Throh #0538
The data on this page is from the Pokémon Legends: Z-A RotomLabs Pokédex. See all available Pokémon in Legends: Z-A here. Or, check out this Pokémon's data from the most recent games. You can also use the menu on the left (blue tab) to see data from other games this Pokémon has appeared in!
NOTE: This is still preliminary data. We are still compiling and verifying the data on this page for Legends: Z-A and Mega Dimension. Everything on this page is based on datamined info, but we're making sure we didn't miss anything on our end. If you know of any errors or inconsistencies please reach out to us on our Discord.
| Typing | Fighting |
| Abilities | Guts - Ability 1 Inner Focus - Ability 2 Mold Breaker - Hidden |
| Classification | The Judo Pokémon |
| National ID | #0538 |
Type Effectiveness
Weak x2
Flying
Psychic
Fairy
Resists x½
Rock
Bug
Dark
View all Typings:
Sprite and Official Artwork
Base Stats
| Stat | Amount | Negative | Neutral | Positive | |
| HP | 120 | 180—227 | |||
| Attack | 100 | 94—136 | 105—152 | 115—167 | |
| Defense | 85 | 81—123 | 90—137 | 99—150 | |
| Sp. Attack | 30 | 31—73 | 35—82 | 38—90 | |
| Sp. Defense | 85 | 81—123 | 90—137 | 99—150 | |
| Speed | 45 | 45—87 | 50—97 | 55—106 | |
| Total | 465 | Calculated Stat Range Based on Nature | |||
Calculated stats: Lv. 50Lv. 100
Breeding and Species Information
| Egg Group(s) | Human-Like |
| Egg Cycles | |
| Egg Steps | 0 |
| Gender Ratio | 100.00% |
| Height | 1.3 m (4'3") |
| Weight | 55.5 kg (122.4 lbs.) |
Battle Information
| EV Yield | 2 HP |
| Base Exp. Yield | 163 |
| Catch Rate | 45 |
| Catch Chance | ~11.95% Success |
| Exp. Growth Rate | Medium Fast |
| Base Friendship | 50 |
Learnset via Level-up
The following moves are learned by Throh via level-up in Pokémon Legends: Z-A:
| Level | Name | Power | Cd. | Type | Cat. |
|---|---|---|---|---|---|
| 1 | Circle Throw | 60 | 6 | Fighting | Phys. |
| 1 | Leer | — | 6 | Normal | Stat. |
| 5 | Focus Energy | — | 10 | Normal | Stat. |
| 10 | Brutal Swing | 60 | 6 | Dark | Phys. |
| 13 | Rollout | 60 | 6 | Rock | Phys. |
| 20 | Rock Blast | 15 | 6 | Rock | Phys. |
| 25 | Bulk Up | — | 18 | Fighting | Stat. |
| 28 | Low Sweep | 65 | 6 | Fighting | Phys. |
| 33 | Brick Break | 75 | 7 | Fighting | Phys. |
| 36 | Endure | — | 12 | Normal | Stat. |
| 41 | Amnesia | — | 9 | Psychic | Stat. |
| 43 | Outrage | 120 | 15 | Dragon | Phys. |
| 52 | Storm Throw | 65 | 7 | Fighting | Phys. |
| 58 | Dynamic Punch | 100 | 12 | Fighting | Phys. |
Learnset via TM
The following moves are learned by Throh via TM in Pokémon Legends: Z-A:
| TM | Name | Power | Cd. | Type | Cat. |
|---|---|---|---|---|---|
| TM004 | Rock Smash | 40 | 6 | Fighting | Phys. |
| TM010 | Brick Break | 75 | 7 | Fighting | Phys. |
| TM011 | Bulk Up | — | 18 | Fighting | Stat. |
| TM012 | Rock Slide | 75 | 7 | Rock | Phys. |
| TM017 | Protect | — | 15 | Normal | Stat. |
| TM018 | Power-Up Punch | 40 | 10 | Fighting | Phys. |
| TM023 | Thunder Punch | 75 | 7 | Electric | Phys. |
| TM024 | Ice Punch | 75 | 7 | Ice | Phys. |
| TM028 | Dig | 80 | 12 | Ground | Phys. |
| TM029 | Fire Punch | 75 | 7 | Fire | Phys. |
| TM033 | Body Slam | 85 | 8 | Normal | Phys. |
| TM035 | Endure | — | 12 | Normal | Stat. |
| TM036 | Rock Tomb | 60 | 10 | Rock | Phys. |
| TM055 | Giga Impact | 150 | 20 | Normal | Phys. |
| TM058 | Iron Head | 80 | 8 | Steel | Phys. |
| TM059 | Zen Headbutt | 80 | 8 | Psychic | Phys. |
| TM065 | Stone Edge | 100 | 10 | Rock | Phys. |
| TM069 | Earthquake | 100 | 10 | Ground | Phys. |
| TM077 | Poison Jab | 80 | 8 | Poison | Phys. |
| TM078 | Bulldoze | 60 | 6 | Ground | Phys. |
| TM080 | Iron Defense | — | 9 | Steel | Stat. |
| TM085 | Substitute | — | 10 | Normal | Stat. |
| TM093 | Outrage | 120 | 15 | Dragon | Phys. |
| TM095 | Taunt | — | 12 | Dark | Stat. |
| TM100 | Gunk Shot | 120 | 10 | Poison | Phys. |
| TM102 | Focus Blast | 120 | 12 | Fighting | Spec. |
| TM103 | Work Up | — | 15 | Normal | Stat. |
| TM107 | Close Combat | 120 | 12 | Fighting | Phys. |
| TM109 | Facade | 70 | 7 | Normal | Phys. |
| TM113 | Low Sweep | 65 | 6 | Fighting | Phys. |
| TM128 | Seed Bomb | 35 | 7 | Grass | Phys. |
| TM129 | Circle Throw | 60 | 6 | Fighting | Phys. |
| TM137 | Storm Throw | 65 | 7 | Fighting | Phys. |
| TM146 | Skull Bash | 150 | 12 | Normal | Phys. |
In-Game Images
Standard Sprites
Main Sprite
Shiny Sprites
Main Sprite