Throh #0538
| Pokémon GO | See this Pokémon's data in Pokémon GO |
| Typing | Fighting |
| Abilities | Guts - Ability 1 Inner Focus - Ability 2 Mold Breaker - Hidden |
| Classification | The Judo Pokémon |
| National ID | #0538 |
Type Effectiveness
Official Artwork

Base Stats
| Stat | Amount | Stat Range | |
| HP | 120 | 180—227 | |
| Attack | 100 | 94—167 | |
| Defense | 85 | 81—150 | |
| Sp. Attack | 30 | 31—90 | |
| Sp. Defense | 85 | 81—150 | |
| Speed | 45 | 45—106 | |
| Total | 465 | Calculated Stat Range |
Where to Find
| Generation 9 | |
|---|---|
| Mega Dimension (DLC) | HyperspaceHyperspace Lumiose |
| Generation 8 | |
| The Isle of Armor (DLC) | |
| Sw/Sh | Gift & tradeCirchester |
| Generation 6 | |
| OR/AS | DexNavRoute 112 |
| X/Y | WildRoute 11 Friend SafariFriend Safari |
| Generation 5 | |
| B2/W2 | Shaking SpotPinwheel ForestRoute 15Route 18Route 23 |
| B/W | Shaking SpotPinwheel ForestRoute 10Route 15Route 18 |
Breeding and Species Information
| Egg Group(s) | Human-Like |
| Egg Cycles | 20 |
| Egg Steps | 5120 - Generations II, III, and VII 5100 - Generations IV 5140 - Generations V and VI 5100 - Brilliant Diamond and Shining Pearl 2560 - Sword, Shield, Scarlet, and Violet |
| Gender Ratio | 100.00% |
| Height | 1.3 m (4'3") |
| Weight | 55.5 kg (122.4 lbs.) |
Battle Information
Pokédex Entries
"It performs throwing moves with first-rate skill. Over the course of many battles, Throh’s belt grows darker as it absorbs its wearer’s sweat." "They train in groups of five. Any member that can’t keep up will discard its belt and leave the group." | |
"When it tightens its belt, it becomes stronger. Wild Throh use vines to weave their own belts." "When it encounters a foe bigger than itself, it wants to throw it. It changes belts as it gets stronger." | |
"When it encounters a foe bigger than itself, it wants to throw it. It changes belts as it gets stronger." "When it tightens its belt, it becomes stronger. Wild Throh use vines to weave their own belts." | |
"When it tightens its belt, it becomes stronger. Wild Throh use vines to weave their own belts." "When they encounter foes bigger than themselves, they try to throw them. They always travel in packs of five." | |
Learnset
Learnset via Level-up
Level | Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
| 1 | 15 | 85 | Normal | Phys. | |
| 1 | — | 100 | Normal | Stat. | |
| 5 | — | — | Normal | Stat. | |
| 10 | 60 | 90 | Fighting | Phys. | |
| 15 | — | — | Rock | Stat. | |
| 20 | 60 | 100 | Fighting | Phys. | |
| 25 | — | — | Fighting | Stat. | |
| 30 | 60 | 100 | Fighting | Phys. | |
| 35 | 70 | — | Fighting | Phys. | |
| 40 | 1 | 100 | Fighting | Phys. | |
| 45 | — | — | Normal | Stat. | |
| 50 | 1 | 100 | Fighting | Phys. | |
| 55 | 120 | 100 | Fighting | Phys. |
Tutor Moves
Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|
| — | — | Fighting | Stat. |
Tutor moves can only be learned by visiting a special Move Tutor.
Learnset via TM
TM | Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
| TM000 | 80 | 85 | Normal | Phys. | |
| TM001 | 120 | 75 | Normal | Phys. | |
| TM003 | 75 | 100 | Fire | Phys. | |
| TM004 | 75 | 100 | Ice | Phys. | |
| TM005 | 75 | 100 | Electric | Phys. | |
| TM009 | 150 | 90 | Normal | Phys. | |
| TM015 | 80 | 100 | Ground | Phys. | |
| TM021 | — | — | Psychic | Stat. | |
| TM022 | 75 | 90 | Rock | Phys. | |
| TM024 | 50 | 100 | Normal | Spec. | |
| TM025 | — | — | Normal | Stat. | |
| TM026 | — | 100 | Normal | Stat. | |
| TM031 | — | 100 | Normal | Stat. | |
| TM033 | — | — | Water | Stat. | |
| TM034 | — | — | Fire | Stat. | |
| TM039 | 70 | 100 | Normal | Phys. | |
| TM041 | — | — | Normal | Stat. | |
| TM042 | 60 | 100 | Fighting | Phys. | |
| TM043 | 75 | 100 | Fighting | Phys. | |
| TM048 | 60 | 95 | Rock | Phys. | |
| TM057 | 50 | 100 | Dark | Phys. | |
| TM059 | 1 | 100 | Dark | Phys. | |
| TM075 | 65 | 100 | Fighting | Phys. | |
| TM076 | 60 | 100 | Normal | Spec. | |
| TM079 | 70 | 100 | Normal | Phys. | |
| TM081 | 60 | 100 | Ground | Phys. | |
| TM098 | 75 | 100 | Ground | Phys. |
Learnset via TR
TR | Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
| TR01 | 85 | 100 | Normal | Phys. | |
| TR07 | 1 | 100 | Fighting | Phys. | |
| TR10 | 100 | 100 | Ground | Phys. | |
| TR13 | — | — | Normal | Stat. | |
| TR20 | — | — | Normal | Stat. | |
| TR21 | 1 | 100 | Fighting | Phys. | |
| TR26 | — | — | Normal | Stat. | |
| TR27 | — | — | Normal | Stat. | |
| TR37 | — | 100 | Dark | Stat. | |
| TR39 | 120 | 100 | Fighting | Phys. | |
| TR48 | — | — | Fighting | Stat. | |
| TR57 | 80 | 100 | Poison | Phys. | |
| TR64 | 120 | 70 | Fighting | Spec. | |
| TR69 | 80 | 90 | Psychic | Phys. | |
| TR75 | 100 | 80 | Rock | Phys. | |
| TR77 | 1 | 100 | Grass | Spec. | |
| TR85 | — | — | Normal | Stat. |
Transfer Moves
Name | Origin Games | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
BWB2W2ORASXYSMUSUM | 1 | — | Normal | Phys. | |
B2W2ORASUSUM | — | — | Normal | Stat. | |
ORASXYSMUSUM | — | — | Normal | Stat. | |
BWB2W2ORASXYSMUSUM | — | — | Normal | Stat. | |
ORASUSUM | 150 | 100 | Fighting | Phys. | |
BWB2W2ORASXYSMUSUM | 1 | 100 | Normal | Phys. | |
BWB2W2ORASXYSMUSUM | 60 | 100 | Normal | Spec. | |
B2W2ORASUSUM | 65 | 100 | Dark | Phys. | |
USUM | — | — | Normal | Stat. | |
SMUSUM | — | — | Fighting | Stat. | |
B2W2ORASUSUM | — | — | Normal | Stat. | |
ORASXY | 40 | 100 | Fighting | Phys. | |
BWB2W2ORASXYSMUSUM | 1 | 100 | Normal | Phys. | |
BWB2W2ORASXY | 40 | 100 | Fighting | Phys. | |
ORAS | 70 | 100 | Normal | Phys. | |
BWB2W2ORASXY | 80 | 100 | Normal | Phys. | |
BWB2W2ORASXYSMUSUM | — | 85 | Normal | Stat. | |
BWB2W2ORASXYSMUSUM | — | 90 | Poison | Stat. |
Transfer moves require transferring the Pokémon from a previous generation where it could learn the move.
How to Obtain
Available In
Generation IX
Legends: Z-A
TransferMega Dimension
CatchableGeneration VIII
Sword
In-game tradeShield
CatchableThe Isle of Armor (Sword)
In-game tradeThe Isle of Armor (Shield)
CatchableGeneration VII
Generation VI
Generation V
What does each category mean?
Catchable Found somewhere in the game and caught there.
In-game trade A character in the game trades it to you for another.
Transfer In the game's data, but you need a trade with another player (a version exclusive) or a transfer, like Pokémon HOME.
In-Game Images
Standard Sprites

Main Sprite
Shiny Sprites

Main Sprite