Mienfoo #0619

The Martial Arts Pokémon

Typing	Fighting
Abilities	Inner Focus - Ability 1 Regenerator - Ability 2 Reckless - Hidden
Classification	The Martial Arts Pokémon
National ID	#0619

Type Effectiveness

Weak x2

FlyingPsychicFairy

Resists x½

RockBugDark

View all Typings:

Sprite and Official Artwork

Base Stats

Stat	Amount	Stat Range
HP	45	105—152
Attack	85	81—150
Defense	50	49—112
Sp. Attack	55	54—117
Sp. Defense	50	49—112
Speed	65	63—128
Total	350	Calculated Stat Range

Calculated stats: Lv. 50

Lv. 100Nature details:

Evolutionary Family

At Level 50

Breeding and Species Information

Egg Group(s)	Field Human-Like
Egg Cycles	25
Egg Steps	3200
Gender Ratio	50.20% 49.80%
Height	0.9 m (2'11")
Weight	20.0 kg (44.1 lbs.)

Battle Information

EV Yield	1 Attack
Base Exp. Yield	70
Catch Rate	180
Catch Chance	~33.77% Success (Poké Ball, Lvl. 50, Full HP)
Exp. Growth Rate	Medium Slow
Base Friendship	50

Pokédex Entries

Sword

"In one minute, a well-trained Mienfoo can chop with its arms more than 100 times."

Shield

"Though small, Mienfoo’s temperament is fierce. Any creature that approaches Mienfoo carelessly will be greeted with a flurry of graceful attacks."

Learnset

Level-up Egg Tutor TM TR Transfer

Learnset via Level-up

The following moves are learned by Mienfoo via level-up in Pokémon Sword and Shield:

Level	Name	Power	Acc.	Type	Cat.
1	Detect	—	—	Fighting	Stat.
1	Pound	40	100	Normal	Phys.
5	Fake Out	40	100	Normal	Phys.
10	Reversal	1	100	Fighting	Phys.
15	Fury Swipes	18	80	Normal	Phys.
20	Quick Guard	—	—	Fighting	Stat.
25	Force Palm	60	100	Fighting	Phys.
30	U-turn	70	100	Bug	Phys.
35	Drain Punch	75	100	Fighting	Phys.
40	Hone Claws	—	—	Dark	Stat.
45	Aura Sphere	80	—	Fighting	Spec.
51	Bounce	85	85	Flying	Phys.
55	Calm Mind	—	—	Psychic	Stat.
60	High Jump Kick	130	90	Fighting	Phys.

Egg Moves

The following moves are learned by Mienfoo as Egg Moves in Pokémon Sword and Shield:

Name	Power	Acc.	Type	Cat.
Feint	30	100	Normal	Phys.
Focus Punch	150	100	Fighting	Phys.
Knock Off	65	100	Dark	Phys.
Vital Throw	70	—	Fighting	Phys.

Tutor Moves

The following moves are learned by Mienfoo as Tutor Moves in Pokémon Sword and Shield:

Name	Power	Acc.	Type	Cat.
Coaching	—	—	Fighting	Stat.

Tutor moves can only be learned by visiting a special Move Tutor.

Learnset via TM

The following moves are learned by Mienfoo via TM in Pokémon Sword and Shield:

TM	Name	Power	Acc.	Type	Cat.
TM000	Mega Punch	80	85	Normal	Phys.
TM001	Mega Kick	120	75	Normal	Phys.
TM015	Dig	80	100	Ground	Phys.
TM018	Reflect	—	—	Psychic	Stat.
TM021	Rest	—	—	Psychic	Stat.
TM022	Rock Slide	75	90	Rock	Phys.
TM024	Snore	50	100	Normal	Spec.
TM025	Protect	—	—	Normal	Stat.
TM031	Attract	—	100	Normal	Stat.
TM033	Rain Dance	—	—	Water	Stat.
TM034	Sunny Day	—	—	Fire	Stat.
TM039	Facade	70	100	Normal	Phys.
TM040	Swift	60	—	Normal	Spec.
TM041	Helping Hand	—	—	Normal	Stat.
TM042	Revenge	60	100	Fighting	Phys.
TM043	Brick Break	75	100	Fighting	Phys.
TM048	Rock Tomb	60	95	Rock	Phys.
TM052	Bounce	85	85	Flying	Phys.
TM056	U-turn	70	100	Bug	Phys.
TM057	Payback	50	100	Dark	Phys.
TM059	Fling	1	100	Dark	Phys.
TM063	Drain Punch	75	100	Fighting	Phys.
TM075	Low Sweep	65	100	Fighting	Phys.
TM076	Round	60	100	Normal	Spec.
TM078	Acrobatics	55	100	Flying	Phys.
TM079	Retaliate	70	100	Normal	Phys.

Learnset via TR

The following moves are learned by Mienfoo via TR in Pokémon Sword and Shield:

TR	Name	Power	Acc.	Type	Cat.
TR00	Swords Dance	—	—	Normal	Stat.
TR07	Low Kick	1	100	Fighting	Phys.
TR12	Agility	—	—	Psychic	Stat.
TR13	Focus Energy	—	—	Normal	Stat.
TR20	Substitute	—	—	Normal	Stat.
TR21	Reversal	1	100	Fighting	Phys.
TR26	Endure	—	—	Normal	Stat.
TR27	Sleep Talk	—	—	Normal	Stat.
TR29	Baton Pass	—	—	Normal	Stat.
TR37	Taunt	—	100	Dark	Stat.
TR48	Bulk Up	—	—	Fighting	Stat.
TR49	Calm Mind	—	—	Psychic	Stat.
TR53	Close Combat	120	100	Fighting	Phys.
TR56	Aura Sphere	80	—	Fighting	Spec.
TR57	Poison Jab	80	100	Poison	Phys.
TR64	Focus Blast	120	70	Fighting	Spec.
TR75	Stone Edge	100	80	Rock	Phys.
TR77	Grass Knot	1	100	Grass	Spec.
TR83	Ally Switch	—	—	Psychic	Stat.
TR85	Work Up	—	—	Normal	Stat.

Transfer Moves

The following moves are learned by Mienfoo via Transfer from an older game:

Name	Origin Games	Power	Acc.	Type	Cat.
Aerial Ace	BW B2W2 ORAS XY SM USUM	60	—	Flying	Phys.
Confide	ORAS XY SM USUM	—	—	Normal	Stat.
Double Slap	BW B2W2 ORAS XY SM USUM	15	85	Normal	Phys.
Double Team	BW B2W2 ORAS XY SM USUM	—	—	Normal	Stat.
Dual Chop	B2W2 ORAS USUM	40	90	Dragon	Phys.
Frustration	BW B2W2 ORAS XY SM USUM	1	100	Normal	Phys.
Hidden Power	BW B2W2 ORAS XY SM USUM	60	100	Normal	Spec.
Jump Kick	BW B2W2 ORAS XY SM USUM	100	95	Fighting	Phys.
Me First	BW B2W2 ORAS XY SM USUM	1	—	Normal	Stat.
Meditate	BW B2W2 ORAS XY SM USUM	—	—	Psychic	Stat.
Power-Up Punch	ORAS XY	40	100	Fighting	Phys.
Psych Up	BW B2W2 ORAS XY SM USUM	—	—	Normal	Stat.
Return	BW B2W2 ORAS XY SM USUM	1	100	Normal	Phys.
Rock Smash	BW B2W2 ORAS XY	40	100	Fighting	Phys.
Role Play	B2W2 ORAS USUM	—	—	Psychic	Stat.
Secret Power	ORAS	70	100	Normal	Phys.
Smelling Salts	BW B2W2 ORAS XY SM USUM	70	100	Normal	Phys.
Strength	BW B2W2 ORAS XY	80	100	Normal	Phys.
Swagger	BW B2W2 ORAS XY SM USUM	—	85	Normal	Stat.
Toxic	BW B2W2 ORAS XY SM USUM	—	90	Poison	Stat.

Transfer moves require transferring the Pokémon from a previous generation where it could learn the move.

In-Game Images

Standard Sprites

Main Sprite

Shiny Sprites

Main Sprite

Cryogonal(#0615)

Mienshao(#0620)

Legends: Z-A

Scarlet and Violet

Other Games

Catch Calculators

Shiny Rates

Shiny Hunting Tools