Miltank #0241
The Milk Cow Pokémon
The data on this page is from the Pokémon Omega Ruby & Alpha Sapphire RotomLabs Pokédex. See all available Pokémon in Omega Ruby & Alpha Sapphire here. Or, check out this Pokémon's data from the most recent games. You can also use the menu on the left (blue tab) to see data from other games this Pokémon has appeared in!
| Typing | Normal |
| Abilities | Thick Fat - Ability 1 Scrappy - Ability 2 Sap Sipper - Hidden |
| Classification | The Milk Cow Pokémon |
| National ID | #0241 |
Type Effectiveness
Weak x2
Fighting
Immune x0
Ghost
View all Typings:
Sprite and Official Artwork

Base Stats
| Stat | Amount | Negative | Neutral | Positive | |
| HP | 95 | 155—202 | |||
| Attack | 80 | 76—118 | 85—132 | 93—145 | |
| Defense | 105 | 99—141 | 110—157 | 121—172 | |
| Sp. Attack | 40 | 40—82 | 45—92 | 49—101 | |
| Sp. Defense | 70 | 67—109 | 75—122 | 82—134 | |
| Speed | 100 | 94—136 | 105—152 | 115—167 | |
| Total | 490 | Calculated Stat Range Based on Nature | |||
Calculated stats: Lv. 50Lv. 100
Breeding and Species Information
| Egg Group(s) | Field |
| Egg Cycles | 20 |
| Egg Steps | 5140 |
| Gender Ratio | 100.00% |
| Height | 1.2 m (3'11") |
| Weight | 75.5 kg (166.4 lbs.) |
Battle Information
| EV Yield | 2 Defense |
| Base Exp. Yield | 172 |
| Catch Rate | 45 |
| Catch Chance | ~11.95% Success |
| Exp. Growth Rate | Slow |
| Base Friendship | 50 |
Learnset via Level-up
The following moves are learned by Miltank via level-up in Pokémon Alpha Sapphire and Omega Ruby:
| Level | Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
| 1 | Tackle | 50 | 100 | Normal | Phys. |
| 3 | Growl | — | 100 | Normal | Stat. |
| 5 | Defense Curl | — | — | Normal | Stat. |
| 8 | Stomp | 65 | 100 | Normal | Phys. |
| 11 | Milk Drink | — | — | Normal | Stat. |
| 15 | Bide | 1 | — | Normal | Phys. |
| 19 | Rollout | 30 | 90 | Rock | Phys. |
| 24 | Body Slam | 85 | 100 | Normal | Phys. |
| 29 | Zen Headbutt | 80 | 90 | Psychic | Phys. |
| 35 | Captivate | — | 100 | Normal | Stat. |
| 41 | Gyro Ball | 1 | 100 | Steel | Phys. |
| 48 | Heal Bell | — | — | Normal | Stat. |
| 50 | Wake-Up Slap | 70 | 100 | Fighting | Phys. |
Egg Moves
The following moves are learned by Miltank as Egg Moves in Pokémon Alpha Sapphire and Omega Ruby:
| Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|
| Belch | 120 | 90 | Poison | Spec. |
| Curse | — | — | Ghost | Stat. |
| Dizzy Punch | 70 | 100 | Normal | Phys. |
| Double-Edge | 120 | 100 | Normal | Phys. |
| Endure | — | — | Normal | Stat. |
| Hammer Arm | 100 | 90 | Fighting | Phys. |
| Heart Stamp | 60 | 100 | Psychic | Phys. |
| Helping Hand | — | — | Normal | Stat. |
| Natural Gift | 1 | 100 | Normal | Phys. |
| Present | 1 | 90 | Normal | Phys. |
| Punishment | 1 | 100 | Dark | Phys. |
| Reversal | 1 | 100 | Fighting | Phys. |
| Seismic Toss | 1 | 100 | Fighting | Phys. |
| Sleep Talk | — | — | Normal | Stat. |
Tutor Moves
The following moves are learned by Miltank as Tutor Moves in Pokémon Alpha Sapphire and Omega Ruby:
| Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|
| After You | — | — | Normal | Stat. |
| Block | — | — | Normal | Stat. |
| Fire Punch | 75 | 100 | Fire | Phys. |
| Focus Punch | 150 | 100 | Fighting | Phys. |
| Heal Bell | — | — | Normal | Stat. |
| Helping Hand | — | — | Normal | Stat. |
| Ice Punch | 75 | 100 | Ice | Phys. |
| Icy Wind | 55 | 95 | Ice | Spec. |
| Iron Head | 80 | 100 | Steel | Phys. |
| Iron Tail | 100 | 75 | Steel | Phys. |
| Shock Wave | 60 | — | Electric | Spec. |
| Snore | 50 | 100 | Normal | Spec. |
| Stealth Rock | — | — | Rock | Stat. |
| Thunder Punch | 75 | 100 | Electric | Phys. |
| Water Pulse | 60 | 100 | Water | Spec. |
| Zen Headbutt | 80 | 90 | Psychic | Phys. |
Tutor moves can only be learned by visiting a special Move Tutor.
Learnset via TM
The following moves are learned by Miltank via TM in Pokémon Alpha Sapphire and Omega Ruby:
| TM | Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
| TM006 | Toxic | — | 90 | Poison | Stat. |
| TM010 | Hidden Power | 60 | 100 | Normal | Spec. |
| TM011 | Sunny Day | — | — | Fire | Stat. |
| TM013 | Ice Beam | 90 | 100 | Ice | Spec. |
| TM014 | Blizzard | 110 | 70 | Ice | Spec. |
| TM015 | Hyper Beam | 150 | 90 | Normal | Spec. |
| TM017 | Protect | — | — | Normal | Stat. |
| TM018 | Rain Dance | — | — | Water | Stat. |
| TM021 | Frustration | 1 | 100 | Normal | Phys. |
| TM022 | Solar Beam | 120 | 100 | Grass | Spec. |
| TM024 | Thunderbolt | 90 | 100 | Electric | Spec. |
| TM025 | Thunder | 110 | 70 | Electric | Spec. |
| TM026 | Earthquake | 100 | 100 | Ground | Phys. |
| TM027 | Return | 1 | 100 | Normal | Phys. |
| TM030 | Shadow Ball | 80 | 100 | Ghost | Spec. |
| TM031 | Brick Break | 75 | 100 | Fighting | Phys. |
| TM032 | Double Team | — | — | Normal | Stat. |
| TM037 | Sandstorm | — | — | Rock | Stat. |
| TM039 | Rock Tomb | 60 | 95 | Rock | Phys. |
| TM042 | Facade | 70 | 100 | Normal | Phys. |
| TM044 | Rest | — | — | Psychic | Stat. |
| TM045 | Attract | — | 100 | Normal | Stat. |
| TM048 | Round | 60 | 100 | Normal | Spec. |
| TM049 | Echoed Voice | 40 | 100 | Normal | Spec. |
| TM052 | Focus Blast | 120 | 70 | Fighting | Spec. |
| TM056 | Fling | 1 | 100 | Dark | Phys. |
| TM067 | Retaliate | 70 | 100 | Normal | Phys. |
| TM068 | Giga Impact | 150 | 90 | Normal | Phys. |
| TM073 | Thunder Wave | — | 100 | Electric | Stat. |
| TM074 | Gyro Ball | 1 | 100 | Steel | Phys. |
| TM077 | Psych Up | — | — | Normal | Stat. |
| TM078 | Bulldoze | 60 | 100 | Ground | Phys. |
| TM080 | Rock Slide | 75 | 90 | Rock | Phys. |
| TM087 | Swagger | — | 90 | Normal | Stat. |
| TM088 | Sleep Talk | — | — | Normal | Stat. |
| TM090 | Substitute | — | — | Normal | Stat. |
| TM094 | Secret Power | 70 | 100 | Normal | Phys. |
| TM098 | Power-Up Punch | 40 | 100 | Fighting | Phys. |
| TM100 | Confide | — | — | Normal | Stat. |
Learnset via HM
The following moves are learned by Miltank via HM in Pokémon Alpha Sapphire and Omega Ruby:
| TM | Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
| HM03 | Surf | 90 | 100 | Water | Spec. |
| HM04 | Strength | 80 | 100 | Normal | Phys. |
| HM06 | Rock Smash | 40 | 100 | Fighting | Phys. |
In-Game Images
Standard Sprites

Main Sprite
Shiny Sprites

Main Sprite