 |
Learnset via Level-up
The following moves are learned by Mienfoo via level-up in Pokémon X and Y:
| Level | Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
| 1 | Pound | 40 | 100 | Normal | Phys. |
| 5 | Meditate | — | — | Psychic | Stat. |
| 9 | Detect | — | — | Fighting | Stat. |
| 13 | Fake Out | 40 | 100 | Normal | Phys. |
| 17 | Double Slap | 15 | 85 | Normal | Phys. |
| 21 | Swift | 60 | — | Normal | Spec. |
| 25 | Calm Mind | — | — | Psychic | Stat. |
| 29 | Force Palm | 60 | 100 | Fighting | Phys. |
| 33 | Drain Punch | 75 | 100 | Fighting | Phys. |
| 37 | Jump Kick | 100 | 95 | Fighting | Phys. |
| 41 | U-turn | 70 | 100 | Bug | Phys. |
| 45 | Quick Guard | — | — | Fighting | Stat. |
| 49 | Bounce | 85 | 85 | Flying | Phys. |
| 50 | High Jump Kick | 130 | 90 | Fighting | Phys. |
| 57 | Reversal | 1 | 100 | Fighting | Phys. |
| 61 | Aura Sphere | 80 | — | Fighting | Spec. |
Egg Moves
The following moves are learned by Mienfoo as Egg Moves in Pokémon X and Y:
| Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|
| Ally Switch | — | — | Psychic | Stat. |
| Baton Pass | — | — | Normal | Stat. |
| Endure | — | — | Normal | Stat. |
| Feint | 30 | 100 | Normal | Phys. |
| Knock Off | 65 | 100 | Dark | Phys. |
| Low Kick | 1 | 100 | Fighting | Phys. |
| Me First | 1 | — | Normal | Stat. |
| Smelling Salts | 70 | 100 | Normal | Phys. |
| Vital Throw | 70 | — | Fighting | Phys. |
Learnset via TM
The following moves are learned by Mienfoo via TM in Pokémon X and Y:
| TM | Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
| TM004 | Calm Mind | — | — | Psychic | Stat. |
| TM006 | Toxic | — | 90 | Poison | Stat. |
| TM008 | Bulk Up | — | — | Fighting | Stat. |
| TM010 | Hidden Power | 60 | 100 | Normal | Spec. |
| TM011 | Sunny Day | — | — | Fire | Stat. |
| TM012 | Taunt | — | 100 | Dark | Stat. |
| TM017 | Protect | — | — | Normal | Stat. |
| TM018 | Rain Dance | — | — | Water | Stat. |
| TM021 | Frustration | 1 | 100 | Normal | Phys. |
| TM027 | Return | 1 | 100 | Normal | Phys. |
| TM028 | Dig | 80 | 100 | Ground | Phys. |
| TM031 | Brick Break | 75 | 100 | Fighting | Phys. |
| TM032 | Double Team | — | — | Normal | Stat. |
| TM033 | Reflect | — | — | Psychic | Stat. |
| TM039 | Rock Tomb | 60 | 95 | Rock | Phys. |
| TM040 | Aerial Ace | 60 | — | Flying | Phys. |
| TM042 | Facade | 70 | 100 | Normal | Phys. |
| TM044 | Rest | — | — | Psychic | Stat. |
| TM045 | Attract | — | 100 | Normal | Stat. |
| TM047 | Low Sweep | 65 | 100 | Fighting | Phys. |
| TM048 | Round | 60 | 100 | Normal | Spec. |
| TM052 | Focus Blast | 120 | 70 | Fighting | Spec. |
| TM056 | Fling | 1 | 100 | Dark | Phys. |
| TM062 | Acrobatics | 55 | 100 | Flying | Phys. |
| TM066 | Payback | 50 | 100 | Dark | Phys. |
| TM067 | Retaliate | 70 | 100 | Normal | Phys. |
| TM071 | Stone Edge | 100 | 80 | Rock | Phys. |
| TM075 | Swords Dance | — | — | Normal | Stat. |
| TM077 | Psych Up | — | — | Normal | Stat. |
| TM080 | Rock Slide | 75 | 90 | Rock | Phys. |
| TM084 | Poison Jab | 80 | 100 | Poison | Phys. |
| TM086 | Grass Knot | 1 | 100 | Grass | Spec. |
| TM087 | Swagger | — | 90 | Normal | Stat. |
| TM088 | Sleep Talk | — | — | Normal | Stat. |
| TM089 | U-turn | 70 | 100 | Bug | Phys. |
| TM090 | Substitute | — | — | Normal | Stat. |
| TM094 | Rock Smash | 40 | 100 | Fighting | Phys. |
| TM098 | Power-Up Punch | 40 | 100 | Fighting | Phys. |
| TM100 | Confide | — | — | Normal | Stat. |
Learnset via HM
The following moves are learned by Mienfoo via HM in Pokémon X and Y:
| TM | Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
| HM04 | Strength | 80 | 100 | Normal | Phys. |
In-Game Images
Standard Sprites

Main Sprite
Shiny Sprites

Main Sprite

