Mienfoo #0619
The data on this page are from The Teal Mask (Scarlet) and The Teal Mask (Violet), the most recent appearance of Mienfoo. Use the left menu (blue tab) to see data from other games!
| Typing | Fighting |
| Abilities | Inner Focus - Ability 1 Regenerator - Ability 2 Reckless - Hidden |
| Classification | The Martial Arts Pokémon |
| National ID | #0619 |
Type Effectiveness
Official Artwork
Base Stats
| Stat | Amount | Negative | Neutral | Positive | |
| HP | 45 | 105—152 | |||
| Attack | 85 | 81—123 | 90—137 | 99—150 | |
| Defense | 50 | 49—91 | 55—102 | 60—112 | |
| Sp. Attack | 55 | 54—96 | 60—107 | 66—117 | |
| Sp. Defense | 50 | 49—91 | 55—102 | 60—112 | |
| Speed | 65 | 63—105 | 70—117 | 77—128 | |
| Total | 350 | Calculated Stat Range Based on Nature | |||
Evolutionary Family
Breeding and Species Information
| Egg Group(s) | Field Human-Like |
| Egg Cycles | 25 |
| Egg Steps | 6400 - Generations II, III, and VII 6375 - Generations IV 6425 - Generations V and VI 6375 - Brilliant Diamond and Shining Pearl 3200 - Sword, Shield, Scarlet, and Violet |
| Gender Ratio | 50.00% 50.00% |
| Height | 0.9 m (2'11") |
| Weight | 20.0 kg (44.1 lbs.) |
Battle Information
| EV Yield | 1 Attack |
| Base Exp. Yield | 70 |
| Catch Rate | 180 |
| Catch Chance | ~33.77% Success |
| Exp. Growth Rate | Medium Slow |
| Base Friendship | 50 |
Learnset via Level-up
The following moves are learned by Mienfoo via level-up in Pokémon The Teal Mask (Scarlet) and The Teal Mask (Violet):
| Level | Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
| 1 | Detect | — | — | Fighting | Stat. |
| 1 | Pound | 40 | 100 | Normal | Phys. |
| 5 | Fake Out | 40 | 100 | Normal | Phys. |
| 10 | Reversal | 1 | 100 | Fighting | Phys. |
| 15 | Fury Swipes | 18 | 80 | Normal | Phys. |
| 20 | Quick Guard | — | — | Fighting | Stat. |
| 25 | Force Palm | 60 | 100 | Fighting | Phys. |
| 30 | U-turn | 70 | 100 | Bug | Phys. |
| 35 | Drain Punch | 75 | 100 | Fighting | Phys. |
| 40 | Hone Claws | — | — | Dark | Stat. |
| 45 | Aura Sphere | 80 | — | Fighting | Spec. |
| 51 | Bounce | 85 | 85 | Flying | Phys. |
| 55 | Calm Mind | — | — | Psychic | Stat. |
| 60 | High Jump Kick | 130 | 90 | Fighting | Phys. |
Egg Moves
The following moves are learned by Mienfoo as Egg Moves in Pokémon The Teal Mask (Scarlet) and The Teal Mask (Violet):
| Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|
| Focus Punch | 150 | 100 | Fighting | Phys. |
| Feint | 30 | 100 | Normal | Phys. |
| Knock Off | 65 | 100 | Dark | Phys. |
Learnset via TM
The following moves are learned by Mienfoo via TM in Pokémon The Teal Mask (Scarlet) and The Teal Mask (Violet):
| TM | Name | Power | Acc. | Type | Cat. |
|---|---|---|---|---|---|
| TM001 | Take Down | 90 | 85 | Normal | Phys. |
| TM004 | Agility | — | — | Psychic | Stat. |
| TM007 | Protect | — | — | Normal | Stat. |
| TM012 | Low Kick | 1 | 100 | Fighting | Phys. |
| TM014 | Acrobatics | 55 | 100 | Flying | Phys. |
| TM020 | Trailblaze | 50 | 100 | Grass | Phys. |
| TM025 | Facade | 70 | 100 | Normal | Phys. |
| TM027 | Aerial Ace | 60 | — | Flying | Phys. |
| TM032 | Swift | 60 | — | Normal | Spec. |
| TM036 | Rock Tomb | 60 | 95 | Rock | Phys. |
| TM039 | Low Sweep | 65 | 100 | Fighting | Phys. |
| TM043 | Fling | 1 | 100 | Dark | Phys. |
| TM047 | Endure | — | — | Normal | Stat. |
| TM049 | Sunny Day | — | — | Fire | Stat. |
| TM050 | Rain Dance | — | — | Water | Stat. |
| TM055 | Dig | 80 | 100 | Ground | Phys. |
| TM058 | Brick Break | 75 | 100 | Fighting | Phys. |
| TM060 | U-turn | 70 | 100 | Bug | Phys. |
| TM064 | Bulk Up | — | — | Fighting | Stat. |
| TM070 | Sleep Talk | — | — | Normal | Stat. |
| TM073 | Drain Punch | 75 | 100 | Fighting | Phys. |
| TM081 | Grass Knot | 1 | 100 | Grass | Spec. |
| TM083 | Poison Jab | 80 | 100 | Poison | Phys. |
| TM085 | Rest | — | — | Psychic | Stat. |
| TM087 | Taunt | — | 100 | Dark | Stat. |
| TM088 | Swords Dance | — | — | Normal | Stat. |
| TM103 | Substitute | — | — | Normal | Stat. |
| TM112 | Aura Sphere | 80 | — | Fighting | Spec. |
| TM129 | Calm Mind | — | — | Psychic | Stat. |
| TM130 | Helping Hand | — | — | Normal | Stat. |
| TM132 | Baton Pass | — | — | Normal | Stat. |
| TM134 | Reversal | 1 | 100 | Fighting | Phys. |
| TM150 | Stone Edge | 100 | 80 | Rock | Phys. |
| TM158 | Focus Blast | 120 | 70 | Fighting | Spec. |
| TM167 | Close Combat | 120 | 100 | Fighting | Phys. |
| TM171 | Tera Blast | 80 | 100 | Normal | Spec. |
| TM181 | Knock Off | 65 | 100 | Dark | Phys. |
| TM192 | Focus Punch | 150 | 100 | Fighting | Phys. |
| TM203 | Psych Up | — | — | Normal | Stat. |
| TM213 | Coaching | — | — | Fighting | Stat. |
| TM229 | Upper Hand | 65 | 100 | Fighting | Phys. |
How to Obtain
Available In
Generation V
Generation VI
Generation VII
Generation VIII
Generation IX
What does each category mean?
Catchable Can be caught in the base game without special requirements. It spawns somewhere in game.
Obtainable Available only through an in-game gift, such as a starter or in-game trade with an NPC.
Evolve Only available through evolution. A pre-evolution is available for catching or obtaining.
Event Only available through some sort of event or distribution.
Transfer Exists within the game's data, but can only be obtained via a trade with another player (version exclusive) or transfer through another means like Pokémon HOME.
In-Game Images
Standard Sprites
Main Sprite
Shiny Sprites
Main Sprite