Throh #0538
| Typing | Fighting |
| Abilities | Guts - Ability 1 Inner Focus - Ability 2 Mold Breaker - Hidden |
| Classification | The Judo Pokémon |
| National ID | #0538 |
Type Effectiveness
Official Artwork

Base Stats
| Stat | Amount | Stat Range | |
| HP | 120 | 180—227 | |
| Attack | 100 | 94—167 | |
| Defense | 85 | 81—150 | |
| Sp. Attack | 30 | 31—90 | |
| Sp. Defense | 85 | 81—150 | |
| Speed | 45 | 45—106 | |
| Total | 465 | Calculated Stat Range |
Breeding and Species Information
| Egg Group(s) | Human-Like |
| Egg Cycles | 20 |
| Egg Steps | 5120 - Generations II, III, and VII 5100 - Generations IV 5140 - Generations V and VI 5100 - Brilliant Diamond and Shining Pearl 2560 - Sword, Shield, Scarlet, and Violet |
| Gender Ratio | 100.00% |
| Height | 1.3 m (4'3") |
| Weight | 55.5 kg (122.4 lbs.) |
Battle Information
Pokédex Entries
"It performs throwing moves with first-rate skill. Over the course of many battles, Throh’s belt grows darker as it absorbs its wearer’s sweat." "They train in groups of five. Any member that can’t keep up will discard its belt and leave the group." | |
"When it tightens its belt, it becomes stronger. Wild Throh use vines to weave their own belts." "When it encounters a foe bigger than itself, it wants to throw it. It changes belts as it gets stronger." | |
"When it encounters a foe bigger than itself, it wants to throw it. It changes belts as it gets stronger." "When it tightens its belt, it becomes stronger. Wild Throh use vines to weave their own belts." | |
"When it tightens its belt, it becomes stronger. Wild Throh use vines to weave their own belts." "When they encounter foes bigger than themselves, they try to throw them. They always travel in packs of five." | |
Learnset
Learnset via Level-up
Level | Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
| 1 | 15 | 85 | Normal | Phys. | |
| 1 | — | 100 | Normal | Stat. | |
| 5 | — | — | Normal | Stat. | |
| 10 | 60 | 90 | Fighting | Phys. | |
| 15 | — | — | Rock | Stat. | |
| 20 | 60 | 100 | Fighting | Phys. | |
| 25 | — | — | Fighting | Stat. | |
| 30 | 60 | 100 | Fighting | Phys. | |
| 35 | 70 | — | Fighting | Phys. | |
| 40 | 1 | 100 | Fighting | Phys. | |
| 45 | — | — | Normal | Stat. | |
| 50 | 1 | 100 | Fighting | Phys. | |
| 55 | 120 | 100 | Fighting | Phys. |
Tutor Moves
Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|
| — | — | Fighting | Stat. |
Tutor moves can only be learned by visiting a special Move Tutor.
Learnset via TM
TM | Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
| TM000 | 80 | 85 | Normal | Phys. | |
| TM001 | 85 | 100 | Normal | Phys. | |
| TM001 | 120 | 75 | Normal | Phys. | |
| TM003 | 75 | 100 | Fire | Phys. | |
| TM004 | 75 | 100 | Ice | Phys. | |
| TM005 | 75 | 100 | Electric | Phys. | |
| TM007 | 1 | 100 | Fighting | Phys. | |
| TM009 | 150 | 90 | Normal | Phys. | |
| TM010 | 100 | 100 | Ground | Phys. | |
| TM013 | — | — | Normal | Stat. | |
| TM015 | 80 | 100 | Ground | Phys. | |
| TM020 | — | — | Normal | Stat. | |
| TM021 | — | — | Psychic | Stat. | |
| TM021 | 1 | 100 | Fighting | Phys. | |
| TM022 | 75 | 90 | Rock | Phys. | |
| TM024 | 50 | 100 | Normal | Spec. | |
| TM025 | — | — | Normal | Stat. | |
| TM026 | — | — | Normal | Stat. | |
| TM026 | — | 100 | Normal | Stat. | |
| TM027 | — | — | Normal | Stat. | |
| TM031 | — | 100 | Normal | Stat. | |
| TM033 | — | — | Water | Stat. | |
| TM034 | — | — | Fire | Stat. | |
| TM037 | — | 100 | Dark | Stat. | |
| TM039 | 70 | 100 | Normal | Phys. | |
| TM039 | 120 | 100 | Fighting | Phys. | |
| TM041 | — | — | Normal | Stat. | |
| TM042 | 60 | 100 | Fighting | Phys. | |
| TM043 | 75 | 100 | Fighting | Phys. | |
| TM048 | — | — | Fighting | Stat. | |
| TM048 | 60 | 95 | Rock | Phys. | |
| TM057 | 50 | 100 | Dark | Phys. | |
| TM057 | 80 | 100 | Poison | Phys. | |
| TM059 | 1 | 100 | Dark | Phys. | |
| TM064 | 120 | 70 | Fighting | Spec. | |
| TM069 | 80 | 90 | Psychic | Phys. | |
| TM075 | 65 | 100 | Fighting | Phys. | |
| TM075 | 100 | 80 | Rock | Phys. | |
| TM076 | 60 | 100 | Normal | Spec. | |
| TM077 | 1 | 100 | Grass | Spec. | |
| TM079 | 70 | 100 | Normal | Phys. | |
| TM081 | 60 | 100 | Ground | Phys. | |
| TM085 | — | — | Normal | Stat. | |
| TM098 | 75 | 100 | Ground | Phys. |
Transfer Moves
Name | Origin Games | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
BW B2W2 ORAS XY SM USUM | 1 | — | Normal | Phys. | |
B2W2 ORAS USUM | — | — | Normal | Stat. | |
ORAS XY SM USUM | — | — | Normal | Stat. | |
BW B2W2 ORAS XY SM USUM | — | — | Normal | Stat. | |
ORAS USUM | 150 | 100 | Fighting | Phys. | |
BW B2W2 ORAS XY SM USUM | 1 | 100 | Normal | Phys. | |
BW B2W2 ORAS XY SM USUM | 60 | 100 | Normal | Spec. | |
B2W2 ORAS USUM | 65 | 100 | Dark | Phys. | |
USUM | — | — | Normal | Stat. | |
SM USUM | — | — | Fighting | Stat. | |
B2W2 ORAS USUM | — | — | Normal | Stat. | |
ORAS XY | 40 | 100 | Fighting | Phys. | |
BW B2W2 ORAS XY SM USUM | 1 | 100 | Normal | Phys. | |
BW B2W2 ORAS XY | 40 | 100 | Fighting | Phys. | |
ORAS | 70 | 100 | Normal | Phys. | |
BW B2W2 ORAS XY | 80 | 100 | Normal | Phys. | |
BW B2W2 ORAS XY SM USUM | — | 85 | Normal | Stat. | |
BW B2W2 ORAS XY SM USUM | — | 90 | Poison | Stat. |
Transfer moves require transferring the Pokémon from a previous generation where it could learn the move.
How to Obtain
Available In
Generation V
Generation VI
Generation VII
Generation VIII
Sword
ObtainableShield
CatchableThe Isle of Armor (Sword)
ObtainableThe Isle of Armor (Shield)
CatchableGeneration IX
Legends: Z-A
TransferMega Dimension
CatchableWhat does each category mean?
Catchable Can be caught in the base game without special requirements. It spawns somewhere in game.
Obtainable Available only through an in-game gift, such as a starter or in-game trade with an NPC.
Evolve Only available through evolution. A pre-evolution is available for catching or obtaining.
Event Only available through some sort of event or distribution.
Transfer Exists within the game's data, but can only be obtained via a trade with another player (version exclusive) or transfer through another means like Pokémon HOME.
In-Game Images
Standard Sprites

Main Sprite
Shiny Sprites

Main Sprite