Mienfoo #0619

The Martial Arts Pokémon

Typing	Fighting
Abilities	Inner Focus - Ability 1 Regenerator - Ability 2 Reckless - Hidden
Classification	The Martial Arts Pokémon
National ID	#0619

Type Effectiveness

Weak x2

FlyingPsychicFairy

Resists x½

RockBugDark

View all Typings:

Sprite and Official Artwork

Base Stats

Stat	Amount	Stat Range
HP	45	105—152
Attack	85	81—150
Defense	50	49—112
Sp. Attack	55	54—117
Sp. Defense	50	49—112
Speed	65	63—128
Total	350	Calculated Stat Range

Calculated stats: Lv. 50

Lv. 100Nature details:

Evolutionary Family

At Level 50

Breeding and Species Information

Egg Group(s)	Field Human-Like
Egg Cycles	25
Egg Steps	6425
Gender Ratio	50.00% 50.00%
Height	0.9 m (2'11")
Weight	20.0 kg (44.1 lbs.)

Battle Information

EV Yield	1 Attack
Base Exp. Yield	70
Catch Rate	180
Catch Chance	~33.77% Success (Poké Ball, Lvl. 50, Full HP)
Exp. Growth Rate	Medium Slow
Base Friendship	50

Pokédex Entries

Alpha Sapphire

"In fights, they dominate with onslaughts of flowing, continuous attacks. With their sharp claws, they cut enemies."

Omega Ruby

"It takes pride in the speed at which it can use moves. What it loses in power, it makes up for in quantity."

Learnset

Level-up Egg Tutor TM HM Transfer

Learnset via Level-up

The following moves are learned by Mienfoo via level-up in Pokémon Alpha Sapphire and Omega Ruby:

Level	Name	Power	Acc.	Type	Cat.
1	Pound	40	100	Normal	Phys.
5	Meditate	—	—	Psychic	Stat.
9	Detect	—	—	Fighting	Stat.
13	Fake Out	40	100	Normal	Phys.
17	Double Slap	15	85	Normal	Phys.
21	Swift	60	—	Normal	Spec.
25	Calm Mind	—	—	Psychic	Stat.
29	Force Palm	60	100	Fighting	Phys.
33	Drain Punch	75	100	Fighting	Phys.
37	Jump Kick	100	95	Fighting	Phys.
41	U-turn	70	100	Bug	Phys.
45	Quick Guard	—	—	Fighting	Stat.
49	Bounce	85	85	Flying	Phys.
50	High Jump Kick	130	90	Fighting	Phys.
57	Reversal	1	100	Fighting	Phys.
61	Aura Sphere	80	—	Fighting	Spec.

Egg Moves

The following moves are learned by Mienfoo as Egg Moves in Pokémon Alpha Sapphire and Omega Ruby:

Name	Power	Acc.	Type	Cat.
Ally Switch	—	—	Psychic	Stat.
Baton Pass	—	—	Normal	Stat.
Endure	—	—	Normal	Stat.
Feint	30	100	Normal	Phys.
Knock Off	65	100	Dark	Phys.
Low Kick	1	100	Fighting	Phys.
Me First	1	—	Normal	Stat.
Smelling Salts	70	100	Normal	Phys.
Vital Throw	70	—	Fighting	Phys.

Tutor Moves

The following moves are learned by Mienfoo as Tutor Moves in Pokémon Alpha Sapphire and Omega Ruby:

Name	Power	Acc.	Type	Cat.
Bounce	85	85	Flying	Phys.
Drain Punch	75	100	Fighting	Phys.
Dual Chop	40	90	Dragon	Phys.
Focus Punch	150	100	Fighting	Phys.
Helping Hand	—	—	Normal	Stat.
Knock Off	65	100	Dark	Phys.
Low Kick	1	100	Fighting	Phys.
Role Play	—	—	Psychic	Stat.
Snore	50	100	Normal	Spec.

Tutor moves can only be learned by visiting a special Move Tutor.

Learnset via TM

The following moves are learned by Mienfoo via TM in Pokémon Alpha Sapphire and Omega Ruby:

TM	Name	Power	Acc.	Type	Cat.
TM004	Calm Mind	—	—	Psychic	Stat.
TM006	Toxic	—	90	Poison	Stat.
TM008	Bulk Up	—	—	Fighting	Stat.
TM010	Hidden Power	60	100	Normal	Spec.
TM011	Sunny Day	—	—	Fire	Stat.
TM012	Taunt	—	100	Dark	Stat.
TM017	Protect	—	—	Normal	Stat.
TM018	Rain Dance	—	—	Water	Stat.
TM021	Frustration	1	100	Normal	Phys.
TM027	Return	1	100	Normal	Phys.
TM028	Dig	80	100	Ground	Phys.
TM031	Brick Break	75	100	Fighting	Phys.
TM032	Double Team	—	—	Normal	Stat.
TM033	Reflect	—	—	Psychic	Stat.
TM039	Rock Tomb	60	95	Rock	Phys.
TM040	Aerial Ace	60	—	Flying	Phys.
TM042	Facade	70	100	Normal	Phys.
TM044	Rest	—	—	Psychic	Stat.
TM045	Attract	—	100	Normal	Stat.
TM047	Low Sweep	65	100	Fighting	Phys.
TM048	Round	60	100	Normal	Spec.
TM052	Focus Blast	120	70	Fighting	Spec.
TM056	Fling	1	100	Dark	Phys.
TM062	Acrobatics	55	100	Flying	Phys.
TM066	Payback	50	100	Dark	Phys.
TM067	Retaliate	70	100	Normal	Phys.
TM071	Stone Edge	100	80	Rock	Phys.
TM075	Swords Dance	—	—	Normal	Stat.
TM077	Psych Up	—	—	Normal	Stat.
TM080	Rock Slide	75	90	Rock	Phys.
TM084	Poison Jab	80	100	Poison	Phys.
TM086	Grass Knot	1	100	Grass	Spec.
TM087	Swagger	—	90	Normal	Stat.
TM088	Sleep Talk	—	—	Normal	Stat.
TM089	U-turn	70	100	Bug	Phys.
TM090	Substitute	—	—	Normal	Stat.
TM094	Secret Power	70	100	Normal	Phys.
TM098	Power-Up Punch	40	100	Fighting	Phys.
TM100	Confide	—	—	Normal	Stat.

Learnset via HM

The following moves are learned by Mienfoo via HM in Pokémon Alpha Sapphire and Omega Ruby:

TM	Name	Power	Acc.	Type	Cat.
HM04	Strength	80	100	Normal	Phys.
HM06	Rock Smash	40	100	Fighting	Phys.

Transfer Moves

The following moves are learned by Mienfoo via Transfer from an older game:

Name	Origin Games	Power	Acc.	Type	Cat.
Work Up	BW B2W2	—	—	Normal	Stat.

Transfer moves require transferring the Pokémon from a previous generation where it could learn the move.

In-Game Images

Standard Sprites

Main Sprite

Shiny Sprites

Main Sprite

Stunfisk(#0618)

Mienshao(#0620)

Legends: Z-A

Scarlet and Violet

Other Games

Catch Calculators

Shiny Rates

Shiny Hunting Tools