Throh #0538
The data on this page are from The Isle of Armor (Sword) and The Isle of Armor (Shield), the most recent appearance of Throh. Use the left menu (blue tab) to see data from other games!
| Typing | Fighting |
| Abilities | Guts - Ability 1 Inner Focus - Ability 2 Mold Breaker - Hidden |
| Classification | The Judo Pokémon |
| National ID | #0538 |
Type Effectiveness
Official Artwork
Base Stats
| Stat | Amount | Negative | Neutral | Positive | |
| HP | 120 | 180—227 | |||
| Attack | 100 | 94—136 | 105—152 | 115—167 | |
| Defense | 85 | 81—123 | 90—137 | 99—150 | |
| Sp. Attack | 30 | 31—73 | 35—82 | 38—90 | |
| Sp. Defense | 85 | 81—123 | 90—137 | 99—150 | |
| Speed | 45 | 45—87 | 50—97 | 55—106 | |
| Total | 465 | Calculated Stat Range Based on Nature | |||
Breeding and Species Information
| Egg Group(s) | Human-Like |
| Egg Cycles | 20 |
| Egg Steps | 5120 - Generations II, III, and VII 5100 - Generations IV 5140 - Generations V and VI 5100 - Brilliant Diamond and Shining Pearl 2560 - Sword, Shield, Scarlet, and Violet |
| Gender Ratio | 100.00% |
| Height | 1.3 m (4'3") |
| Weight | 55.5 kg (122.4 lbs.) |
Battle Information
| EV Yield | 2 HP |
| Base Exp. Yield | 163 |
| Catch Rate | 45 |
| Catch Chance | ~11.95% Success |
| Exp. Growth Rate | Medium Fast |
| Base Friendship | 50 |
Learnset via Level-up
The following moves are learned by Throh via level-up in Pokémon The Isle of Armor (Sword) and The Isle of Armor (Shield):
| Level | Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
| 1 | Leer | — | 100 | Normal | Stat. |
| 1 | Bind | 15 | 85 | Normal | Phys. |
| 5 | Focus Energy | — | — | Normal | Stat. |
| 10 | Circle Throw | 60 | 90 | Fighting | Phys. |
| 15 | Wide Guard | — | — | Rock | Stat. |
| 20 | Revenge | 60 | 100 | Fighting | Phys. |
| 25 | Bulk Up | — | — | Fighting | Stat. |
| 30 | Storm Throw | 60 | 100 | Fighting | Phys. |
| 35 | Vital Throw | 70 | — | Fighting | Phys. |
| 40 | Seismic Toss | 1 | 100 | Fighting | Phys. |
| 45 | Endure | — | — | Normal | Stat. |
| 50 | Reversal | 1 | 100 | Fighting | Phys. |
| 55 | Superpower | 120 | 100 | Fighting | Phys. |
Tutor Moves
The following moves are learned by Throh as Tutor Moves in Pokémon The Isle of Armor (Sword) and The Isle of Armor (Shield):
| Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|
| Coaching | — | — | Fighting | Stat. |
Tutor moves can only be learned by visiting a special Move Tutor.
Learnset via TM
The following moves are learned by Throh via TM in Pokémon The Isle of Armor (Sword) and The Isle of Armor (Shield):
| TM | Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
| TM000 | Mega Punch | 80 | 85 | Normal | Phys. |
| TM001 | Mega Kick | 120 | 75 | Normal | Phys. |
| TM001 | Body Slam | 85 | 100 | Normal | Phys. |
| TM003 | Fire Punch | 75 | 100 | Fire | Phys. |
| TM004 | Ice Punch | 75 | 100 | Ice | Phys. |
| TM005 | Thunder Punch | 75 | 100 | Electric | Phys. |
| TM007 | Low Kick | 1 | 100 | Fighting | Phys. |
| TM009 | Giga Impact | 150 | 90 | Normal | Phys. |
| TM010 | Earthquake | 100 | 100 | Ground | Phys. |
| TM013 | Focus Energy | — | — | Normal | Stat. |
| TM015 | Dig | 80 | 100 | Ground | Phys. |
| TM020 | Substitute | — | — | Normal | Stat. |
| TM021 | Rest | — | — | Psychic | Stat. |
| TM021 | Reversal | 1 | 100 | Fighting | Phys. |
| TM022 | Rock Slide | 75 | 90 | Rock | Phys. |
| TM024 | Snore | 50 | 100 | Normal | Spec. |
| TM025 | Protect | — | — | Normal | Stat. |
| TM026 | Endure | — | — | Normal | Stat. |
| TM026 | Scary Face | — | 100 | Normal | Stat. |
| TM027 | Sleep Talk | — | — | Normal | Stat. |
| TM031 | Attract | — | 100 | Normal | Stat. |
| TM033 | Rain Dance | — | — | Water | Stat. |
| TM034 | Sunny Day | — | — | Fire | Stat. |
| TM037 | Taunt | — | 100 | Dark | Stat. |
| TM039 | Superpower | 120 | 100 | Fighting | Phys. |
| TM039 | Facade | 70 | 100 | Normal | Phys. |
| TM041 | Helping Hand | — | — | Normal | Stat. |
| TM042 | Revenge | 60 | 100 | Fighting | Phys. |
| TM043 | Brick Break | 75 | 100 | Fighting | Phys. |
| TM048 | Bulk Up | — | — | Fighting | Stat. |
| TM048 | Rock Tomb | 60 | 95 | Rock | Phys. |
| TM057 | Poison Jab | 80 | 100 | Poison | Phys. |
| TM057 | Payback | 50 | 100 | Dark | Phys. |
| TM059 | Fling | 1 | 100 | Dark | Phys. |
| TM064 | Focus Blast | 120 | 70 | Fighting | Spec. |
| TM069 | Zen Headbutt | 80 | 90 | Psychic | Phys. |
| TM075 | Stone Edge | 100 | 80 | Rock | Phys. |
| TM075 | Low Sweep | 65 | 100 | Fighting | Phys. |
| TM076 | Round | 60 | 100 | Normal | Spec. |
| TM077 | Grass Knot | 1 | 100 | Grass | Spec. |
| TM079 | Retaliate | 70 | 100 | Normal | Phys. |
| TM081 | Bulldoze | 60 | 100 | Ground | Phys. |
| TM085 | Work Up | — | — | Normal | Stat. |
| TM098 | Stomping Tantrum | 75 | 100 | Ground | Phys. |
How to Obtain
Available In
Generation V
Generation VI
Generation VII
Generation VIII
Sword
ObtainableShield
CatchableThe Isle of Armor (Sword)
ObtainableThe Isle of Armor (Shield)
CatchableWhat does each category mean?
Catchable Can be caught in the base game without special requirements. It spawns somewhere in game.
Obtainable Available only through an in-game gift, such as a starter or in-game trade with an NPC.
Evolve Only available through evolution. A pre-evolution is available for catching or obtaining.
Event Only available through some sort of event or distribution.
Transfer Exists within the game's data, but can only be obtained via a trade with another player (version exclusive) or transfer through another means like Pokémon HOME.
In-Game Images
Standard Sprites
Main Sprite
Shiny Sprites
Main Sprite