Alomomola #0594
The Caring Pokémon
The data on this page is from the Pokémon Omega Ruby & Alpha Sapphire RotomLabs Pokédex. See all available Pokémon in Omega Ruby & Alpha Sapphire here. Or, check out this Pokémon's data from the most recent games. You can also use the menu on the left (blue tab) to see data from other games this Pokémon has appeared in!
| Typing | Water |
| Abilities | Healer - Ability 1 Hydration - Ability 2 Regenerator - Hidden |
| Classification | The Caring Pokémon |
| National ID | #0594 |
Type Effectiveness
Weak x2
Grass
Electric
Resists x½
Steel
Fire
Water
Ice
View all Typings:
Sprite and Official Artwork

Base Stats
| Stat | Amount | Negative | Neutral | Positive | |
| HP | 165 | 225—272 | |||
| Attack | 75 | 72—114 | 80—127 | 88—139 | |
| Defense | 80 | 76—118 | 85—132 | 93—145 | |
| Sp. Attack | 40 | 40—82 | 45—92 | 49—101 | |
| Sp. Defense | 45 | 45—87 | 50—97 | 55—106 | |
| Speed | 65 | 63—105 | 70—117 | 77—128 | |
| Total | 470 | Calculated Stat Range Based on Nature | |||
Calculated stats: Lv. 50Lv. 100
Breeding and Species Information
| Egg Group(s) | Water 1 Water 2 |
| Egg Cycles | 40 |
| Egg Steps | 10280 |
| Gender Ratio | 50.00% 50.00% |
| Height | 1.2 m (3'11") |
| Weight | 31.6 kg (69.7 lbs.) |
Battle Information
| EV Yield | 2 HP |
| Base Exp. Yield | 165 |
| Catch Rate | 75 |
| Catch Chance | ~17.52% Success |
| Exp. Growth Rate | Fast |
| Base Friendship | 50 |
Learnset via Level-up
The following moves are learned by Alomomola via level-up in Pokémon Alpha Sapphire and Omega Ruby:
| Level | Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
| 1 | Healing Wish | — | — | Psychic | Stat. |
| 1 | Hydro Pump | 110 | 80 | Water | Spec. |
| 1 | Pound | 40 | 100 | Normal | Phys. |
| 1 | Water Sport | — | — | Water | Stat. |
| 1 | Wide Guard | — | — | Rock | Stat. |
| 5 | Aqua Ring | — | — | Water | Stat. |
| 9 | Aqua Jet | 40 | 100 | Water | Phys. |
| 13 | Double Slap | 15 | 85 | Normal | Phys. |
| 17 | Heal Pulse | — | — | Psychic | Stat. |
| 21 | Protect | — | — | Normal | Stat. |
| 25 | Water Pulse | 60 | 100 | Water | Spec. |
| 29 | Wake-Up Slap | 70 | 100 | Fighting | Phys. |
| 33 | Soak | — | 100 | Water | Stat. |
| 37 | Wish | — | — | Normal | Stat. |
| 41 | Brine | 65 | 100 | Water | Spec. |
| 45 | Safeguard | — | — | Normal | Stat. |
| 49 | Helping Hand | — | — | Normal | Stat. |
| 53 | Wide Guard | — | — | Rock | Stat. |
| 57 | Healing Wish | — | — | Psychic | Stat. |
| 61 | Hydro Pump | 110 | 80 | Water | Spec. |
Egg Moves
The following moves are learned by Alomomola as Egg Moves in Pokémon Alpha Sapphire and Omega Ruby:
| Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|
| Endure | — | — | Normal | Stat. |
| Mirror Coat | 1 | 100 | Psychic | Spec. |
| Mist | — | — | Ice | Stat. |
| Pain Split | — | — | Normal | Stat. |
| Refresh | — | — | Normal | Stat. |
| Tickle | — | 100 | Normal | Stat. |
Tutor Moves
The following moves are learned by Alomomola as Tutor Moves in Pokémon Alpha Sapphire and Omega Ruby:
| Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|
| Bounce | 85 | 85 | Flying | Phys. |
| Helping Hand | — | — | Normal | Stat. |
| Icy Wind | 55 | 95 | Ice | Spec. |
| Knock Off | 65 | 100 | Dark | Phys. |
| Magic Coat | — | — | Psychic | Stat. |
| Pain Split | — | — | Normal | Stat. |
| Snore | 50 | 100 | Normal | Spec. |
| Water Pulse | 60 | 100 | Water | Spec. |
Tutor moves can only be learned by visiting a special Move Tutor.
Learnset via TM
The following moves are learned by Alomomola via TM in Pokémon Alpha Sapphire and Omega Ruby:
| TM | Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
| TM004 | Calm Mind | — | — | Psychic | Stat. |
| TM006 | Toxic | — | 90 | Poison | Stat. |
| TM007 | Hail | — | — | Ice | Stat. |
| TM010 | Hidden Power | 60 | 100 | Normal | Spec. |
| TM013 | Ice Beam | 90 | 100 | Ice | Spec. |
| TM014 | Blizzard | 110 | 70 | Ice | Spec. |
| TM016 | Light Screen | — | — | Psychic | Stat. |
| TM017 | Protect | — | — | Normal | Stat. |
| TM018 | Rain Dance | — | — | Water | Stat. |
| TM020 | Safeguard | — | — | Normal | Stat. |
| TM021 | Frustration | 1 | 100 | Normal | Phys. |
| TM027 | Return | 1 | 100 | Normal | Phys. |
| TM029 | Psychic | 90 | 100 | Psychic | Spec. |
| TM030 | Shadow Ball | 80 | 100 | Ghost | Spec. |
| TM032 | Double Team | — | — | Normal | Stat. |
| TM042 | Facade | 70 | 100 | Normal | Phys. |
| TM044 | Rest | — | — | Psychic | Stat. |
| TM045 | Attract | — | 100 | Normal | Stat. |
| TM048 | Round | 60 | 100 | Normal | Spec. |
| TM055 | Scald | 80 | 100 | Water | Spec. |
| TM077 | Psych Up | — | — | Normal | Stat. |
| TM087 | Swagger | — | 90 | Normal | Stat. |
| TM088 | Sleep Talk | — | — | Normal | Stat. |
| TM090 | Substitute | — | — | Normal | Stat. |
| TM094 | Secret Power | 70 | 100 | Normal | Phys. |
| TM100 | Confide | — | — | Normal | Stat. |
Learnset via HM
The following moves are learned by Alomomola via HM in Pokémon Alpha Sapphire and Omega Ruby:
| TM | Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
| HM03 | Surf | 90 | 100 | Water | Spec. |
| HM05 | Waterfall | 80 | 100 | Water | Phys. |
| HM07 | Dive | 80 | 100 | Water | Phys. |
In-Game Images
Standard Sprites

Main Sprite
Shiny Sprites

Main Sprite