Mienfoo #0619

The Martial Arts Pokémon

The data on this page is from the Pokémon Omega Ruby & Alpha Sapphire RotomLabs Pokédex. See all available Pokémon in Omega Ruby & Alpha Sapphire here. Or, check out this Pokémon's data from the most recent games.

Typing	Fighting
Abilities	Inner Focus - Ability 1 Regenerator - Ability 2 Reckless - Hidden
Classification	The Martial Arts Pokémon
National ID	#0619

Type Effectiveness

Weak x2

Flying

Psychic

Fairy

Resists x½

Rock

Bug

Dark

View all Typings:

Sprite and Official Artwork

Base Stats

Stat	Amount	Negative	Neutral	Positive
HP	45		105—152
Attack	85	81—123	90—137	99—150
Defense	50	49—91	55—102	60—112
Sp. Attack	55	54—96	60—107	66—117
Sp. Defense	50	49—91	55—102	60—112
Speed	65	63—105	70—117	77—128
Total	350	Calculated Stat Range Based on Nature

Calculated stats: Lv. 50

Lv. 100

Evolutionary Family

At Level 50

Breeding and Species Information

Egg Group(s)	Field Human-Like
Egg Cycles	25
Egg Steps	6425
Gender Ratio	50.00% 50.00%
Height	0.9 m (2'11")
Weight	20.0 kg (44.1 lbs.)

Battle Information

EV Yield	1 Attack
Base Exp. Yield	70
Catch Rate	180
Catch Chance	~33.77% Success (Poké Ball, Lvl. 50, Full HP)
Exp. Growth Rate	Medium Slow
Base Friendship	50

Learnset via Level-up

The following moves are learned by Mienfoo via level-up in Pokémon Alpha Sapphire and Omega Ruby:

Level	Name	Power	Acc.	Type	Cat.
17	Double Slap	15	85	Normal	Phys.
45	Quick Guard	—	—	Fighting	Stat.
9	Detect	—	—	Fighting	Stat.
50	High Jump Kick	130	90	Fighting	Phys.
41	U-turn	70	100	Bug	Phys.
37	Jump Kick	100	95	Fighting	Phys.
57	Reversal	1	100	Fighting	Phys.
13	Fake Out	40	100	Normal	Phys.
33	Drain Punch	75	100	Fighting	Phys.
5	Meditate	—	—	Psychic	Stat.
29	Force Palm	60	100	Fighting	Phys.
61	Aura Sphere	80	—	Fighting	Spec.
25	Calm Mind	—	—	Psychic	Stat.
21	Swift	60	—	Normal	Spec.
49	Bounce	85	85	Flying	Phys.
1	Pound	40	100	Normal	Phys.

Egg Moves

The following moves are learned by Mienfoo as Egg Moves in Pokémon Alpha Sapphire and Omega Ruby:

Name	Power	Acc.	Type	Cat.
Smelling Salts	70	100	Normal	Phys.
Endure	—	—	Normal	Stat.
Low Kick	1	100	Fighting	Phys.
Feint	30	100	Normal	Phys.
Knock Off	65	100	Dark	Phys.
Me First	1	—	Normal	Stat.
Ally Switch	—	—	Psychic	Stat.
Vital Throw	70	—	Fighting	Phys.
Baton Pass	—	—	Normal	Stat.

Tutor Moves

The following moves are learned by Mienfoo as Tutor Moves in Pokémon Alpha Sapphire and Omega Ruby:

Name	Power	Acc.	Type	Cat.
Drain Punch	75	100	Fighting	Phys.
Snore	50	100	Normal	Spec.
Dual Chop	40	90	Dragon	Phys.
Low Kick	1	100	Fighting	Phys.
Bounce	85	85	Flying	Phys.
Helping Hand	—	—	Normal	Stat.
Role Play	—	—	Psychic	Stat.
Focus Punch	150	100	Fighting	Phys.
Knock Off	65	100	Dark	Phys.

Tutor moves can only be learned by visiting a special Move Tutor.

Learnset via TM

The following moves are learned by Mienfoo via TM in Pokémon Alpha Sapphire and Omega Ruby:

TM	Name	Power	Acc.	Type	Cat.
TM077	Psych Up	—	—	Normal	Stat.
TM018	Rain Dance	—	—	Water	Stat.
TM087	Swagger	—	90	Normal	Stat.
TM039	Rock Tomb	60	95	Rock	Phys.
TM033	Reflect	—	—	Psychic	Stat.
TM045	Attract	—	100	Normal	Stat.
TM056	Fling	1	100	Dark	Phys.
TM080	Rock Slide	75	90	Rock	Phys.
TM094	Secret Power	70	100	Normal	Phys.
TM032	Double Team	—	—	Normal	Stat.
TM100	Confide	—	—	Normal	Stat.
TM089	U-turn	70	100	Bug	Phys.
TM088	Sleep Talk	—	—	Normal	Stat.
TM066	Payback	50	100	Dark	Phys.
TM040	Aerial Ace	60	—	Flying	Phys.
TM010	Hidden Power	60	100	Normal	Spec.
TM011	Sunny Day	—	—	Fire	Stat.
TM044	Rest	—	—	Psychic	Stat.
TM071	Stone Edge	100	80	Rock	Phys.
TM075	Swords Dance	—	—	Normal	Stat.
TM052	Focus Blast	120	70	Fighting	Spec.
TM012	Taunt	—	100	Dark	Stat.
TM098	Power-Up Punch	40	100	Fighting	Phys.
TM062	Acrobatics	55	100	Flying	Phys.
TM090	Substitute	—	—	Normal	Stat.
TM017	Protect	—	—	Normal	Stat.
TM067	Retaliate	70	100	Normal	Phys.
TM006	Toxic	—	90	Poison	Stat.
TM047	Low Sweep	65	100	Fighting	Phys.
TM042	Facade	70	100	Normal	Phys.
TM004	Calm Mind	—	—	Psychic	Stat.
TM084	Poison Jab	80	100	Poison	Phys.
TM028	Dig	80	100	Ground	Phys.
TM008	Bulk Up	—	—	Fighting	Stat.
TM031	Brick Break	75	100	Fighting	Phys.
TM086	Grass Knot	1	100	Grass	Spec.
TM021	Frustration	1	100	Normal	Phys.
TM027	Return	1	100	Normal	Phys.
TM048	Round	60	100	Normal	Spec.

Learnset via HM

The following moves are learned by Mienfoo via HM in Pokémon Alpha Sapphire and Omega Ruby:

TM	Name	Power	Acc.	Type	Cat.
HM04	Strength	80	100	Normal	Phys.
HM06	Rock Smash	40	100	Fighting	Phys.